Member Since: Jun 3, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 186
Forum Posts: 7 BodyBlog Entries: 0Comments to Others: 2 Forum Rep (? ) :
Last Visit: Oct 11, 2009 10:58pmLast Forum Post: Never Last Photo Upload : Jul 4, 2008 2:44pmLast Profile Update: Jul 3, 2008 10:00amLast Blog Post : Jun 27, 2008 5:48pm
belovedson
Overall Goal: belovedson has not set an Overall Goal
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Motivation Level: ?
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Real Name: David
Sex: Male
Age: 41
Location: Corsicana, Texas, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Mar, 2008
How I Started: i wanted to stay in shape and fit
Why I Love It:
How I Stay Motivated:
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This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall):
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 5%
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belovedson has answered 6 of 67 total questions.
View all 6 of belovedson's BodyAnswers »
What is the most common reason that somebody gets injured while lifting?
not warming up and incorrect lifting
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
shoulder.... 2weeks ......... rest and lots of liquids
How many reps per set do you usually do? Why?
10-rep per 3set ,, i like the burn............
View all 6 of belovedson's BodyAnswers »
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Category: Training on Jun 27, 2008 5:48pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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Number Of Posts: 7 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 11, 2009 10:56pm
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Hobbies:
basketball
horseback riding
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[ Leave belovedson a Comment
miked512 [ View Profile ] Jul 26, 2008 9:51pm
What you doing to get all ripped up? Thats still a crazy back you got.
skjlaw [ View Profile ] Jul 1, 2008 6:27am
Your pictures look great, nice work.
miked512 [ View Profile ] Jun 29, 2008 8:33pm
Man, thats a big detailed back you got there. How much muscle you trying to put on? Thanks.
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