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belmont316
"If the gym was a battlefield then we EARN STRIPES!"

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Progress Pictures


Oldest Newest
Aug 21, 2003 Jun 16, 2009
140 lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 0.0 lb (0.0 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 25, 2009 195.0 lb (88.6 kg) 5.0 lb (2.3 kg) 2.6 %
Oct 31, 2009 190.0 lb (86.4 kg) 10.0 lb (4.5 kg) 5.6 %
May 29, 2009 180.0 lb (81.8 kg) -23.0 lb (-10.5 kg) -11.3 %
Dec 24, 2008 203.0 lb (92.3 kg) 5.0 lb (2.3 kg) 2.5 %
Sep 21, 2008 198.0 lb (90.0 kg) 8.0 lb (3.6 kg) 4.2 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 0.0" (0.0 cm)
Current: 16.5" (41.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 29, 2009 16.5" (41.9 cm) -0.5" (-1.3 cm) -2.9 %
Mar 5, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Feb 12, 2008 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
Nov 27, 2007 16.5" (41.9 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 5, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 12, 2008 6'1.0" (1.9 m) 0'1.0" (0.0 m) 1.4 %
Nov 27, 2007 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 310.0 lb (140.9 kg) Change: 10.0 lb (4.5 kg)
Current: 320.0 lb (145.5 kg) Percent Change: 3.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 5, 2008 320.0 lb (145.5 kg) -22.0 lb (-10.0 kg) -6.4 %
Mar 5, 2008 342.0 lb (155.5 kg) 8.0 lb (3.6 kg) 2.4 %
Feb 12, 2008 334.0 lb (151.8 kg) 24.0 lb (10.9 kg) 7.7 %
Nov 27, 2007 310.0 lb (140.9 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 355.0 lb (161.4 kg) Change: 11.0 lb (5.0 kg)
Current: 366.0 lb (166.4 kg) Percent Change: 3.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 23, 2008 366.0 lb (166.4 kg) 11.0 lb (5.0 kg) 3.1 %
Mar 5, 2008 355.0 lb (161.4 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 27, 2007 355.0 lb (161.4 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 387.0 lb (175.9 kg) Change: 18.0 lb (8.2 kg)
Current: 405.0 lb (184.1 kg) Percent Change: 4.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 5, 2008 405.0 lb (184.1 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 12, 2008 405.0 lb (184.1 kg) 18.0 lb (8.2 kg) 4.7 %
Nov 27, 2007 387.0 lb (175.9 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 141.0 lb (64.1 kg) Change: 46.0 lb (20.9 kg)
Current: 187.0 lb (85.0 kg) Percent Change: 32.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 5, 2008 187.0 lb (85.0 kg) 6.0 lb (2.7 kg) 3.3 %
Apr 18, 2008 181.0 lb (82.3 kg) 40.0 lb (18.2 kg) 28.4 %
Nov 27, 2007 141.0 lb (64.1 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 254.0 lb (115.5 kg) Change: 38.0 lb (17.3 kg)
Current: 292.0 lb (132.7 kg) Percent Change: 15.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 18, 2008 292.0 lb (132.7 kg) 38.0 lb (17.3 kg) 15.0 %
Nov 27, 2007 254.0 lb (115.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 196.0 lb (89.1 kg) Change: 22.0 lb (10.0 kg)
Current: 218.0 lb (99.1 kg) Percent Change: 11.2 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 5, 2008 218.0 lb (99.1 kg) 7.0 lb (3.2 kg) 3.3 %
Feb 12, 2008 211.0 lb (95.9 kg) 15.0 lb (6.8 kg) 7.7 %
Nov 27, 2007 196.0 lb (89.1 kg)


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