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"I am at 29% bodyfat and desire to get down to 20%."

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bellasella's BodyAnswers All BodyAnswers

bellasella has answered 12 of 67 Questions.

bellasella's Last Three BodyAnswers

Do you track your workouts (exercises, weight, reps, etc.)?

Yes

If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?

I use a heart rate monitor by Polar. I've used Polar HR monitors for years and love it! I track my activity and calories on Livestrong.com

- Updated Jun 16, 2009 1:14am

What celebrity body would you most like to have? Why?

Jennifer Nicole Lee. If she can be a mother of two and have a body like that, why can't I? I've never had children so I have no excuse! She is the most inspiring and motivating person and has becom...more

- Updated Jun 16, 2009 1:00am

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?

Same as above!

- Updated Jun 16, 2009 1:00am

All bellasella's BodyAnswers By Category

- Click on any category row to view questions and bellasella's answers.

	Category	Questions Answered

	Health: Diseases And Conditions	2 of 2

	Life: Outside The Gym	6 of 6

	Motivation: Before Workout	1 of 1

	Motivation: Goals	2 of 2

	Motivation: Long-Term	0 of 2

	Motivation: Tracking Progress	1 of 1

	Nutrition: Diets	0 of 1

	Nutrition: Meals/Recipes	0 of 3

	Supplements: Energy	0 of 1

	Supplements: Fat Burners	0 of 1

	Supplements: Joint Health	0 of 1

	Supplements: Post-Workout	0 of 1

	Supplements: Pre-Workout	0 of 1

	Supplements: Protein	0 of 2

	Training: Bodyparts	0 of 10

	Training: Cardio	0 of 4

	Training: Exercises	0 of 11

	Training: Getting Started	0 of 3

	Training: Gym Etiquette	0 of 4

	Training: Injuries	0 of 3

	Training: Location	0 of 2

	Training: Reps And Sets	0 of 2

	Training: Workout Partners	0 of 1

	Training: Workout Schedules	0 of 3

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