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Membership Info
Member Since: Jan 3, 2009
BodyBlog Started: Jul 9, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 5
  • Overall: 159
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Oct 19, 2009 11:18pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 19, 2009 10:39pm
Last Blog Post: Jul 9, 2009 1:27pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 8
Stalking (?) : 3
Inspiring (?) : 0

bellasella

Overall Goal:  I am at 29% bodyfat and desire to get down to 20%.

Fit Status:  New week! Cardio and Abs today!!

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Age:
32
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What bellasella Is Up To:
Jul 6, 2009
bellasella joined the BodyGroup Tiffany Forni's 09 Contest Prep
Jun 28, 2009
bellasella updated Weight 148.8 lbs.
bellasella updated Fit Status "New week! Cardio and Abs today!!"
See Last 5 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 28, 2009 1:17pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 28, 2009 1:17pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I am at 29% bodyfat and desire to get down to 20%.
Goal (Long):
I want to compete in a Bikini championship! I have never had a flat stomach, always fat and flabby and now that I am 31 years old with no children, what excuse do I have to not make it? None!!
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
20%
Upcoming Contest:
Last Updated: Jun 27, 2009 2:54pm

Members That Inspire bellasella:
bellasella does not have inspirational members yet.

BodyAnswers
bellasella has answered 12 of 67 total questions.
View all 12 of bellasella's BodyAnswers »

Do you track your workouts (exercises, weight, reps, etc.)?
Yes
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
I use a heart rate monitor by Polar. I've used Polar HR monitors for years and love it! I track my activity and calories on Livestrong.com
- Updated Jun 16, 2009 1:14am

What celebrity body would you most like to have? Why?
Jennifer Nicole Lee. If she can be a mother of two and have a body like that, why can't I? I've never had children so I have no excuse! She is the most inspiring and motivating person and has becom...more
- Updated Jun 16, 2009 1:00am

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Same as above!
- Updated Jun 16, 2009 1:00am

View all 12 of bellasella's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 27, 2009 2:54pm

Videos of bellasella
This Member has not entered any Videos yet.
Last Updated: Jun 27, 2009 2:54pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 27, 2009 2:54pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jul 9, 2009 1:27pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 27, 2009 2:54pm

Supplement Reviews
BSN NO-Xplode, 2.25 Lbs., Fruit Punch
Review:  As a woman, I've tried fat burners up the yinyang. This product is by far one of the best I...
Overall Rating:  10/10
Taste Rating:  7/10
Last Updated: Jun 27, 2009 2:54pm

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Oct 19, 2009 11:18pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jun 27, 2009 2:54pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Jun 27, 2009 2:54pm

Friends (11)









Last Updated: Oct 19, 2009 10:39pm

Visitor Comments (1)
[ Leave bellasella a Comment ]
New Autograph cards AvaCowan [ View Profile ]
Jul 4, 2009 9:29am
That is correct no cheat days or meals
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