Abs, abs, abs....did I mention abs??? DO WORK!!

Staying injury free and weighing 165+ lbs. with a shredded six pack at the end of basketball season.

Continue to make improvements to my body throughout 2009 and be ready for fitness modeling by the summer of 2010. THANKS BODYBUILDING.COM AND BODYSPACE MEMBERS!!! YOU'VE HELPED ME OUT TREMENDOUSLY!!!

Taking it to another level!

My goal for 2009 is finding balance, abundance and simplicity in my life. I am also dedicating this year to apprenticing for yoga teacher certification.

If you used a needle to help reach your goal, you didn't really achieve it.

I want to shred more body fat and gain more muscle.

I guess I havent really been able to focus on my workouts lately, and I want to seee just what I can do physically in about 60 days.

I want to raise people's awareness of Cystic Fibrosis, and to encourage those of you that have it to not give up, don't let it run your life!!! My personal goal is to gain 35# of muscle naturally (175# goal). Also I am looking for supplement sponsor

I wanna get ripped!!

I want to get my bodyfat under 25%.

Back in the Gym! Enjoying summer and hitting the weights!

No, you can't join my team-its a wolfpack of one.

I'm afraid I am thinking of closing my account.

Trim down to 10% BF

To beat my personal best everytime I step on stage.

To be as strong and fit as humanly possible. To gain as much muscle on my frame with minimal body fat... Using a program from Stevep78 and so far, its real good :-)