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View belladiabla13's:
Profile
BodyBlog (7)
Photos (6)
Progress & Goals
Workout Tracker
BodyGroups (5) NEW!!

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Membership Info
Member Since: Dec 14, 2008
BodyBlog Started: Feb 23, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 89
  • Overall: 2,443
Forum Posts: 15
BodyBlog Entries: 7
Comments to Others: 39
Forum Rep (?) :

Activity
Last Visit: Nov 28, 2009 10:12pm
Last Forum Post: Sep 17, 2009 8:41am
Last Photo Upload: Nov 16, 2009 7:47pm
Last Profile Update: Nov 28, 2009 10:12pm
Last Blog Post: Nov 16, 2009 7:56pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 127
Stalking (?) : 17
Inspiring (?) : 0

belladiabla13

Overall Goal:  TURN THIS FAT INTO MUSCLE AND BECOME A HEAVY WEIGHT FEMALE BODYBUILDER/POWERLIFTER

Fit Status:  14 weeks til the ARNOLD

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Bella Jordan
Sex:
Female
Age:
34
Location:
Reynoldsburg, Ohio, United States
Occupation:
STAY AT HOME MOMMY
Personal Website:
http://www.facebook.com/luckybella13
Primary Gym:
Power Shack Gym
6363 Cooper Rd
Columbus, OH
United States
College:
High School:
When I Started:
Mar, 2009
How I Started:
WENT TO THE ARNOLD 2009. STOOD OUTSIDE OF THAT CAGE AND KNEW NEXT YEAR..I HAD TO GET IN THERE AND BENCH!
Why I Love It:
I LOVE EVERYTHING ABOUT IT! THE ENERGY, THE CONFIDENCE THE DRIVE IT GIVES ME. IT MAKES ME BELIEVE IN MYSELF! I AM NOT LIKE OTHER WOMEN I KNOW AND I EMBRACE THAT!!!
How I Stay Motivated:
THE ANIMALPAK FORUM IS GREAT! I HAVE MADE SO MANY FRIENDS THERE. MY TRAINER/FIANCEE IS ALWAYS THERE TO OFFER SUPPORT AND MY CHILDREN. THEY KEEP ME GOING NO MATTER WHAT I AM DOING!
BB Accomplishments:
Lost 50 inches in less than 3 months.
Forum Signature:
"Your past got you to where you are, your dreams will take you into your future" ♥Bella♥
Last Updated: Nov 28, 2009 10:12pm

What belladiabla13 Is Up To:
Nov 28, 2009
belladiabla13 updated Body Stats - Hips: 44 ins., Waist: 39 ins.
Nov 23, 2009
belladiabla13 updated Fit Status "14 weeks til the ARNOLD"
Nov 16, 2009
belladiabla13 created a new blog entry, "OVER 50 INCHES"
See Last 95 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 8, 2009 Nov 16, 2009
MY CALVES 4 WEEKS IN -50 INCHES..A GOOD START
NOT THE GREATEST PIC BUT SOMETHING FOR ME TO GO OFF OF
Last Updated: Nov 16, 2009 7:52pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 28, 2009 12:29pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 6, 2009 9:29am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
TURN THIS FAT INTO MUSCLE AND BECOME A HEAVY WEIGHT FEMALE BODYBUILDER/POWERLIFTER
Goal (Long):
To build strong muscle and cut fat. To be strong healthy and confident about my body. To have endurance as well as strength. To have arms that boys envy!! ***NEXT YEAR AT THE ARNOLD CLASSIC, I WILL BE UNDER THE BENCH IN THE CAGE MY GOAL IS TO REP MY BODY WEIGHT!!!***
Weight Goal:
I want to LOSE 45 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Sep 20, 2009 2:51pm

Members That Inspire belladiabla13:
MuscleDad4 [ BodySpace ]
THIS IS MY TRAINER AND MY PARTNER IN LIFE & CRIME. WITHOUT HIM I NEVER WOULD HAVE EVEN KNOWN I LOVED THE IRON. THANK YOU BABY!!!
read more »
tonigal69 [ BodySpace ]
Toni is a great friend and a great inspiration! When I am down, her messages pick me up. Cant wait to hand in person!!!
read more »
View all 3 members who inspire belladiabla13 »

BodyAnswers
belladiabla13 has answered 60 of 67 total questions.
View all 60 of belladiabla13's BodyAnswers »

What do you do before your workout to get motivated and energized?
I GET ON THE ANIMALPAK FORUM OR I CHAT WITH OTHER PEOPLE FROM THE LIFESTYLE! ALSO, SOMEBODY TELLING ME I CANT DO SOMETHING IS A GREAT MOTIVATOR!!!
- Updated Sep 4, 2009 2:16pm

What should look for in a gym? What should you avoid?
Something that really fits both your personality and your needs. Its very personal
- Updated Aug 30, 2009 6:26pm

What is your favorite "healthy" dessert? Give the recipe if applicable.
Fruit
- Updated Aug 30, 2009 6:25pm

View all 60 of belladiabla13's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 20, 2009 2:51pm

Videos of belladiabla13
This Member has not entered any Videos yet.
Last Updated: Sep 10, 2009 8:25am

Favorite Bodybuilding And Fitness Videos
:: Animal Pak # Frank McGrath *
:: Animal Pak # Frank McGrath *
Play this video Played: 43
Why I like this video: FRANK IS MY FAV HANDS DOWN. HIS WRITING INSPIRES ME. HE HAS AN AMAZING BODY!!
Evan Centopani Legs
Evan Centopani Legs
Play this video Played: 125
Why I like this video: Evan has amazing legs!
Last Updated: Sep 10, 2009 8:25am

Latest BodyBlog Entry (7 Posts Total)
Category: Training on Nov 16, 2009 7:56pm

TODAY I POSTED A PICTURE OF ME PREGNANT WITH MY 6TH CHILD. SHE WAS BORN APRIL 2008. MARCH 2009 I FOUND THE CAGE AT THE ARNOLD AND TOOK MY LIFE AND MY BODY BACK. THERE HAS BEEN MANY STOPS & BUMPS IN MY ROAD BUT I WILL NOT STOP. SOME DAY I WILL LOVE THE WOMAN IN THE MIRROR?

Current Supplements:
Kroger Brand One Daily Vitamin
Kroger Brand One Daily Vitamin

Started: Apr 13, 2009
Reason: 
Natures Bounty Fish Oil (Omega-3 & 6)
Natures Bounty Fish Oil (Omega-3 & 6)

Started: Apr 13, 2009
Reason: for good fats
NATURE'S BOUNTY CALCIUM MAGNESIUM & ZINC
NATURE'S BOUNTY CALCIUM MAGNESIUM & ZINC

Started: Sep 01, 2009
Reason: 
NATURE'S BOUNTY VITAMIN B-6  read more »
Last Updated: Sep 6, 2009 9:31am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 15 View All Posts
Posts Per Day: 0.04
Last Activity: Nov 28, 2009 10:06pm
Recent Threads:

Workout Program:
I train one body part a day 12-15 sets. 5 days a week. Cardio 30-45 minutes 5 days a week.
Last Updated: Aug 19, 2009 10:30am

Favorites
Bodyparts:
Hobbies:
  • SINGING KARAOKE WITH MY BUDDIES,GHOST HUNTING,PLAYING ONLINE POKER,AND COMPLICATING THE LIVES OF THE
Healthy Foods:
  • Brussel Sprouts,asparagus,shrimp,scallops
Cheat Foods:
  • ice cream,chocolate,pasta
Workout Music:
  • Social D, 90s hip hop,Rock
Last Updated: Aug 19, 2009 10:30am

Friends (144)









Last Updated: Nov 28, 2009 10:09pm

Visitor Comments (52)
[ Leave belladiabla13 a Comment ]
levi's changing room rolsey [ View Profile ]
Nov 28, 2009 12:33pm
incredible progress so far keep at it!!!
German Shoot MrMontana98 [ View Profile ]
Nov 27, 2009 10:45am
Hey Bella! Not only have you done some good work trimming up, but you got the serious powerlifting bug! Well if you saw any of the Raw Powerlifters at this year's Arnolds you probably saw me doing some heavy lifting! You got some good numbers already, so find yourself a competition and get on the lifting platform!
Iron Beauty musclerose [ View Profile ]
Nov 23, 2009 7:55pm
Awww, thank you. How is training coming with you? Are you making the progress you want?
Lean, Mean Running Machine!;) xccrunner80 [ View Profile ]
Nov 18, 2009 9:06am
Haha, alright! I'll try to think a little more positive!
Lean, Mean Running Machine!;) xccrunner80 [ View Profile ]
Nov 17, 2009 8:54pm
Your welcome, Bella! That would be awesome! I will probably never be able to bench that much weight do to back issues. Lookin' good girl! You can do it; I believe in you!:)
Equalizing [ View Profile ]
Nov 16, 2009 8:06pm
Great progress, you've come a long way, keep up the good work!
Lean, Mean Running Machine!;) xccrunner80 [ View Profile ]
Nov 16, 2009 8:06pm
Beautiful progress pics, Bella! Lookin' good in pink!;) Nice, very nice calves!:)
Taken at Global Fitness for Beyond 50 magazine. Captain Ahab [ View Profile ]
Nov 16, 2009 1:27pm
I just stopped by to wish you all the best as you work towards your fitness goals. You are showing tremendous determination and strength of spirit and are a true inspiration. I look forward to watching your continuing progression. Stay strong, focused and determined & may God bless.
MuscleDad4 [ View Profile ]
Nov 16, 2009 6:54am
YOU LOOK AMAZING BABY, I AM SO PROUD OF YOU!!!!
Flexing HARD WaynesWorld [ View Profile ]
Nov 3, 2009 10:12am
Well i welcome it a little becuse in Florida you can only take so much heat
HIGHLANDER2008 [ View Profile ]
Oct 28, 2009 4:19am
Hello how are you :)
Flexing HARD WaynesWorld [ View Profile ]
Oct 17, 2009 9:02am
Hello champ. Hope all is going well. How is training? Ready for this cold weather?
German Shoot MrMontana98 [ View Profile ]
Oct 13, 2009 11:43am
Bella, luv your desire and determination. You have done some seriously good work, and I have no doubt you will surpass little alone reach your goals!
p6667 [ View Profile ]
Oct 11, 2009 1:11pm
Hi.Just dropping in to see how you are doing.You seem to be doing well.Keep up the good work.
Ready to go into 2010!!"HELL YEAH"! RafMorris37 [ View Profile ]
Oct 11, 2009 1:01pm
Keep pushin to be the best power bodybuilder on the planet.Attack the heay iron as if it was no tomorrow.
DrJ73 [ View Profile ]
Sep 21, 2009 7:08am
Thanks for adding me, and for the nice compliment as well. My legs seem to be my strongest area.....show the best results from my training. Need to get the rest of me to catch up. You're doing great!
382 lb's taken while at work demon022184 [ View Profile ]
Sep 17, 2009 9:21am
Good job, keep up the great work. You going to be an amazing transformation when all is said and done.
DrJ73 [ View Profile ]
Sep 17, 2009 8:50am
Keep working, Bella.....progress is really showing!
MarvelComicGirl [ View Profile ]
Sep 9, 2009 9:35pm
I'm hanging in there. How are things with you ?
214 lbs Front Globallioness [ View Profile ]
Sep 8, 2009 12:18pm
Happy everything is working out!!!! Keep it going !!!
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