Member Since: May 13, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 6
Overall: 831
Forum Posts: 2 BodyBlog Entries: 2 Comments to Others: noneForum Rep (? ) :
Last Visit: May 19, 2008 1:11pmLast Forum Post: Never Last Photo Upload : May 14, 2008 10:57pmLast Profile Update: May 15, 2008 1:12amLast Blog Post : May 15, 2008 7:31pm
bellabesos
Overall Goal: I want to gain muscle and definition. I'd like to stay lean but increase some mass in my legs.
Fit Status:
bellabesos has not entered a Fit Status.
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Motivation Level: ?
Motivation Level has not been set
Real Name: Ann
Sex: Female
Age: 40
Location: But I spend time in California and the Mid-West US too!, Costa Rica
Occupation: Self Employed
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2008
How I Started: Recently divorced mother of two and decided to take on a new adventure. This fits my personal and professional goals.
Why I Love It: The focus and overall healthy lifestyle associated with working out. I'm more of a fitness person but this helps in all aspects.
How I Stay Motivated: I'm motivated by others feedback, watching others and having close relationships with others who share my same outlook on life.
BB Accomplishments: none yet, i'm just starting out
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to gain muscle and definition. I'd like to stay lean but increase some mass in my legs.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on May 15, 2008 7:31pm
I absolutely love the work-out regime. Today I did one of my favorites - I call them combinations some call them builds. I started with a light weight in each hand as I sit on the floor, legs out and together, back straight, weights in each hand by my side. You have to be warmed up for this...
GNC GNC Active Women's Multivitamin
Started: Jan 08, 2007
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: May 19, 2008 10:11am
Recent Threads:
This Member has not created a Workout Program yet.
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[ Leave bellabesos a Comment
smartbody [ View Profile ] Dec 24, 2008 9:58pm
Happy Holidays!!!
Maverick17 [ View Profile ] May 27, 2008 10:16pm
Hi Ann, how are your goals going?
sches [ View Profile ] May 23, 2008 6:41am
U R one awesome looking Lady.... Good luck with your goals.
bodyauditor [ View Profile ] May 15, 2008 8:42pm
Hey There Ann, How're things coming along with the gaining muscle and defintion project?
STUNTRIDER [ View Profile ] May 15, 2008 7:22am
Thanks for the add.
jdang416 [ View Profile ] May 14, 2008 9:07am
Thanks for accepting the add. What are your goals now? You seem pretty lean already.
LoseTheTire [ View Profile ] May 13, 2008 11:17pm
You have a great profile name. I love it. Looking good keep it up whatever your doing.
Belinda Benn [ View Profile ] May 13, 2008 4:54pm
hey! I would love to chat too....I have used the chat function yet..I will check it out.
LTheb [ View Profile ] May 13, 2008 10:46am
Thanks for the add, Very SEXY, AWESOME body
EL FUERTE_old [ View Profile ] May 13, 2008 10:43am
Que bellas estas!!!
fozan [ View Profile ] May 13, 2008 10:38am
wow !!!! your HOT
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