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bella319

"I'd really like improve my body fat % and gain more muscle"

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bella319's BodyAnswers

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bella319 has answered 20 of 67 Questions.

bella319's Last Three BodyAnswers

How many days per week do you do cardio?
6
- Updated Apr 21, 2008 10:04am

What is your favorite cardiovascular exercise? Why?
I like the elliptical or cross trainer. whatever you like to call it.
- Updated Apr 21, 2008 10:04am

What is your cardio exercise plan?
I just started H.I.I.T and I really enjoy it.
- Updated Apr 21, 2008 10:04am

All bella319's BodyAnswers By Category

  - Click on any category row to view questions and bella319's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 0 of 1
 
Motivation: Goals 0 of 2
 
Motivation: Long-Term 0 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 1 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 0 of 1
 
Supplements: Pre-Workout 0 of 1
 
Supplements: Protein 2 of 2
 
Training: Bodyparts 10 of 10
 
Training: Cardio 3 of 4
 
Training: Exercises 0 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 0 of 4
 
Training: Injuries 0 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 0 of 1
 
Training: Workout Schedules 3 of 3

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