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Membership Info
Member Since: Sep 11, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 37
  • Overall: 13,464
Forum Posts: 23
BodyBlog Entries: 0
Comments to Others: 9
Forum Rep (?) :

Activity
Last Visit: May 3, 2009 7:48pm
Last Forum Post: Jun 11, 2008 10:24am
Last Photo Upload: Jun 1, 2008 1:52am
Last Profile Update: Jun 23, 2008 7:38am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 149
Mutual Friends (?) : 288
Stalking (?) : 11
Inspiring (?) : 0

bella319

Overall Goal:  I'd really like improve my body fat % and gain more muscle

Fit Status:  bella319 has not entered a Fit Status.  Ask bella319 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Jessica Marie Santoriello
Sex:
Female
Age:
18
Location:
New Jersey, United States
Occupation:
K.S FItness
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2007
How I Started:
Growing up my dad was a body builder (Franco Santoriello) and he used to bring me to the gym with him and I loved it! I didn't really do much except pretend to work out on the machines but the atmosphere was really cool to a 9 year old girl haha. Recently I started loosing weight and when I lost the weight and watched what I ate I realised how good I felt about myself. People would always say to me "OMG how can you eat chicken, brown rice and vegetables all the time thats sooo boring!" or "EW why do you like working out so much" thats when I started to realise it was more then just something ittle. I loved it and it started to become a way of life. Finally one day I opened "MAX" and saw Felicia Romero and read the article on being a figure competitor and I decided thast waht I wanted to do. Plus having the added bonus of my great genetics (thank you Franco Santoriello :P) I figured I already had one foot in the door. [[EDiT: Hey guysss, unfortunately I took a break for a while but I've been back to my old self for about 2 months now :) I'll try and get back to everyone within the next two weeks and update everything. I'd like to think that I've made some good progress haha. Thanks for sticking around! ]]
Why I Love It:
How I Stay Motivated:
Flip through magazines. I have pictures on my computer background and wallpaper and I have tonssss of pictures stuck to the mirror in my room. My main motivation is when I look at myself in the mirror.
BB Accomplishments:
Forum Signature:
"Rome wasn't built in one day, enjoy the journey." Derik Farnsworth
Last Updated: Jun 18, 2008 9:58am

What bella319 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Sep 11, 2007 Oct 4, 2007
oh my ****ing god :O
Last Updated: Oct 5, 2007 4:53am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 5, 2007 2:00pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 5, 2007 2:00pm

Goals:
Main Goal:
Compete
Goal (Overall):
I'd really like improve my body fat % and gain more muscle
Goal (Long):
Weight Goal:
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Sep 12, 2007 1:54pm

Members That Inspire bella319:
bella319 does not have inspirational members yet.

BodyAnswers
bella319 has answered 20 of 67 total questions.
View all 20 of bella319's BodyAnswers »

How many days per week do you do cardio?
6
- Updated Apr 21, 2008 10:04am

What is your favorite cardiovascular exercise? Why?
I like the elliptical or cross trainer. whatever you like to call it.
- Updated Apr 21, 2008 10:04am

What is your cardio exercise plan?
I just started H.I.I.T and I really enjoy it.
- Updated Apr 21, 2008 10:04am

View all 20 of bella319's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 12, 2007 1:54pm

Videos of bella319
This Member has not entered any Videos yet.
Last Updated: Sep 12, 2007 1:54pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 12, 2007 1:54pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Prosource SUPREME Protein
Prosource SUPREME Protein

Started: Aug 15, 2007
Reason: 
Nature's Best Zero Carb Isopure, 3 Lbs., Low Carb Dutch Chocolate
Started: Dec 25, 2007
Reason: 
Nutrex Lipo 6, 120 Liqui-Caps
Started: Mar 01, 2008
Reason: 
Last Updated: Mar 5, 2008 7:28pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 23 View All Posts
Posts Per Day: 0.03
Last Activity: Sep 11, 2008 10:29am
Recent Threads:


Workout Program:
Monday - Abs, Biceps & Back
Tuesday - Abs, Triceps & Shoulders
Wednesday - Abs & Glutes/Quads/Hamstrings
Thursday - Abs, Biceps & Back
Friday - Abs, Triceps & Shoulders
Saturday - Abs & Glutes/Quads/Hamstrings
Sunday - Rest
Last Updated: Sep 11, 2007 3:08pm

Favorites
Bodyparts:
Hobbies:
  • working out
  • spinning
  • yoga
Magazines:
  • MAX
  • Muscle and Fitness
  • Oxygen
Healthy Foods:
  • oatmeal & peanut butter
Cheat Foods:
  • cookie doughh
Last Updated: Apr 21, 2008 10:38am

Friends (299)









Last Updated: Jun 23, 2008 7:38am

Visitor Comments (98)
[ Leave bella319 a Comment ]
noslack-69 [ View Profile ]
Sep 24, 2009 12:37pm
Hello , I was looking at your pics, great work, keep it up.. And also I wanted to see if your dad remembers me? I competed with him in Florida in the teenage USA, back in the 80's.. He came to Portsmouth Ohio, once to watch a bodybuilding show that was being put on by our gym, at PHS High school.. Any way hope he is doing good... Rick..
matthew13 [ View Profile ]
Aug 21, 2009 9:37pm
hey whats up
bigian12345 [ View Profile ]
Aug 4, 2009 8:26pm
oh my goodness you look incredible, how are you?
Guest chris guest
Jul 29, 2009 3:07pm
Hi, I came across your profile and found you very attractive, I am a young guy, and am looking for some fun, get back to me if you are interested!
bowtwanger [ View Profile ]
Jun 22, 2009 4:00pm
Hey kid, hows it going these days? Are you still hittin the gym?
front joshrussell1511 [ View Profile ]
Apr 2, 2009 12:16pm
hey! hows it goin?
151 abs knight-Bane [ View Profile ]
Feb 16, 2009 9:43pm
hey just stopping by seeing how everything is going?
Sandra & I Andredc90 [ View Profile ]
Feb 4, 2009 12:05pm
Hey there! How u doin? btw, I used to live in Jersey lol.
meno20 [ View Profile ]
Dec 31, 2008 8:02am
"Happy New Year! Wishing you the best of love, luck, success & happiness for 2009!
Abs n Thighs- 155lbs. RussellDaMuscle [ View Profile ]
Dec 23, 2008 12:43pm
Hey, you have a great background on bodybuilding and fitness. I was watching your father's posing routine on youtube and i was really impressed with his physique. You look great, keep working hard and i wish you the best in you future competitions.
nickbflex [ View Profile ]
Jul 30, 2008 1:49pm
Let me know if you have any questions. I would be happy to help u out!
2 HiTmAans [ View Profile ]
Jul 27, 2008 5:22pm
heyooo how ya bin? :)
1bigr [ View Profile ]
Jul 7, 2008 5:37am
you're doing great keep it up.
Front Flexed - 139.5 Lbs. rockdawg21 [ View Profile ]
Jul 6, 2008 10:19pm
Wow, nice work! Keep it up, you're gonna easily reach your goals with that type of discipline!
gsw33me [ View Profile ]
Jun 23, 2008 12:46pm
keep up the progress!! also I have a question, does your father still lift?
Chillin in the Philippines longhornzo [ View Profile ]
Jun 13, 2008 12:18am
Good god you are amazing!
Chest ab shot. 156 pounds. 11 pounds later. Dmaster [ View Profile ]
Jun 10, 2008 5:48pm
Sexy picture. Give me a call...? lol. just kidding. You have a great body. keep up the good work and i am sure that you will succeed. Remember:Life is like a staircase, and the further you climb, the closer you are to reaching your goal" Myself:)
bi pump.winter 2008 BulgariaFitness [ View Profile ]
Jun 4, 2008 7:59am
How are you doing,beauty?
bi pump.winter 2008 BulgariaFitness [ View Profile ]
Jun 4, 2008 4:39am
You look amazing ! keep it up !!
Upload your profile picture! R_N_S [ View Profile ]
Jun 4, 2008 1:38am
You've made some awesome progress already and you're looking great! Good luck getting back into the groove of things!
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