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believe7
"I want to look the part of an incredible, sexy personal fitness trainer! Watch out now...i'm unstoppable! ;)"

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Progress Pictures


Oldest Newest
Aug 8, 2008 Nov 16, 2009
Summer-Flab. hard work!

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: -15.0 lb (-6.8 kg)
Current: 165.0 lb (75.0 kg) Percent Change: -8.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 1, 2009 165.0 lb (75.0 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 19, 2009 165.0 lb (75.0 kg) -10.0 lb (-4.5 kg) -5.7 %
Nov 9, 2008 175.0 lb (79.5 kg) -5.0 lb (-2.3 kg) -2.8 %
Oct 13, 2008 180.0 lb (81.8 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 37.5" (95.3 cm) Change: -0.5" (-1.3 cm)
Current: 37.0" (94.0 cm) Percent Change: -1.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 1, 2008 37.0" (94.0 cm) 0.0" (0.0 cm) 0.0 %
Nov 9, 2008 37.0" (94.0 cm) -0.5" (-1.3 cm) -1.3 %
Oct 13, 2008 37.5" (95.3 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -1.5" (-3.8 cm)
Current: 11.5" (29.2 cm) Percent Change: -11.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 1, 2008 11.5" (29.2 cm) -1.5" (-3.8 cm) -11.5 %
Nov 9, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Oct 13, 2008 13.0" (33.0 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: -2.0" (-5.1 cm)
Current: 43.0" (109.2 cm) Percent Change: -4.4 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 1, 2008 43.0" (109.2 cm) 0.0" (0.0 cm) 0.0 %
Nov 22, 2008 43.0" (109.2 cm) -2.0" (-5.1 cm) -4.4 %
Nov 9, 2008 45.0" (114.3 cm) 0.0" (0.0 cm) 0.0 %
Oct 13, 2008 45.0" (114.3 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: -3.0" (-7.6 cm)
Current: 28.0" (71.1 cm) Percent Change: -9.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 19, 2009 28.0" (71.1 cm) -3.0" (-7.6 cm) -9.7 %
Dec 1, 2008 31.0" (78.7 cm) 0.0" (0.0 cm) 0.0 %
Nov 9, 2008 31.0" (78.7 cm) 0.0" (0.0 cm) 0.0 %
Oct 13, 2008 31.0" (78.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 27.5" (69.9 cm) Change: -4.5" (-11.4 cm)
Current: 23.0" (58.4 cm) Percent Change: -16.4 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 1, 2008 23.0" (58.4 cm) 0.0" (0.0 cm) 0.0 %
Nov 22, 2008 23.0" (58.4 cm) -3.0" (-7.6 cm) -11.5 %
Nov 9, 2008 26.0" (66.0 cm) -1.5" (-3.8 cm) -5.5 %
Oct 13, 2008 27.5" (69.9 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 1, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 22, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 9, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 13, 2008 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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