belacy 
"i've been of and on but from this day on pain will be my friend.. work to be average, hurt to be a champion"
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Jul 1, 2008
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May 27, 2009
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my work out 315 x 7 this past summer. this was a max set though i couldnt workout wit it like i can now. 405 one time.
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cought me off guard
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Jul 1, 2008
my work out 315 x 7 this past summer. this was a max set though i couldnt workout wit it like i can now. 405 one time.
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Sep 9, 2008
im about 210..need to cut some bodyfat
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Jan 2, 2009
deadlift work out..sets of 335 x 10
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Jan 4, 2009
my arms are easy to work just got to make sur i work the rest of my body enouhg to keep up with them..im in my bulking stage.
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May 27, 2009
hitting 315 for 5 X 8. now goal is 5 X 15 before i add weight
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May 27, 2009
cought me off guard
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