Member Since: Dec 22, 2008BodyBlog Started:BodySpace Profile Visits:
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Overall: 307
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Last Visit: Jun 6, 2009 2:38pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Never Last Blog Post : Jan 6, 2009 11:04pm
bekabug
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Real Name: Beka
Sex: Female
Age: 27
Location: Tennessee, United States
Occupation: IT/Creative
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2009
How I Started: I had been tossing the idea around and then I saw Tiffany Forni's Transformation of the Week and decided *I Had To Do Get Serious*
Why I Love It: I finally feel like I am doing this for *me*
How I Stay Motivated: Tiffany Forni's before and after photos, imagining all the cute clothes I am going to wear and how great I am going to feel when I meet my goals
BB Accomplishments: Starting!
Forum Signature:
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Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal: I want to LOSE 55 lb
Bodyfat Goal: 13%
Upcoming Contest:
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bekabug has answered 24 of 67 total questions.
View all 24 of bekabug's BodyAnswers »
How many days per week do you do cardio?
What is your favorite cardiovascular exercise? Why?
Swimming! I love to swim :) (that's cardio, right?)
What is your cardio exercise plan?
Stationary bike trainer, WiiFit aerobics, DDR, walking, jogging ... all as much as possible
View all 24 of bekabug's BodyAnswers »
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Played: 17 Description: Saying Hello :)
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Category: Training on Jan 6, 2009 11:04pm
Getting started has been rough. If it isn't soreness, it's a runny nose, heart burn, dead batteries, or an episode of House I haven't seen. I have to work on my ability to concentrate and keep my goals in mind while ignoring temporary things like...fudge brownies.
It's late (1am EST) and I...
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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Dec 22, 2008 3:11pm
Recent Threads:
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Bodybuilding.com Articles:
Magazines:
Healthy Foods:
Cheat Foods:
Fitness Books:
The Body Sculpting Bible for Women by James Villepigue & Hugo A. Rivera
Workout Music:
Etta James - At Last
Ben Harper - I Shall Not Walk Alone
Dixie Chicks - Not Ready To Make Nice
[ Leave bekabug a Comment
braveheart5000 [ View Profile ] Mar 24, 2009 4:45pm
Keep Grinding!!! Best wishes to you in achieving your fitness goals!! = }
Simax85353 [ View Profile ] Mar 21, 2009 9:24pm
How are things going for you keep moving forward
Deborah_Lyn [ View Profile ] Feb 6, 2009 5:36pm
Hey girl! Hope you are well!
How's the endurance going? It just takes time, imo, keep at it and best wishes! :)
Jenibell [ View Profile ] Jan 5, 2009 9:34pm
Tiffany's transformation is one of the things that got me, too. It's amazing what she did and both of us can do it as well if we put in the effort. :)
Simax85353 [ View Profile ] Jan 4, 2009 5:46pm
Good luck i know you can do it.
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