behr0570
“Gained a few extra pounds when training heavy so I need to slim down. Think I like my weight being around 200 to 210 lbs.”
behr0570's Last 69 Items:
- Oct 21, 2009
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behr0570 changed Weight from 218.4 lbs. to 220.2 lbs., a 1.8 lb. gain in 7 days - 10:29 am - Comment
- Oct 14, 2009
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behr0570 changed Weight from 218.2 lbs. to 218.4 lbs., a 0.2 lb. gain in 7 days - 12:58 pm - Comment
- Oct 7, 2009
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behr0570 changed Weight from 219.5 lbs. to 218.2 lbs., a 1.3 lb. loss in 7 days - 4:29 pm - Comment
- Sep 23, 2009
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behr0570 changed Weight from 224 lbs. to 220 lbs., a 4 lb. loss in 7 days - 8:59 pm - Comment
- Sep 16, 2009
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behr0570 changed Weight from 224 lbs. to 224 lbs., no change in the past 7 days - 3:52 pm - Comment
- Aug 5, 2009
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behr0570 changed Overall Goal: "Gained a few extra pounds when training heavy so I need to slim down. Think I like my weight being around 200 to 210 lbs.." - 5:21 pm - Comment
- Jul 8, 2009
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behr0570 changed Weight from 221.4 lbs. to 228.6 lbs., a 7.2 lb. gain in 7 days - 7:08 pm - Comment
- Jul 6, 2009
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behr0570 is inspired by JAYcavalier_328. Reason: "Behind all the bullsh*t talking this guy says, he actually knows a thing or two. Wait, that's too generous. He knows a thing. In all seri... " - 4:05 pm - Comment
- Jul 2, 2009
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behr0570 updated Fit Status "Amazing what a great workout can do!!!" - 6:24 pm - Comment
- Jul 1, 2009
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behr0570 changed Weight from 226.2 lbs. to 221.4 lbs., a 4.8 lb. loss in 7 days - 7:33 pm - Comment
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behr0570 updated Fit Status "Losing motivation...feeling like ****." - 7:33 pm - Comment
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behr0570 updated Motivation Level from 9/10 to 7/10 and said: "Not seeing progress. Training hard but feeling tired all the time. No intensity. Feeling bummed." - 7:32 pm - Comment
- Jun 24, 2009
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behr0570 changed Weight from 220 lbs. to 226.2 lbs., a 6.2 lb. gain in 14 days - 7:30 pm - Comment
- Jun 8, 2009
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behr0570 changed Overall Goal: "Gained a few extra pounds when training heavy so I need to slim down. Think I like my weight being around 200 to 210 lbs.." - 2:50 pm - Comment
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behr0570 created a new blog entry, "5X5 Program" - 2:44 pm - Comment
- Jun 3, 2009
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behr0570 changed Weight from 222.8 lbs. to 224 lbs., a 1.2 lb. gain in 7 days - 8:58 pm - Comment
- May 27, 2009
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behr0570 changed Weight from 220.4 lbs. to 222.8 lbs., a 2.4 lb. gain in 7 days - 10:26 pm - Comment
- May 25, 2009
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behr0570 updated Fit Status "Strength is increasing..." - 1:32 pm - Comment
- May 20, 2009
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behr0570 changed Body Fat from 21% to 19.8%, a loss of 1.2 percentage points in 28 days - 2:57 pm - Comment
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behr0570 changed Weight from 219.6 lbs. to 220.4 lbs., a 0.8 lb. gain in 7 days - 2:57 pm - Comment
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