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behr0570

"Gained a few extra pounds when training heavy so I need to slim down. Think I like my weight being around 200 to 210 lbs."

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behr0570's Mutual Friends

"These are all of the BodySpace members that have reciprocated the friendship with other members!"
(73 Members)
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My 1 Year Transformation
admirza [ BodySpace ]
Loose Fat Gain Muscle

168.8 lbs, side- feeling pretty good at 10 lbs dow
alpha.apple [ BodySpace ]
LOSE 35 lbs in 3 1/2 months, by Dec 2009 be 140. i know it'll be chilly, but rock a bikini with pride by Dec 2009!

amysuds [ BodySpace ]
Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?

2nd Year College
AzN+LogiK [ BodySpace ]
"I'm looking to get cut eventually, but not a hardcore bodybuilder, as I am an engineer."

Barbie Barbell [ BodySpace ]
Contest prep for 2010 begins Nov 28, 2010!!!!

TotalGym Days
BetterFit [ BodySpace ]
Improve strength all over and particularly in the upper body to delay the progression of COPD and to improve my overall fitness and health.

bilalbaig1985 [ BodySpace ]

175lbs Apr 1 2007 Front
bobwire33 [ BodySpace ]
Build Muscle while staying as lean as possible...

Having Fun
Budge [ BodySpace ]
I worked hard to develop a schedule and good habits. So the next 8 months is dedicated to change my overall appearance. Less fat, eat well, look more ripped and keep healthy.

bulldog2006x [ BodySpace ]
I want to get back the person and body i once had, I gained 130lbs in a little over two years and i have felt like crap since....

CA562DUDE [ BodySpace ]
To Get ABS like **XNick EdgeX**

Taken at Global Fitness for Beyond 50 magazine.
Captain Ahab [ BodySpace ]
To be on the "most inspirational list" is one of the highest honors that I could ever receive, here on Bodybuilding.com or anywhere else for that matter. I thank each and every person who has chosen me for their "members that inspire" list.

overall winners
CeliaGotMuscle [ BodySpace ]
Take it one show at a time..

Somewhat flexing
chizzled_abzz [ BodySpace ]
Finally benching 200 on decline! acheived my goal two weeks early! Need to put up 75's on incline by christmas and 200 on flat bench by christmas..putting up 180 now for 4 reps.

chriscat1975 [ BodySpace ]
To get in great shape and look shredded with my shirt off.

Colby79 [ BodySpace ]
Get muscle for wrestling and to prove to myself other things.

Me While I Was Letting Myself Go
dave48326 [ BodySpace ]
Re-started workouts and attention to diet in Dec, 2008. My goal is to go from an paunchy build to one where I look great in a posing suit.

front 220 pounds
DaWiKiD1 [ BodySpace ]
some health problems set me back and now im 100% and ready to get back to work time to start losing some weight and toning my body

dcb818 [ BodySpace ]
To lose about 15lbs and be consistent with going to the gym this fall.

deannakae [ BodySpace ]
Is to find my ABS and have a ROCK SOLID BODY...then compete in 2010. BRING IT ON BABY!!

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