Last Visit: Yesterday, 5:33pm Last Forum Post: Mar 3, 2009 9:28pm Last Photo Upload:Never Last Profile Update: Jul 2, 2009 6:34pm Last Blog Post: Jun 8, 2009 2:44pm
Overall Goal: I would like to maintain and build more muscle during the next 3 months.
Fit Status:
Amazing what a great workout can do!!!
Motivation Level: 7/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
39
Location:
California, United States
Occupation:
Network Provisioner
Personal Website:
Gym:
Gold's Gym
Gym Location:
San Jose, CA
When I Started:
Dec, 2007
How I Started:
A friend introduced me to lifting weights.
Why I Love It:
I enjoy the feeling of accomplishment.
How I Stay Motivated:
Making sure that I never look like my "before" picture ever again but now it has become more of a lifestyle.
BB Accomplishments:
I am doing it. Back in December of ’07, I was on a one-way road to being diabetic. I am no longer on that road but a road towards a better and healthier lifestyle.
behr0570 updated Motivation Level from 9/10 to 7/10 and said: "Not seeing progress. Training hard but feeling tired all the time. No intensity. Feeling bummed." - 7:32 pm - Comment
Date Started: April 20th, 2009
Date Completed: June 5th, 2009
Program Cited: http://www.bodybuilding.com/fun/sclark70 .htm
The only thing that I did to alter this workout program is whatever workout was on Wednesday I started the following week with it on Monday and again on...
C 'mon dude that's not what I wanted to hear. Do I need to boot your ass off my "inspirational list?" 'Cause you know I'll do it. haha ...OK man, what's your workout now? Perhaps I can come up with something different & more challenging. Actually I have a program in mind for ya. It's divided into two, three week cycles, then repeated -six weeks total. I'll shoot it to ya in a pm if you're interested.
Thanks so much. My next show is in November. Another big one in NYC...
As for doing a show on your 40th, Go all out you will do great! Keep training hard and eating clean and youll be ready! Enjoy the rest of your weekend.
Yeah started the process of being a TI. But then after taking a good hard look in the mirror I thought if I send a picture of me down to Texas right now they are going to think, get real. I figured I will get cut up here in Iraq and then send my picture in. So they can see that I intend on being the example and a BAMF.
Actually I'll be back in time for the mother of gut busters...Thanksgiving. My wife wants to go back to the States to visit our families for T-giving. So it will be a little harder because it will be her family for lunch and then my family like 4 hours later...
I feel you on the sore joints, I'm currently doing a 179 day transformation. I'm deployed right now so the only thing to really do is workout. I lift in the mornings followed by some HIIT and then do like 30 minutes of cardio at night after work. I'm looking to pull 30-40 pounds off my frame by the time i go home.
