Today, 5:12pm

Thanks, I definitely will...you have a good weekend too : )

Today, 4:07pm

Good luck on your tie breaker. I beat my mom last time. We weren't really trying to compete. I just wanted to get done as quickly as possible lol.

Today, 11:57am

Yo dude, what ya do with Dec 30 07 guy?! He's long gone! -excellent progress man! Here are your official tickets to the GUN SHOW! haha Have a great weekend bud.

Yesterday, 8:41pm

No, I'm not in the airforce. I really only did the 10k because my mom wanted me to do it with her lol. It was fun though and I hope to do more.

Yesterday, 5:29pm

I'm sure your beautiful wife is all you want and need. But I'll happily take my entourage of Hawaiian babes in thongs and catch up with your later. No worries bro, I'll fill ya in with the details. That way you can live it, vicariously through me. Now who's crying?! haha

Yesterday, 4:45pm

ah ha -now I see you how roll. -kick a brutha while he's down eh, call him names, sucker punch him, even shot'em in the back! Just a warning, YOU watch YOUR back in Hawaii bro, they just might find you sleeping with the fishes! LOL

Yesterday, 4:23pm

Man I'm feeling freaking tired. Here's the thing, I've seen some gains within the past months but I'm feeling it bro. My mind is saying GO! but my body is saying NO! I may need a rest for a few days, perhaps through this weekend. But then I feel like I'm wasting my gains. -aarrghh!! just a vicious cycle man. Well at least I can eat while bulking. None of that tofu, tri-tip, rabbit food sissy s**t you're eating! That's it bro I'm taking away your MAN CARD!! LOL

Yesterday, 3:28pm

I'll have to look at my pick sheet more closely this week. Haven't had time yet. I would have agreed with your picks but after last week ... umm I don't think so! haha -Otherwise how ya been bro?

Oct 8, 2008 7:20pm

How'd your workout go man? -gotta be difficult dealing with the diet and limiting your carbs, been there bro. That's why I'm happy to be bulking. Alright off to the gym; back & shoulders, later!

Oct 7, 2008 1:44pm

HAHA -that's the price you pay for rooting against my STEELERS! -no sympathy from me pal! haha Dude wasting away for 3 mins! You know all the things I can accomplish in three minutes!? Hell, probably finish a 10k! What? like that's effing hard! even YOU did it! LOL Alright bud, have a great week. NO SLACKING OFF YA DIG!!

Oct 6, 2008 4:35pm

LOL .. Awe dude, yeah you took it on the chin this weekend! Ya better listen to me next time bro! -BTW what's 4 miles for Mr Marathon Man?! Quit ya whining! haha

Oct 3, 2008 2:33pm

Dude, you have me believing you might know a few things about football, then you pick against my STEELERS! WTF!? haha...granted the other picks look pretty good except San Fran, kinda iffy there. -Alright bud, have a great weekend, but don't slack off!

Oct 3, 2008 5:51am

And I'll bet you will, too.

Oct 3, 2008 12:18am

Awe man, low blow! LOL ...You know, everyone gets leid in Hawaii. haha That settles it. I'm tagging along bro! -just to watch your back and keep you in check.

Oct 2, 2008 3:11pm

Yep, it's a movie and that Candy dude is sleeping with the fishes. If you don't want to join him ya best not piss me off man! LOL ...Who do you like this weekend. I'm putting money down on your picks. But if I lose I want my damn wager back! HAHA

Oct 2, 2008 12:56pm

You ever heard of planes, trains & automobiles? Eh, not so far away after all. Now I ask, you still wanna challenge me man, huh? LOL ... It's cool you have a workout partner, you guys can motivate and push one another. So no more effing off! Remember, it's all about Hawaii bro!

Oct 2, 2008 5:18am

Amazing change in your progress pics. Well done.

Oct 1, 2008 6:42pm

Dude I so ready to rip you a new one but since you tanked on your last 10k and with the recent job situation I'll play nice. haha ..Yeah last weekend was crazy bro, and I'm not just talkin' football either! ...I'm good man thanks. You need to step it up bro! Don't make me open a can of whoop ass on ya! LOL

Sep 29, 2008 12:46pm

Hey man! How was your weekend? Is the big guy gone? Are you next in line? Ya still busy as hell? How did your picks go on Sunday? Did ya run a 10k last night? ... C'mon dude, answer my freaking questions! LOL

Sep 23, 2008 11:43pm

me too! but that s**t is hard bro!