Last Visit: Oct 4, 2009 3:28pm Last Forum Post: Oct 2, 2009 9:30am Last Photo Upload: Jul 21, 2007 3:43am Last Profile Update: Oct 1, 2009 9:22am Last Blog Post: Dec 8, 2008 1:38pm
Good Job on still going at it...and you are not the only one needing discipline!
Same here....I am on the quest of getting my cardio in check...because it is the necessary evil!
Good luck getting to 220...keep me posted of your progress!
You know... life happends and fell off the wagon! Hey, good job on being at 225, that is where I want to be at!
Just keep at it bro and keep me posted!
Hey...you are still looking good bro!
Keep at it and the mid section will follow.
I got back last week but not fully.
Intend to go back full speed on Monday!
Hey bro...just passing by and checking up on you!!!
I can see that your mid section got slimmer!
Keep at it bro...you will get there
I wish I had your chest *sight*
Keep up the good work and stay away from the burgers.
And don't be down about the 10 lbs.
10 lbs is 10 lbs ...and that is an accomplishment.
keep on going!
Just keep in your head the picture of what you want to look like. For me, it always keep me motivated. I know what I have to do to reach it and I am not giving up until I do!
Be Patient!
The fat will eventually start getting off your stomach when it has no other options!
Just keep doing what you are doing because it's working!