Jul 29, 2009 9:57pm

been a while man. i see you did ur first comp man, congrats!

Jul 23, 2009 3:02pm

thanks for the add bro!

May 18, 2009 8:42pm

Yeah, it seemed like you were really taking it all in...posing is not easy thats for sure! I've been training w/ Joe for a year now, he prepped me for my last show and now for this one as well. Hes great...really knows his stuff. Good Luck!!! I cant wait to see ya on stage =)

May 16, 2009 8:33pm

Hey Dan! It sucks that we didnt get the chance to chat...I was hoping to catch up w/ you after practice. I hope things are going well for you =) 4wks to go!!!

Apr 17, 2009 7:09pm

I hate doing the figure walk so I know there is no way I could ever do a routine! I love watching them though, bb's put together really awesome ****. It took me a while to find the right song but figure chicks tend to use pop music so I know I dont have to worry about anyone else using the same song :)

Apr 17, 2009 9:14am

12lbs is awesome! My weight was kinda stuck for the past 2 wks but this morning I was down 1.5lbs so things are moving again :) Which is nice since I was stressing LOL!!! I have posing practice w/ my trainer this weekend so I'll see how he thinks I look. Did you put together your routine yet?

Apr 16, 2009 8:25pm

I want to go to the memorial on saturday but I cant make it :( I do have tix to the game on sunday though. Yeah, I know 08 was his only series call. My friend texted it to me so now I can listen to it whenever I want :) My prep is going pretty well but the cardio is a bummer and I'm not even doing that much yet. I have to get my ass on the scale tomarrow so I'll see if my trainer needs to make any changes! How are things going w/ you? are you happy with the progress so far?

Apr 15, 2009 2:33pm

Thats so cool that we're doing the same show! I have another friend on here thats competing too!! I have cried everyday since I first heard the news...HK is the only voice I've ever known and the broadcasts will never be the same :( I'm just so happy he got to call a world series win!

Apr 15, 2009 10:29am

Hey! Thanks! It took me a long way to figure out what works for me. I had a trainer for a couple months, he showed me how to train the right way. I used to be a cardio queen lol. I am a lifting weights queen now lol. What comes to diet that was the biggest part and that what did all the changes. I don't really diet i just eat very clean

Mar 26, 2009 12:12am

With your physique-you should have way more pics!

Feb 13, 2009 5:57am

Great progress pics mate, keep up the great work and keep on staying fit!! Cheers

Jan 25, 2009 1:30am

Hey Danny, mr rockin abs! How are you today? Any new news/happenings? :)

Dec 17, 2008 6:42pm

Don't know when i'm competing next. Maybe spring. THX

Dec 10, 2008 8:39pm

Hey good to hear from you! I go to the one in Wyomissing (Reading). I'm competing in fitness in May and end of June. That's so exciting that you're going to compete!

Dec 7, 2008 9:36pm

wow, thanks, you were the first person to really comment on that pic. I liked the angle too! How was your weekend?

Nov 20, 2008 2:22pm

Nope, not yet, I am studying to be one. But, dont have the $ to pay for one for a comp

Sep 6, 2008 4:32am

great abs Dan. wish u success bud. G.

Sep 5, 2008 8:04pm

Hi Dan! Thank you for your adorable comment and for adding me to your circle of friends. I am extremely flattered by your initiative in trying to establish communications during this stressful time for me. Very alpha of you but with a touch of tenderness, haha. I admire tenacity! Great AVI for you! Jen

Jul 15, 2008 8:27pm

Hey, you're looking real good! Just pop'n in to say hi...it's been awhile.

Jun 13, 2008 8:52pm

oh stop, theyre plenty of fit girls out your way!! you just gotta find em!!keep up the good work tho, you look great :)