Member Since: Mar 26, 2005BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 34
Overall: 6,429
Forum Posts: 2583 BodyBlog Entries: 1 Comments to Others: 1
Last Visit: Today, 7:20amLast Forum Post : Today, 7:20amLast Photo Upload : Oct 10, 2007 2:48pmLast Profile Update: Nov 27, 2009 9:05pmLast Blog Post : Oct 4, 2007 5:11am
beerbaron105
Overall Goal: FORMER FATTY
ALL NATURAL
Still a long road ahead, total lifestyle change!!!
Fit Status:
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Real Name: Simon
Sex: Male
Age: 25
Location: Canada
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: Was completely overweight!
Totally sick of it, so i wanted to change for the better and decided to make a lifestyle change
Why I Love It:
How I Stay Motivated: Putting on my old jeans and seeing how droopy they are, lost some serious inches!
BB Accomplishments: Dropping a ton of bodyfat and bringing my muscle mass up!
Forum Signature: Cutting: Palumbo Style
August 24, 2009: 216lbs
August 31, 2009: 212lbs
Sept. 7, 2009: 206lbs
Sept. 14, 2009: 205lbs (fell out of keto)
Sept. 21, 2009: 202lbs
Sept. 28, 2009: 200lbs
Apr 1, 2003
Feb 18, 2009
Only known pic of me at my heaviest weight, i was very camera shy and lacked self esteem as you can see!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): FORMER FATTY
ALL NATURAL
Still a long road ahead, total lifestyle change!!!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Category: Training on Oct 4, 2007 5:11am
BLAH! - Something i easily would have said about 6 months ago, the very thought of waking up at the crack of dawn to kickstart my system into overdrive before its even ready to register brushing my teeth sent chills down my spine!
Unfortunately, due to a new job, and a varying schedule...
Started: May 01, 2009
Reason: Best mixability/taste, loaded with Amino's and low in carbs... excellent pricing too!
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 2583 View All Posts
Posts Per Day: 1.48
Last Activity: Today, 7:20am
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[ Leave beerbaron105 a Comment
NextProtege [ View Profile ] Dec 27, 2009 4:17pm
Still really fat
CrazyNewf [ View Profile ] Nov 5, 2009 3:00pm
Amazing transformation, great job!! Very inspiring!!
AlwaysLookin [ View Profile ] Apr 17, 2009 3:59pm
Looking think man. Keep it up.
gympunk [ View Profile ] Feb 7, 2009 11:16pm
Nice work--- solid July pix
AlastairMilton [ View Profile ] Nov 8, 2008 8:57am
Well done on your progress, you look much better. I just looked at your profile because you are from Milton and thats my last name HA :D
BrOnX_NeW YoRk [ View Profile ] Aug 29, 2008 2:53pm
Hey i need to talk to u about ur diet message me
RK1228 [ View Profile ] Jul 1, 2008 7:31am
Nice work man! Totally motivating! You should be very proud! ~Keep it up! ~Ray
TXBULL [ View Profile ] Jun 17, 2008 6:47pm
It shows. u very strong. U back is nearly really big!! IMPRESSIVE DEADS POWER!
TXBULL [ View Profile ] Jun 17, 2008 6:45pm
GREAT BUILD FOR CONSTRUCTION WORKER!! Killer traps dude
eji-ogbe [ View Profile ] Jun 11, 2008 6:40am
Great progress pictures bro, truly motivating.
omega-man [ View Profile ] May 25, 2008 7:42pm
You need to try this!
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The only thing to lose is WEIGHT!!
Go to www.myspace.com/zyleneshedsfat
or
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Marc
99 Problems [ View Profile ] May 11, 2008 7:37pm
Nice progress man. Keep up the good work.
kujhawk12003 [ View Profile ] Nov 10, 2007 2:46pm
good work curious what diet u followed?
kujhawk12003 [ View Profile ] Nov 10, 2007 2:46pm
good work curious what diet u followed?
kujhawk12003 [ View Profile ] Nov 10, 2007 2:46pm
good work curious what diet u followed?
SecondFocus [ View Profile ] Oct 30, 2007 7:11pm
You have done a great job!
SiKkBaSs [ View Profile ] Oct 25, 2007 3:40am
A lot of progress on you man. Nice arms. Keep cutting and you'll see real results. Keep the weights heavy and hard. Don't be scared to use HIIT. I find the treadmill very useful a sprint here and there keeps you entertained lol. Keep me on lock.
