Today, 10:17am

Dr. S. Catching up on yesterdays blogs. Sounds like quite the battle and I like the b/f and after pics. :-) Church was quite empty this a.m. The 11am service loks like it will be similar. So many people away visitng family and friends. Sent teh girls fro brunhc with my parents so I am awaiting their arrival and we will go home. Taylor wants to go shopping. I rarely shop on Sunday. Hate it! W

Today, 6:04am

Morning Dr. S. Kids and clothes, especially boys. I hated receiving clothes, but my girls didn't mind. Grt sleep but I feel I could use more. Will clean more snow after church. Nt a lot to do as the storm has passed. Better get on things as I need to be early today. Have a grt day!! 1 Peter 5:7 W

Yesterday, 8:39pm

Evening Dr. S Hope Zac was able to rescue all his gifts from charty. :-) Had a grest time at my parents. And I didn't receive a lot of stuff. A minimalist Christmas. I am beat and on my way to bed. My chest is quite sore from all the shovelling of the exercise yesterday. May God keep you and your family safe throughout the night. w

Yesterday, 9:20am

Merry Christmas Jennifer. Are you doing the massage therapy program? Was a long time ago when we 'spoke' about that. I finally started and MA in military history. Or at least I am taking one course. Out of the US so I will take it one course at a time. Hope that you and your husband are enjoying the Christmas season. W

Dec 25, 2009 5:48pm

Merry Christmas Captain. Hope you and the family had a good day. We are in the midst of a bit of a storm. Worse further south, but I will be shovelling again tomorrow. Have a great day!! W

Dec 25, 2009 4:53am

Merry Christmas Dr. S! Todays devotion is based on Psalm 30:8. Scratching my head over that one as I thought it would be a Christmas message. Just in from about an hour of shovelling snow. Muscles are nicely warmed up for chest and tris. Good thing I got up at 4:30 too as Ash left a Christmas card for Santa that I didn't see last night when I out the Santa gift out. A close call. Have a wonderful day with the family! W

Dec 25, 2009 4:48am

Merry Christmas Al. Hope your Christmas Eve was as nice as ours. We received a good pile of snow and I am just in after shovelling for about an hour. Upper body is well warmed up for chest and tris. Will leave later this a.m for church. Will be very quiet I am sure. Have a great day with the family!! W

Dec 24, 2009 7:33pm

Merry Christmas Eve Dr. S!!! Church was wonderful, and the kids have opened their gifts from me, Kika and each other. Now they await Santa's arrival for when the awake tomorrow. And just like every TV show originating from the US, whether it be FL or AK, we have a lovely light snow. And on TV you have a choice of Miracle on 34th St or It's a Wonderful Life. Have a great night celebrating the birth of our Saviour. W

Dec 24, 2009 9:17am

MN? Apprently you guys are sending snow our way, but I am happy if you keep it south of the 49th. Don't want to have to shovel on Christmas Day. :-)

Dec 24, 2009 9:01am

That is outstanding progress!! Ya gotta be proud of that!! W

Dec 24, 2009 8:54am

Merry Christmas Al! Back and bis this a.m. Substituted bb curls for cable curls and was able to do most everything with my limited resources. No deadlifts as I wasn't chancing dropping the bar on the hardwood floor in the basement. You off now for a bit, or back at things Monday? Hoping you and your family have a great couple of days. W

Dec 24, 2009 8:50am

Mine still believe as well, although Ash (the youngest) is sceptical, which is why Santa brings the big gift Christmas morning. My problem is that I go to bed b/f the kids and Taylor tends to come upstairs 2-3 times during the night to see if Santa has arrived. So I need to figure out how to get the bloody thing under the tree. :-) W

Dec 24, 2009 7:18am

Merry Christmas Shan. Sounds like a good meal. We still open gifts Christmas Eve, just as God intended. :-) Have had the gifts under the tree since Sunday so I have been able to get the girls to do anything I want these last few days. You should have seen them with the dishes yesterday, while I had my feet up. :-) Heaven. Gym is done on to the remainder of the day. W

Dec 24, 2009 5:43am

Morning Dr. S Another grt sleep last night. The devotion based on Matthew 20:28 was a nice way to start too. Snow fall warning here and visibility outside the city is poor. Won't be an issue inside the city. Nice you are giving the staff the day. As the 'grande fromage' you get to stay on call. Life is lonely at the top. :-) You closed on Monday for Boxing Day as well? Most places, other than retail, are here. Off for back and bis. Improvised w/o this a.m. What are the Christmas Eve plans? W

Dec 23, 2009 6:46pm

Evening Dr. S Love the 'snow in AZ - wish U were here' pic. :-) Pretty quiet day around here. Did a bit of work and house 'stuff'. Nothing exciting like playing with cattle. I would gather that things were really mooooooooving for you today. Ba da boom :-) Will keep is short so I can get to class. Th-Su will be write-offs with Christmas. May God keep you and you family safe thoughout the night. W

Dec 23, 2009 10:01am

I had a light cardio this a.m. Will do an ad hoc bis and back today at home. Love the new pic. :-) Have never seen that movie, but the clip has me in tears. :-) Better log in to the office so I can get some wrk done. W

Dec 23, 2009 4:39am

Morning Dr. S Hope your night went well. Mine was great! Grt devotion this a.m. - John 15: 20-21. The story that goes with it is about a principal in Ashland OR banishing Xmas trees and Santa in her school b/c they are 'religious' symbols. WTF!! There is one principal that requires an education. Bet your inbox is filled after saying you would love to cook in a thong for someone. :-) It was only distance that stopped my response. :-) Have a grt day. W

Dec 22, 2009 7:09pm

Evening Dr S Looks like you had an eventful day. Mine was busy. Just completed some work now and debating whether I go in tom. or not. Emailed myself a pile of paperwrk, so may do it from home. Hope Devrii found enough advise to make her decision. Gotta admit I like the idea. Go Devrii!! :-) Better check on Taylor. She looks 100% better. May God keep you and your family safe throughout the night. W

Dec 22, 2009 8:58am

That's right. Today is the big day. Have a good one. I have 8 mo. to catch up. :-) Taylor is still quite sick. My fingers are crossed. Christmas at my pareant on Dec 26, so as long as I make it til then. No power on the squats. Didn't eat a lot yesterday and what I did eat was garbage. W

Dec 22, 2009 8:29am

where is your deep freeze? The only place I see at -25C is Whitehorse. :-) Even we are a balmy -15C at this moment. Grt job getting to the gym though. W