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Membership Info
Member Since: Dec 4, 2007
BodyBlog Started: Dec 4, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 14
  • Overall: 1,003
Forum Posts: 8
BodyBlog Entries: 1
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Jul 16, 2008 9:41am
Last Forum Post: Never
Last Photo Upload: Jan 1, 2008 10:02am
Last Profile Update: May 10, 2008 1:17am
Last Blog Post: Dec 11, 2007 3:32am

Friends Stats
Fan Club (?) : 11
Mutual Friends (?) : 12
Stalking (?) : 14
beefygay

"getting my diet and strict training rite is hard work but im getting there and growing now, Looking to compete next year, any one want a serious gym ptnr to roid and grow with?"

Personal Info And Background:
Real Name: Rick
Sex: Male
Age: 32
Location: Essex, basildon, United Kingdom (Great Britain)
Occupation: manager
Personal Website:
Gym: Local
Gym Location: Basildon
When I Started:
How I Started: I love muscle and wannabe big even Roid
Why I Love It: like to see my bodychange and grow and as it grows i want more
How I Stay Motivated: Looking for the rite partner to help me grow and wathcing DVD's like jay Cutler, Lee Priest, Markus Ruhl, Branch Warren etc etc
BB Accomplishments: you tell me
Forum Signature: Beefygay
Last Updated: Dec 11, 2007 5:11am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Dec 4, 2007 8:35am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 4, 2007 8:35am

Goals:
Main Goal: Transform My Body
Goal (Short): getting my diet and strict training rite is hard work but im getting there and growing now, Looking to compete next year, any one want a serious gym ptnr to roid and grow with?
Goal (Long): to change my body and totaly bulk into a bodybuilder prove i can be more than i am
Weight Goal: I want to GAIN 50 lb
Bodyfat Goal:
Upcoming Contest: NABBA 2009 - Scotland
Last Updated: May 10, 2008 1:09am

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Contest History:
No Contests
Last Updated: May 10, 2008 1:09am

Videos of beefygay
This Member has not entered any Videos yet.
Last Updated: May 10, 2008 1:09am

Favorite Bodybuilding And Fitness Videos
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Last Updated: May 10, 2008 1:09am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Dec 11, 2007 3:32am

Hi Guys in gunna start my first course of deca and testiviron on the 1st January ready to kick start the new year of 2008, hate being the way I am with 2 yrs serious training i feel its time to up the anit and get on to what i want and not be held back by my ex partner.  I wanna grow to...


Current Supplements:
EAS Mass Factor, 8 Lbs., Vanilla
Started: Dec 01, 2007
Reason: Helps with the protein iintake and have seen some good gains
Met-Rx Bulgarian Tribulus Terrestris, 90 Capsules
Started: Dec 01, 2007
Reason: Have noticed changes in my body and it works for me
MET RX HMB
MET RX HMB

Started: Dec 01, 2007
Reason: te help in my training
Last Updated: Dec 11, 2007 5:14am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 8 View All Posts
Posts Per Day: 0.02
Last Activity: Jul 16, 2008 9:41am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Bodybuilding and food
Magazines:
  • muscular development , the beef
Healthy Foods:
  • Tuna
  • Rice
  • Pasta
Fitness Books:
  • Muscular Development
  • The Beef
  • the steroids handbook
Supplements:
Last Updated: Dec 11, 2007 6:09am

Friends (26)
germanathlete
 

bigrb
 

joey12946
 

russellgpt
 

dan5london
At my computer
 

eastlondon
just me
 

Goose05
 

SuperDel
DAMN
 

shifty_99
Me
 

Last Updated: May 10, 2008 1:17am

Visitor Comments (7)
[ Leave beefygay a Comment ]
SC Gamecocks brandondoe [ View Profile ]
Aug 28, 2008 10:27am
Looking great, my friend.
The New and Improved Me PaBuilder [ View Profile ]
May 12, 2008 5:14am
hey beef, how's things going? any new developments? hope your still liftin? keep at it.
The New and Improved Me PaBuilder [ View Profile ]
Apr 7, 2008 6:25pm
great pictures shows nice development
Diet 2008 2_GuNz_Up [ View Profile ]
Dec 4, 2007 2:12pm
no im alright thanks
Overhead Sword KnowstheSky [ View Profile ]
Dec 4, 2007 11:55am
WIDE back and delts! TRAIN INSANE BRO!
joey12946 [ View Profile ]
Dec 4, 2007 9:57am
nice back bro!
Guest G guest
Dec 4, 2007 9:51am
Hey man, that is one great developed back! Keep at it! G
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