beefyemt 
"I want to gain strength and lean mass."
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| 100%beef [ BodySpace ] |
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I want to be totally shredded by April 24, 2010 and win first place in my Masters Over 50 Class. I'd like to place in the upper 3rd in my weight class.
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| 4evernatural [ BodySpace ] |
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If you used a needle to help reach your goal, you didn't really achieve it.
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| 5krunner [ BodySpace ] |
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Training for the Mr. Natural Minnesota show, May 22,2010
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| adam8013 [ BodySpace ] |
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To build about 10 to 15 lbs of lean muscle. Want to be about 215 lbs with 12 to 15% body fat..
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| ajocknextdoor [ BodySpace ] |
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I'd be happy at 190 lbs!
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| Alex Hunter [ BodySpace ] |
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My goals are basically to stay healthy and of course gain muscle.
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| Alight3 [ BodySpace ] |
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Work on developing quality muscle and shape to compete next year.
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| AllisonMoyer [ BodySpace ] |
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PLEASE VOTE FOR ME in the Iron Asylum BADDEST BOOTY CONTEST!:Copy and past the following: http://forums.rxmuscle.com/showthread.php?t=23633
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| AlMovement [ BodySpace ] |
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Collecting Care Bears
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| aloc37 [ BodySpace ] |
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I have put on 15lbs of muscle in the past two years and went from 17% body fat to 8%. any advice on diets that can bulk me up and tone at the same time??
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| americanmuscle7 [ BodySpace ] |
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My overall goal is the get in the best shape possible. I want to get to 500 on the flat bench within 8 months and 600 on squats with the same time period.
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| amir_khan [ BodySpace ] |
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presently i am very skinny weighing only 61.5 kg.i want to have 72 kg weight.i am not preparing for any competition.i just want to look big,healthy & smart.
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| andresbb06 [ BodySpace ] |
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Squat over 500 and Bench over 350 by the time i turn 18.
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| ant72 [ BodySpace ] |
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Ice hockey season is in progress! I want to mantain my actual fit status and to continue gaining mass. I try to reach 95 kgs by the end of the year!
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| arieseyes [ BodySpace ] |
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To continue to maintain and improve. To be healthy and happy.
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| ashleybeth0721 [ BodySpace ] |
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starting fresh. getting that body i deserve. DO WORK CREW!
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