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Membership Info
Member Since: Aug 11, 2007
BodyBlog Started: Oct 12, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 10
  • Last 7 Days: 68
  • Overall: 10,814
Forum Posts: 696
BodyBlog Entries: 0
Comments to Others: 519
Forum Rep (?) :

Activity
Last Visit: Today, 8:02pm
Last Forum Post: Sep 27, 2009 1:08pm
Last Photo Upload: Nov 8, 2009 1:51pm
Last Profile Update: Today, 8:02pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 411
Stalking (?) : 0
Inspiring (?) : 5

beefyemt

Overall Goal:  I want to gain strength and lean mass.

Fit Status:  beefyemt has not entered a Fit Status.  Ask beefyemt for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
33
Location:
United States
Occupation:
Banker
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2003
How I Started:
I was sick of being skinny.
Why I Love It:
I love the pump.
How I Stay Motivated:
You either do or you don't. I do.
BB Accomplishments:
Forum Signature:
5x5
Last Updated: Sep 16, 2008 8:13am

What beefyemt Is Up To:
Oct 18, 2009
beefyemt updated Body Stats - Neck: 16 ins., Thighs: 23 ins.
Oct 15, 2009
beefyemt changed Weight from 176 lbs. to 180 lbs., a 4 lb. gain in 20 days
Oct 6, 2009
beefyemt changed Overall Goal: "I want to gain strength and lean mass.."
See Last 43 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 12, 2007 Jan 13, 2009
Nov 12,2007 182 Lbs
Begining of a big, dirty bulk.
Last Updated: Jan 13, 2009 7:29pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Today, 8:02pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 13, 2009 7:26am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to gain strength and lean mass.
Goal (Long):
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Oct 6, 2009 6:07pm

Members That Inspire beefyemt:
PulgasStrongMan [ BodySpace ]
Brian's before and afters are incredible! He can play a mean piano as well. :)
tswills [ BodySpace ]
Tim has been there to motivate many. I think he has commented on every pic that I have posted. He is great for compliments and constructive criticism. Also, I think his arms have doubled in size since I have known him.
View all 6 members who inspire beefyemt »

BodyAnswers
beefyemt has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 6, 2009 6:07pm

Videos of beefyemt
This Member has not entered any Videos yet.
Last Updated: Nov 19, 2008 5:21pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 10, 2008 4:50pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
SciVation Xtend, 90 Servings, Refreshing Apple (1170g)
Started: May 11, 2008
Reason: 
SciVation VasoCharge, 20 Servings, Refreshing Berry
Started: May 11, 2008
Reason: 
SciVation Whey, 10 Lbs., Vanilla
Started: May 19, 2008
Reason: 
Last Updated: Nov 10, 2008 7:21am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 696 View All Posts
Posts Per Day: 0.80
Last Activity: Today, 8:00pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Medic again, firefighter again. Guess I just needed a break.
Magazines:
  • MD
Healthy Foods:
  • Eggs, chicken, sirloin, asparagus, broccoli.
Cheat Foods:
  • Mexican, Chinese, Pizza, you name it...
Fitness Books:
  • Understanding Bodybuilding, Nutrition & Training-Chris Aceto
  • Championship Bodybuilding-Chris Aceto
  • Everything You Need to Know about Fat Loss-Chris Aceto
Workout Music:
  • Lamb of God, Chimaira, Job for a Cowboy, Hatebreed, Avenged Sevenfold
Supplements:
Last Updated: Sep 15, 2009 11:46am

Friends (411)









Last Updated: Dec 27, 2009 12:15pm

Visitor Comments (222)
[ Leave beefyemt a Comment ]
Triceps and Chest dpaul4553 [ View Profile ]
Dec 28, 2009 1:22pm
Good - I also think that 200 lbs is the unofficial threshold to reaching "big boy" status (this coming from a guy, me, who may be moving below 200 in a couple months at the rate I'm going).
Triceps and Chest dpaul4553 [ View Profile ]
Dec 28, 2009 11:57am
And all because I didn't notice that the February goal in your stats was from last year. But, knowing what you know now I'm confident that you'll get to 200 without any problem - and stay lean(ish) at the same time. Go for it! My Christmas was pretty good, thanks. Hope yours was too - let's have a great New Year!
Triceps and Chest dpaul4553 [ View Profile ]
Dec 27, 2009 8:03pm
Whoa - look who's about to get bigger than ever. 200 by Feb won't be any problem for you. And you'll exceed your previous "biggest" by next week for sure (at least biggest since you've been on bodyspace). Good work as always, hope your Christmas was merry and your New Year is bright!
tswills [ View Profile ]
Dec 25, 2009 6:47pm
Well man, you know you're always welcome to come visit. Just remember, while we're warm here in the winter, we are very hot in the summer. So you're ready to cut? Probably a complete lardo by now....not! I myself am about to switch from cutting to massing end of next week. Can't wait.
tswills [ View Profile ]
Dec 25, 2009 7:24am
Sounds great B! Hope you have a great time. And you can keep your snow to yourself. I'm enjoying running around in shorts and a short sleeve shirt. Got to love living in the tropics. Looking forward to the end of my cut cycle end of next week. I'll post a final round to show off the results. Then I get to bulk with you. How is the bulk going btw? -T
tswills [ View Profile ]
Dec 24, 2009 7:49am
Merry Christmas B! Hope you're having a great time with family and friends over the Christmas season. Got any special plans? We at ECHO are having several meals together and also carrying on a Wills family tradition of watching Lord of the Rings. Hopefully this time with pacing ourselves, we'll actually get thru all 3 extended versions. Lifting going more or less well, although very much looking forward to getting to bulk again. -T
my journey continues Wind Dancer [ View Profile ]
Dec 23, 2009 9:55pm
Merry Christmas
Portgual voicefulmarlin [ View Profile ]
Dec 20, 2009 9:00am
thank you and talk soon, have fun
Portgual voicefulmarlin [ View Profile ]
Dec 20, 2009 7:59am
During this festive holiday season i wish you and yours a great holiday filled with happiness and hope that you will have all the good things that 2010 will bestow unto you. Also watch your waist line LOL, Seasons greetings mate, all the best, seb
PulgasStrongMan [ View Profile ]
Dec 20, 2009 7:27am
Guess that's a bonus, eh?! Keep packing it on then bro ... I know I have been pushing it extra hard after engaging in some holiday eating the last week or so myself.
PulgasStrongMan [ View Profile ]
Dec 20, 2009 6:38am
I'm sure all that snow is upping the festive sensations at least, eh? Is the gym there at home heated?
PulgasStrongMan [ View Profile ]
Dec 16, 2009 3:01pm
Hey Brook! Thanks for the props ... going for bigger. We'll see if I get there [if I ever get to the point of saying "that's big enough"!] Things have been good. Blogged a bit about what I have been up to of late. How is the winter weather treating you?
PulgasStrongMan [ View Profile ]
Dec 14, 2009 6:37am
Brook! How have things been?
Triceps and Chest dpaul4553 [ View Profile ]
Dec 12, 2009 9:49am
I'm watching my food intake pretty closely, some calorie restriction but mostly making better food choices and avoiding the drive thrus. I hope Santa gets you a fancy scale with the bf% features and everything (be sure he brings the athletic physique model!).
Triceps and Chest dpaul4553 [ View Profile ]
Dec 12, 2009 9:12am
How's the mass building going? My bodyfat loss seems to really have picked up. Maybe we'll meet size wise somewhere around 200 lbs!
petemdc [ View Profile ]
Dec 12, 2009 8:57am
Holy F*ck. Thats a crazy week. Good thing you are the super HERO that you are.
petemdc [ View Profile ]
Dec 12, 2009 8:50am
no blizzard here...just some snow and wind. Slowed things down for a few days. Navigating the streets and street parking will be hellish for 6 months.
petemdc [ View Profile ]
Dec 9, 2009 10:36am
surviving the Blizzard??
veganator [ View Profile ]
Dec 9, 2009 8:08am
Thanks for the add Jeff!
Comparison Pic jacked in MI [ View Profile ]
Dec 7, 2009 5:34pm
Hey B, excellent arm size. I'm going to say it, you need a permit to carry those gunz around ;) -Jeff
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