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Fit Status /// View History
just started again
May 25, 2012 5:46am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
WHY I LOVE IT:
beeftruck's Progress & Goals
Progress Photos
Lbs.
2011-04-14, 2011-03-30, 2011-04-04, 2011-04-14, 2011-04-15, 2012-02-20
248.6, 249.0, 249.5, 248.6, 247.0, 247.0
2011-07-13
215 Lbs.
TIME UNTIL GOAL:
Expired
Start:
249 Lbs.
Goal:
215 Lbs.
Jul 13, 2011
%
2011-03-30, 2011-04-04
36.8, 36.7
TIME UNTIL GOAL:
No Goal
Start:
36.8%
Goal:
No Body Fat Goal
Lbs.
2011-03-30, 2011-04-04, 2011-04-14
157.4, 157.9, 157.4
Current LBM:
156.4 Lbs.
Feb 20, 2012
this member has not entered a body fat measurement
this member has not entered a body fat goal
beeftruck's Program
My Workout Program View My Full Workout Program
beeftruck has not added any program information.
My Nutrition Program View My Full Nutrition Program
beeftruck has not added any program information.
My Supplement Program View My Full Supplement Program
beeftruck has not added any program information.
My Motivation Program View My Full Motivation Program
beeftruck has not added any program information.
About beeftruck
About Me:
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Lifting Stats:
Latest Forum Posts
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Visitor Comments
Leave a Comment
Captain Ahab
A great way to lose bodyfat and gain new lean muscle at the same time is by following a great nutrition, weightlifting and cardio program. I don't know what program you use now but I lost over 50 Lb and went from 36% to 12% bodyfat in just 12 weeks and if I can do it so can you. If there is anything I can do to help give me a yell. Stay strong, focused and determined.
Mar 30, 2011 3:15pm