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Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jul 2004
HOW I STARTED:
got the bodybuilding bug when I was 15 I love it
WHY I LOVE IT:
self discipline and dedication I hate the gym rats who call themselves body builders they have no idea what it takes
beefstew5150's Progress & Goals
Progress Photos
Lbs.
2006-11-25, 2008-04-27, 2008-11-07, 2009-05-18, 2010-01-05, 2010-02-12, 2010-02-19
165.0, 183.0, 203.0, 200.0, 216.0, 226.0, 227.0
TIME UNTIL GOAL:
No Goal
Start:
165 Lbs.
Goal:
No Goal Weight
%
2006-12-28, 2008-04-27, 2008-11-07, 2009-05-18, 2010-01-05, 2010-02-12, 2010-02-19
5.0, 5.0, 7.0, 4.0, 8.0, 9.0, 10.0
TIME UNTIL GOAL:
No Goal
Start:
5%
Goal:
No Body Fat Goal
Lbs.
2008-04-27, 2008-11-07, 2009-05-18, 2010-01-05, 2010-02-12, 2010-02-19
173.9, 188.8, 192.0, 198.7, 205.7, 204.3
Current LBM:
204.3 Lbs.
Feb 19, 2010
this member has not entered weight or body fat
this member has not entered weight or body fat goal
beefstew5150's Program
My Workout Program View My Full Workout Program
beefstew5150 has not added any program information.
My Nutrition Program View My Full Nutrition Program
beefstew5150 has not added any program information.
My Supplement Program View My Full Supplement Program
beefstew5150 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Im always doing my research and keeping up with the pros on MD and Flex online
About beefstew5150
About Me:
My Favorites:
Healthy Foods
Wheats and grains
Cheat Foods
Arbys
Workout Music
Killswitch Engage, Lil Jon and da East side boyz, Hatebreed, Lil Scrappy
Contest History:
2009 Knox Classic bodybuilding, figure, and bikini
Aug 8, 2009
Organization: NPC
Location: Tennessee, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
Location: Tennessee, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
Tennessee
Aug 9, 2008
Organization: NPC
Location: Tennessee, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
Location: Tennessee, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
Lifting Stats:
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Visitor Comments
Leave a Comment
MoreMsclXXL
That is great post some update pics of your progress!!! I am about to start my pre contest diet in a week for Musclemania and Southern States!
Feb 12, 2010 6:24pm
dpaul4553
I just saw your new stats - you've put on some serious mass in the past few months. Great work! Keep it up.
Jan 5, 2010 5:32am
thebigchamp
Dude, your avi picture came out amazing! keep up the good shape, man!
Sep 9, 2009 10:23am
quentin50
hey whats up? hows liftin? i seen on your page that you use alot of BSN products...is the N.O. Xplode really good? im thinking of getting some BSN products this fall
Aug 17, 2009 9:21pm
MoreMsclXXL
I agree.... I already went up 20lbs! Still got my abs and getting tighter! Love it!
Aug 2, 2009 9:38am
MoreMsclXXL
Cool.. I went into my bulk rigth after contest been gaining like a weed...
Jul 31, 2009 3:53pm
MoreMsclXXL
That ois great , should start posting your progress to contest pics up so I can see how your doing.. Its great to see the young guys still have an interest in the sport
Jul 30, 2009 9:49am
MoreMsclXXL
Great what show you doing? I got 10th out of 14th and looking to compe up in rankings next year. I am really hitting it hard and seeing the results right now!!
Jul 24, 2009 10:41am
quentin50
ur welcome, training is going good man im in the process of cutting. hows ur training goin?
May 8, 2009 10:59am