Member Since: Oct 14, 2005BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 16
Overall: 929
Forum Posts: 191 BodyBlog Entries: 0Comments to Others: 4
Last Visit: Today, 6:14amLast Forum Post : Sep 5, 2008 10:43pmLast Photo Upload: Never Last Profile Update: Aug 1, 2008 2:56amLast Blog Post : Oct 9, 2007 5:25pm
Real Name: Andy
Sex: Male
Age:
Location: Australia
Occupation: Student
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
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Forum Signature: Goals:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): look good for summer
Goal (Long):
Weight Goal: I want to GAIN 10 kg
Bodyfat Goal:
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on Oct 9, 2007 5:25pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Oct 22, 2007
Reason: energy, focus, pumps
Started: Nov 13, 2007
Reason: hopefully it will make putting on 10lb a bit easier
Started: Nov 27, 2007
Reason: energy, recovery
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 191 View All Posts
Posts Per Day: 0.18
Last Activity: Today, 6:14am
Recent Threads:
Monday: Shoulders and arms
[ Leave beefcake_andy a Comment
ronin_ts [ View Profile ] Jun 19, 2008 5:19am
yo man hows training? gotta admit ever since i saw ur back ive been inspired to get my back just as wide i hope u enjoy my progress pics!!! Train Hard!
ronin_ts [ View Profile ] May 29, 2008 4:23pm
its going really good atm, i recently started taking Animal Products (just finished Stak gonna try M - Stak gave me great results)and hahah trying to catch up with you on deads and squats lol
ronin_ts [ View Profile ] May 24, 2008 11:49pm
yo dude remember me? hows the trainin?
check out my new pics
http://forum.bodybuilding. com/showthread.php?t=108088521
Darkbyte91 [ View Profile ] May 14, 2008 5:32am
Do you go bodyworks gym?
ronin_ts [ View Profile ] Apr 27, 2008 5:58am
around the nth shore area, a local gym thats really up to date, train with a kid whos 16 and came 3rd on nationals in Australian Natural BB. u?
ronin_ts [ View Profile ] Apr 27, 2008 5:49am
yo dude thanks for the comment
same city?? should train together someday haha
muscleric [ View Profile ] Dec 25, 2007 11:13am
andy, merry ripped and happy shredded Christmas, Rich
muscleric [ View Profile ] Dec 17, 2007 3:09pm
Andy, great job, nice 28" waist, man. classic "V" keep at it. pack on the muscle. grow HUGE, buddy. Rich
WNSO [ View Profile ] Dec 11, 2007 10:57am
Just wanted to keep you updated with your planning for the 2008 competition season!
FAME World Championships June 13-15th, 2008!
Over 650 athletes expected!
Join the FAME World Tour:
www.FAMEworldtour.com
MKel26 [ View Profile ] Dec 10, 2007 10:00pm
Beefcake! I love it dude, awesome name.
cantelmi [ View Profile ] Nov 5, 2007 1:58am
Hey bro have u got msn, if so add me
carminecantelmi@hotmail.com
TXBULL [ View Profile ] Oct 26, 2007 2:07am
How much u DEADLIFT, kid?
TXBULL [ View Profile ] Oct 26, 2007 2:07am
Truly well developed LATS dude!! tHAT a ****in back homie!!
