Member Since: Dec 16, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 10
Overall: 1,217
Forum Posts: 145 BodyBlog Entries: 0Comments to Others: 15
Last Visit: Yesterday, 11:16pmLast Forum Post : Feb 18, 2009 10:57pmLast Photo Upload : Mar 17, 2009 6:33amLast Profile Update: Yesterday, 11:16pmLast Blog Post : Jan 11, 2009 9:24pm
becoolboy
Overall Goal: Get down to 9% BMI and weight at least 67kg by end of 2009.
Fit Status:
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Real Name: Jim W.
Sex: Male
Age: 22
Location: Perth, WA, Australia
Occupation: Student/Engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 2007
How I Started: Realised I have gained quite a bit of belly fat after entering uni. started in august 2007. Initial goal was just tryin to stay fit but bbing took me further than tat.
Why I Love It: Keeps my confidence up and helps me feel good about myself.
How I Stay Motivated: All the pictures of bber out there keeps me motivated.
BB Accomplishments: Tranformed from skinny to the 'buff' look.
Forum Signature: There's no overtraining. There's only undereating.
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Get down to 9% BMI and weight at least 67kg by end of 2009.
Goal (Long): My long term goal is to scupture my body into perfection, looking ripped as a statue with low bd fat, as low as it can take me.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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becoolboy has answered 13 of 67 total questions.
View all 13 of becoolboy's BodyAnswers »
Do you track your workouts (exercises, weight, reps, etc.)?
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
Do you sometimes use a protein powder?
What is your favorite protein powder?
Optimum 100% Whey protein
What is the best type of protein for you?
Why is this type of protein best?
View all 13 of becoolboy's BodyAnswers »
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Category: Training on Jan 11, 2009 9:24pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Dec 01, 2008
Reason:
VitalStrength Hydoxy Ripped
Started: Jan 21, 2009
Reason:
Horleys Ice Whey
Started: Jan 21, 2009
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 145 View All Posts
Posts Per Day: 0.41
Last Activity: Nov 12, 2009 1:53am
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[ Leave becoolboy a Comment
skikyle [ View Profile ] Oct 26, 2009 7:15am
Nice progress!
eros64 [ View Profile ] May 19, 2009 12:34am
are you working hard or not LOL? take care
eros64 [ View Profile ] Mar 18, 2009 12:38am
nice progress Jim...well done...keep at it
flacobey [ View Profile ] Jan 28, 2009 12:03am
np. looks like u put in some work. u keep lifting 2.
jdmalm123 [ View Profile ] Jan 15, 2009 5:27pm
thanks for the rep and comment...will hit you back soon
exile-swede [ View Profile ] Jan 15, 2009 1:13am
Thanks man
wave_length [ View Profile ] Jan 14, 2009 3:45pm
no problem, good luck!
eros64 [ View Profile ] Jan 13, 2009 12:00am
great work,Jim.keep working hard.EROS
