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Arm_4_26_08 By the pool
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Membership Info
Member Since: Dec 15, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 66
  • Overall: 1,238
Forum Posts: 7
BodyBlog Entries: 0
Comments to Others: 16
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jun 29, 2008 7:01pm
Last Forum Post: Never
Last Photo Upload: Jun 15, 2008 5:57pm
Last Profile Update: Jun 29, 2008 6:55pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 193
Stalking (?) : 29
beckycharles

"Stop cheatin on the diet dang it!!! Oh yeah, it's a nutritional strategy and not a diet..."

Personal Info And Background:
Real Name: Becky
Sex: Female
Age:
Location: Smyrna, Tennessee, United States
Occupation: Insurance stuff but more importantly, a wife and a mom!!
Personal Website:
Gym: NFC
Gym Location: Smyrna, TN
When I Started: Aug, 2007
How I Started: I have always been active but not necessarily healthy. After reading a few of my husband's M&F magazines, I realized I could be so much better. I have two daughters and a stepdaughter and I want to set a good example for them.
Why I Love It: I don't love it but I like seeing the results of my efforts. Now I hate it when I'm not sore the day after working out. I really feel like my time in the gym has been worthwhile when I feel like I could kick someone's butt on my way out the door. :)
How I Stay Motivated: My husband is always encouraging me to push harder. His commitment to reaching his goal is awesome. The people here on bodyspace are awesome motivators - especially the moms - I know how tough it is to take care of yourself when you have others depending on you too. We're getting it done and that rocks!
BB Accomplishments: None. I have no desire to compete. I do this for me and with the hope that my girls will learn healthy habits from their parents. Of course I want to look good for my dude, too!!
Forum Signature:
Last Updated: Jun 15, 2008 6:01pm

Progress Pictures
Jan 28, 2008 May 20, 2008
This pic was taken 2 months after I started working out with weights.  5 weeks later I can see and feel the difference
Last Updated: May 21, 2008 6:56am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 10, 2008 2:12pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 10, 2008 2:12pm

Goals:
Main Goal: Live Healthier
Goal (Short): Stop cheatin on the diet dang it!!! Oh yeah, it's a nutritional strategy and not a diet...
Goal (Long): My husband (franchise28) is training for a competition so I've been tagging along picking up pointers from his nutritionist & trainer, Mark Pruss. I thought I was just getting started before and now I'm really getting started with a better understanding of what to eat together, what to eat by itself, what not to eat, and how to workout to achieve my specific goals. Weight is just a number (so is age!!) and I'm more focused on how healthy I am and how I look rather than what the scale says. It's so hard not to get frustrated when the scale doesn't reflect my hard work - guess it's a girl thing.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 26, 2008 5:15am

BodyAnswers
beckycharles has answered 9 of 56 total questions.
View all 9 of beckycharles's BodyAnswers »

Do you sometimes use fat burning supplements?
No
- Updated Apr 16, 2008 6:57pm

What is your cardio exercise plan?
20 minutes on treadmill at various speeds and incline %
- Updated Apr 16, 2008 6:56pm

How many days per week do you do cardio?
3
- Updated Apr 5, 2008 10:11am

View all 9 of beckycharles's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 26, 2008 5:15am

Videos of beckycharles
This Member has not entered any Videos yet.
Last Updated: Jun 26, 2008 5:15am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 26, 2008 5:15am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Cookies N' Cream
Started: Apr 01, 2008
Reason: It's so good blended with a half a cup of oats and some ice cubes.
Last Updated: Jun 12, 2008 11:16am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 7 View All Posts
Posts Per Day: 0.03
Last Activity: Jun 29, 2008 7:00pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • softball
  • shopping with the girls
Magazines:
  • M&F Hers
Healthy Foods:
  • tuna
Cheat Foods:
  • cereal
Workout Music:
  • the hard & fast stuff metallica linkin park staind
Last Updated: Jan 28, 2008 7:28pm

Friends (222)
msindependent
 

Leah_W
 

user637643478
 

jswag1
newer pics
 

crlgrl
 

Romantic1983
 

jdang416
 

VonDoom66
 

lymbo
Fitness Expo
 

Last Updated: Jun 29, 2008 6:55pm

Visitor Comments (38)
[ Leave beckycharles a Comment ]
Back/glutes thgirlnxtdr [ View Profile ]
Jun 26, 2008 7:07am
You are very welcome! How are you doing? Are you sticking to your diet and workout routine?
Back/glutes thgirlnxtdr [ View Profile ]
Jun 23, 2008 6:02am
Hey Becky! Thanks for the friend request and good luck to you. Don't give up! The benefits are def worth it!
catawbapanther [ View Profile ]
Jun 20, 2008 1:26pm
Thanks for the add Becky! Good luck with training!
crlgrl [ View Profile ]
Jun 18, 2008 6:25am
Thanks for the add! It looks like you are off to a GR8 start.
JackHIT [ View Profile ]
Jun 17, 2008 6:18am
Thanks for the add. Keep in touch.
june 30 2008 joey44 [ View Profile ]
Jun 13, 2008 2:47pm
hi becky, great job on the progress! i can see a big difference between april and may :)
fit4god [ View Profile ]
Jun 6, 2008 6:11am
Thank you for the compliment. Good luck on your goals, God bless:)
franchise28 [ View Profile ]
May 30, 2008 11:00am
look at you kickin some iron around. Doin great keep it up babe
DeborahAnn [ View Profile ]
May 29, 2008 7:26pm
Thanks for the add and the nice comment :) I love your attitude :) Just stick with it & anytime you need help, I'm around...
just a pose! Hey, i see some definition! chicana_peach [ View Profile ]
May 21, 2008 7:19am
Thank you! How is everything with you?
POR2GUE [ View Profile ]
May 9, 2008 11:53am
Hey Beck, had to go back and see what I said..LOL. Glad you like it. Have a great weekend!
1_2_Rage [ View Profile ]
May 8, 2008 8:26am
hope everything is going well!
Upload your profile picture! BDUBdiesal [ View Profile ]
May 5, 2008 8:34am
u too hun
Tearing up Chicago-KLTexas Style! KLTexas [ View Profile ]
May 5, 2008 5:35am
Thanks Becky-best of luck to you, too!
franchise28 [ View Profile ]
May 4, 2008 3:30pm
look at that bicep showin out. keep trainin hard and are you makin a funny snarling face in this posing pic
jdang416 [ View Profile ]
Apr 29, 2008 10:13am
Thanks for the add. Good luck with your goals....if your husband is a competitor, you should be ripped in no time!
Upload your profile picture! BDUBdiesal [ View Profile ]
Apr 29, 2008 10:00am
how u doin hun
dannyp45 [ View Profile ]
Apr 12, 2008 12:49pm
hey just added some new pics and vids and a new blog please let me know what you think
SpartanPrincess [ View Profile ]
Apr 10, 2008 7:54pm
I hope you are having a wonderful week!
front/shoulder Kitn [ View Profile ]
Apr 8, 2008 1:38pm
Great another girl on here befriended me!! thank you..it's nice to see another girl on here every once in a while! Thanks and take care and good luck..
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