Aug 14, 2009 2:53pm

You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.

Apr 23, 2009 5:31am

Hey, Whatz up?!! I am actually writing to ask a GREAT BIG favor from ya. I have entered my B4 and after pics into a transformation contest,and to win I need people to vote. The address to go to is http://www.tightcurves.net/tea m-challengers.aspx . I am the 2nd down on the left. It would really mean a lot if you would help. Thank you soooo much in advance, and good luck in any endeavors you may face. Just let me know if there is anything that I can help YOU with!! Thanks AshK

Mar 8, 2009 7:21am

Hey! How is training going?

Mar 2, 2009 4:13pm

Hey you! How's training been treating you? -CK

Mar 1, 2009 8:18am

Hey, how is everything going?

Feb 12, 2009 11:46am

Hey! I am trying to see if you are still on here? I noticed that you changed your goal since yesterday.

Feb 11, 2009 8:35am

Your goal sounds pretty doable.

Feb 4, 2009 4:55pm

Ya look GREAT! We're our own worst critics aren't we?! lol

Feb 4, 2009 12:17pm

Your progress pics show that the hard work is making a difference! Keep at it and stay motivated! Looking great!

Feb 4, 2009 6:34am

Thanks Becky! Your looking lean! How's training going?

Feb 3, 2009 10:59pm

Thank you sweetie!

Feb 2, 2009 2:08pm

I had NOOOO progress. :( I packed on 3.5 lbs in the last 3 days to "prepare" myself for the 28 days...I am a dumbass. Oh, well, I hope to get to 120 by March 1...wish me luck??

Feb 2, 2009 12:26pm

Thank you so much! I've been working hard! How was your weekend?

Jan 30, 2009 2:57pm

thanks

Jan 30, 2009 11:41am

Hi. I am doing a clean eats only for the month of Feb. No cheating allowed..if i do then I have to start the 28 days over. I see the new diet rocks!! What about the workouts??

Jan 30, 2009 8:27am

You're so right! I need to focus more on eating often enough again. I always do better when I keep a food journal. What are your plans for the weekend?

Jan 29, 2009 3:27pm

thanks, you look great!

Jan 28, 2009 12:42pm

You know it! How's your training coming along?

Jan 26, 2009 12:12pm

I decided not to right now, sort of. A bodyspacer is going to help me HOPEFULLY! I wish you luck!

Jan 23, 2009 11:06am

HEY! I am limiting my cheats to one day a week. RIght now I am lifting only 3 days a week and trying to get cardio in 6 days a week. What about you?? What does your huge husband have you doing? Are you trying to do the 40/40/20??