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Overall Goal
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Live Healthier
Progress & Goals
BEFORE
CURRENT
89.3 Lbs.
LEAN BODY MASS
22.1 Lbs.
BODY FAT
CURRENT WEIGHT
111.4
Lbs.
Apr 15, 2011
CURRENT BODY FAT
19.7
%
Apr 15, 2011
PROGRESS HISTORY
Lbs.
2010-12-17,2010-12-24,2010-12-30,2011-01-02,2011-01-07,2011-01-14,2011-01-21,2011-01-28,2011-02-04,2011-02-11,2011-03-05,2011-03-25,2011-04-01,2011-04-15
113.8,114.8,114.2,114.2,114.6,114.6,114.4,114.2,113.8,113.4,112.6,112.8,111.6,111.4
Mar 31, 2011
110 Lbs.
%
2010-12-17,2010-12-24,2010-12-30,2011-01-07,2011-01-14,2011-01-21,2011-01-28,2011-02-04,2011-02-11,2011-03-05,2011-03-25,2011-04-01,2011-04-15
20.6,21,20.6,20.8,20.8,20.8,20.6,20.6,20.5,20.3,20.3,19.9,19.8
Mar 31, 2011
19 %
Lbs.
2010-12-17,2010-12-24,2010-12-30,2011-01-02,2011-01-07,2011-01-14,2011-01-21,2011-01-28,2011-02-04,2011-02-11,2011-03-05,2011-03-25,2011-04-01,2011-04-15
90.4,90.7,90.7,90.7,90.8,90.8,90.6,90.7,90.4,90.2,89.7,89.9,89.4,89.3
Philosophy
My Workout Philosophy View My Full Workout Philosophy
beckycharles has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
beckycharles has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
beckycharles has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
beckycharles has not added any philosophy information.
Visitor Comments
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Apr 10, 2011 4:10pm
PureLifeFitness
You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
Aug 14, 2009 3:53pm
ashleykesner
Hey, Whatz up?!! I am actually writing to ask a GREAT BIG favor from ya. I have entered my B4 and after pics into a transformation contest,and to win I need people to vote. The address to go to is http://www.tightcurves.net/team-challengers.aspx . I am the 2nd down on the left. It would really mean a lot if you would help. Thank you soooo much in advance, and good luck in any endeavors you may face. Just let me know if there is anything that I can help YOU with!!
Thanks AshK
Apr 23, 2009 6:31am
12weekhardbody
Hey! I am trying to see if you are still on here? I noticed that you changed your goal since yesterday.
Feb 12, 2009 12:46pm
KASR5277
Your progress pics show that the hard work is making a difference! Keep at it and stay motivated! Looking great!
Feb 4, 2009 1:17pm
12weekhardbody
I had NOOOO progress. :( I packed on 3.5 lbs in the last 3 days to "prepare" myself for the 28 days...I am a dumbass. Oh, well, I hope to get to 120 by March 1...wish me luck??
Feb 2, 2009 3:08pm
12weekhardbody
Hi. I am doing a clean eats only for the month of Feb. No cheating allowed..if i do then I have to start the 28 days over. I see the new diet rocks!! What about the workouts??
Jan 30, 2009 12:41pm
mpacheco
You're so right! I need to focus more on eating often enough again. I always do better when I keep a food journal. What are your plans for the weekend?
Jan 30, 2009 9:27am
beckycharles is now friends with BryanGee.