Progress & Goals
LEAN BODY MASS
My Workout Philosophy View My Full Workout Philosophy
My Nutrition Philosophy View My Full Nutrition Philosophy
My Supplement Philosophy View My Full Supplement Philosophy
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
"Success is neither magical nor mysterious. Success is the natural consequence of consistently applying the basic fundamentals".
"In my opinion, the truly dedicated are in the gym on a Friday night"
"Those who make the worst use of their time are the first to complain of its shortness.- "
"Each Minute of Procrastination robs you of a Minute of Accomplishment"