Last Visit: Today, 5:31am Last Forum Post:Never Last Photo Upload: Oct 30, 2009 6:58am Last Profile Update: Dec 22, 2009 5:15am Last Blog Post: Jun 1, 2009 8:56am
Overall Goal: TIME TO GET SERIOUS!!!! I want to lose body fat and look cut, and over all feel good about myself!
Fit Status:
taking a break from lifting till after the holidays...... Getting serious again starting Jan. 4th!!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Rebecca Seiler
Sex:
Female
Age:
29
Location:
Texas, United States
Occupation:
Conductor for the CN Railway, Currently Active Mobilized Military Reservist.
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
Sick of feeling like crap! So i joined a gym and it has now become my passion!
Why I Love It:
I love the way i can control how my body looks, seeing the results! The feeling you get from it! Also, it's a great stress reducer. After I get through a great workout I feel like I've accomplished something and that I've made it past another hurdle. I really hate cardio, but it's a necessary evil. I've got to try and do more of it though.
How I Stay Motivated:
The happiness and stress relief from working out is enough for me to stay motivated. Take it day by day! Results!
"Success is neither magical nor mysterious. Success is the natural consequence of consistently applying the basic fundamentals".
"In my opinion, the truly dedicated are in the gym on a Friday night"
"Those who make the worst use of their time are the first to complain of its shortness.- "
"Each Minute of Procrastination robs you of a Minute of Accomplishment"
BB Accomplishments:
Forum Signature:
It takes consistent, disciplined, dedicated effort and sacrifice. It takes planning and focus. Most of all it takes a never-say-die attitude and the balls to keep on keeping on even during those periods when you make no progress
Last Updated: Aug 29, 2008 9:26am
What becky80 Is Up To:
Dec 22, 2009
becky80updated Fit Status "taking a break from lifting till after the holidays...... Getting serious again starting Jan. 4th!!"
TIME TO GET SERIOUS!!!! I want to lose body fat and look cut, and over all feel good about myself!
Goal (Long):
I am in love with the way Jamie Eason looks! She makes me so motivated to reach my goal. I want to look somthing like her, that would be really achieving my #1 goal! What can i say, she is just so amazingly beautiful!
Its not easy to find a best friend thats into working out as much as you are! Well, lucky me, I found it!! :)) He's dedicated, and loves what he does, not to mention that he motivates me 100% in everything I do. I look forward to seeing him & hitting the gym with him, just wish I could 24/7, but hopefully sooner or later it will happen. I hope we can both stay commited to this as long as we live with the help of eachother! STAY STRONG!! LuV U!
What is your favorite cardiovascular exercise? Why?
The Stair Monster!! It kicks your ass!!!!
- Updated Apr 28, 2009 10:53am
Do you track your workouts (exercises, weight, reps, etc.)?
Yes
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
I write out my workouts so I know what I am to do when I go each time and so I know what I need to achieve... I also occasionally challenge myself by writing in extra things to do such as more reps, sets or throwing in a few supersets or, somedays you might have more energy than others so take advantage of it- I write out my workouts so I know what I am to do when I go each time and so I know what I need to achieve... I also occasionally challenge myself by writing in extra things to do such as more reps, s...more
I don't know what is wrong with me...... I'm so miserable.... I just never think I'm good enough, feel fat, unhappy, lonely, depressed. I don't even like to do things cause i'm so unhappy with my body. I want to lose this body fat!!! I HATE IT!!! Its so hard being alone, far away...
Muchos gracias! I wouldn't get as wrapped up around the type of carbs (so long as their complex) but the *TIMING* of your consumption to ignite maximum metabolic efficiency: Carb load *IMMEDIATELY* after fasting (sleeping 6-8 hours) and taper that off within 6 hours to ZERO carb consumption but ramp up Protien intake ... train your GI tract to burn, burn, burn!
I just stopped by to wish you nothing but success as you work towards your fitness goal. Too many people think it can’t be done and so they don't even try but you are proving that with hard work and dedication it can be. I look forward to watching your continuing progress. Remember: “God didn't promise you a day without pain, laughter without sorrow or sun without rain.
But He did promise you strength for the day, comfort for your tears and a light for your way.”
