Member Since: Jul 7, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 372
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: 4 Forum Rep (? ) :
Last Visit: Oct 10, 2009 6:24pmLast Forum Post: Never Last Photo Upload : Jun 25, 2008 11:23pmLast Profile Update: Aug 11, 2009 9:45pmLast Blog Post : Dec 8, 2008 1:38pm
becker781
Overall Goal: becker781 has not set an Overall Goal
Fit Status:
becker781 has not entered a Fit Status.
Ask becker781 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Ryan
Sex: Male
Age: 23
Location: Cumming, Georgia, United States
Occupation: College Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: I grew up with 6 siblings, four are brothers.
Why I Love It: My biggest apponent is myself.
How I Stay Motivated: I workout with my brothers
BB Accomplishments: Don't have any yet. I ahv my first competition this fall.
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest: Carolina Clash 2008
becker781 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Product Not Found
Started: May 01, 2008
Reason: It helps with mass.
Product Not Found
Started: May 01, 2008
Reason: Boost test levels during workout.
Started: May 01, 2008
Reason: It gives a good pump during the workout.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Apr 19, 2009 4:26am
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave becker781 a Comment
The Rock Parker [ View Profile ] Jul 6, 2008 2:30pm
about the same to man
DHamby [ View Profile ] Jul 2, 2008 5:14am
no prob. You might also check the forums. I know alot of people do carb rotation. I'm just not real familiar with it. TTYL
DHamby [ View Profile ] Jun 27, 2008 3:32pm
keep the food coming try to break up into 6 meals. Lift 6-8 reps high intensity heavy presses etc.
DHamby [ View Profile ] Jun 27, 2008 3:28pm
I would recommed keeping your carbs high (4 to 6 grams per lb body weight) also keep your protein up 1 to 2 grams per lb body weight.
The Rock Parker [ View Profile ] Jun 26, 2008 4:53pm
what's going on man how many times you go to the gym you look build up
Member Login
Sign in for more FREE features and tools!
