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Membership Info
Member Since: Mar 12, 2007
BodyBlog Started: Sep 18, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 440
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Nov 18, 2008 3:43pm
Last Forum Post: Never
Last Photo Upload: Mar 27, 2008 7:04pm
Last Profile Update: Sep 30, 2008 5:21pm
Last Blog Post: Sep 18, 2007 12:54pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 10
Stalking (?) : 1
beckbsf

"I want to Gain Muscle."

Personal Info And Background:
Real Name:
Sex: Male
Age: 24
Location: Pennsylvania, United States
Occupation: Graduate Student
Personal Website:
Gym: Fitness Pluss / College
Gym Location:
When I Started: Jun, 1997
How I Started: I started lifting for football in seventh grade. Since then I have grown to need the gym and make training part of my every day routine.
Why I Love It: Because, in the gym nothing else matters. It doesn’t matter what’s going on outside those doors, at work, with the girl, or with school. For those 2 hours every day, your in your own world, where all that matters is you and the weight. It’s you vs. gravity and steel. In the gym every one is like you, of the same world, of the same mind set. Even with the common thread that binds us warriors in the gym, there is no need for wasting our time with conversation of the outside world. We are all there fighting our own battles with our selves and it’s always a one man show. No one is there to make friends. A simple nod as you pass another lifter is all the greeting needed to show respect and acknowledge each others presence and the simple understanding of why they are there. It is the time to continue to drive for perfection by shaping what God has given us. Where big is never big enough and you can never be too strong.
How I Stay Motivated: I can’t stand seeing people in the gym, day in and day out, that look like they come to the gym just so they can tell their friends their going to “work out.” Even the ones who do lift hard throw all their hard work to the curb by eating like crap and spending 50% of their time in the gym looking for the next girl to walk by. I NEVER WANT TO BE THEM.
BB Accomplishments:
Forum Signature:
Last Updated: Jul 15, 2007 10:04am

Progress Pictures
Dec 5, 2005 Mar 22, 2008
Front Double Bicep 240Lbs
Taken after my junior season of college football. I had been at this time i had been into lifting for years, but nutrition and a meal plan were the furthest thing from my mind.  Flex inspired sepia
Last Updated: Feb 10, 2008 5:55pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 30, 2008 5:21pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 28, 2008 7:05am

Goals:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 12, 2007 7:08pm

BodyAnswers
beckbsf has answered 27 of 56 total questions.
View all 27 of beckbsf's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
they only know the diet. not what goes on in the gym.
- Updated Feb 4, 2008 8:41pm

What tips would you give to others to help them stay motivated over the long-term?
He who has no one to emulate is seldom successful.
- Updated Feb 4, 2008 8:41pm

How many days per week do you do cardio?
3
- Updated Feb 4, 2008 8:38pm

View all 27 of beckbsf's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 12, 2007 7:08pm

Videos of beckbsf
This Member has not entered any Videos yet.
Last Updated: Dec 12, 2007 7:08pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Dec 12, 2007 7:08pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Sep 18, 2007 12:54pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
GNC 100% whey protein
GNC 100% whey protein

Started: Jan 01, 2006
Reason: 
GNC CLA
GNC CLA

Started: Nov 01, 2006
Reason: 
Met-Rx Amped ECN NOS, 2 Lbs., Orange Rage
Started: Jan 10, 2007
Reason: 
GNC Creatine Monohydrate  read more »
Last Updated: Jul 11, 2007 2:24pm

Supplement Reviews
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Forum Activity:
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Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Jul 20, 2008 9:31am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Flex
  • Muscle and Fitness
Cheat Foods:
  • Beef Jerkey
Last Updated: Sep 27, 2007 8:57pm

Friends (11)
cball30
 

fit4duty
just me!
 

Johnstraining
Ava Cowan at Arnold Classic
 

JerzeeGirl10
 

TheFitnessVoice
havasu spring break
 

amysuds
 

Luke A.
 

pionex
Trying to show off traps and arms
 

WarriorJay129
Quick pic
 

Last Updated: Apr 28, 2008 6:48pm

Visitor Comments (6)
[ Leave beckbsf a Comment ]
Upload your profile picture! stl4muscle [ View Profile ]
Apr 2, 2008 9:42am
Nice progress man. Keep up the good work.
Quick pic WarriorJay129 [ View Profile ]
Feb 19, 2008 6:57am
Thanks for the encouraging words...this is gonna be tough and I'll need all the support I can get
Gedan Barai Growing-up [ View Profile ]
Jan 29, 2008 7:47pm
Powerful progress in all aspects, big guys need big efforts to get big, and you are achieving that. Great job.
beefyemt [ View Profile ]
Nov 26, 2007 2:21pm
Nice progress pics. Great work!
Upload your profile picture! ashleyonescu [ View Profile ]
Nov 9, 2007 8:25pm
nice progress! keep it up
BryanGee [ View Profile ]
Sep 18, 2007 3:06pm
Just wanted to take the time to say hi and to wish you the best of luck and much success in meeting all your fitness goals. Train Hard!
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