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jb_sepia
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Membership Info
Member Since: Mar 12, 2007
BodyBlog Started: Sep 18, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 9
  • Overall: 760
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Nov 24, 2009 10:27am
Last Forum Post: Never
Last Photo Upload: Mar 27, 2008 7:04pm
Last Profile Update: Aug 19, 2009 6:12pm
Last Blog Post: Sep 18, 2007 12:54pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 11
Stalking (?) : 2
Inspiring (?) : 2

beckbsf

Overall Goal:  beckbsf has not set an Overall Goal 

Fit Status:  Realizing how tiny i really am

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
25
Location:
Pennsylvania, United States
Occupation:
Physical Therapist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 1997
How I Started:
I started lifting for football in seventh grade. Since then I have grown to need the gym and make training part of my every day routine.
Why I Love It:
In the gym nothing else matters. It doesn’t matter what’s going on outside those doors, at work, or with the girl. For those 2 hours every day, your in your own world, where all that matters is you and the weight. It’s you vs. gravity and steel. In the gym every one is like you, of the same world, of the same mind set. Even with the common thread that binds us warriors in the gym, there is no need for wasting our time with conversation of the outside world. We are all there fighting our own battles with our selves and it’s always a one man show. No one is there to make friends. A simple nod as you pass another lifter is all the greeting needed to show respect and acknowledge each others presence and the simple understanding of why they are there. It is the time to continue to drive for perfection by shaping what God has given us. Where big is never big enough and you can never be too strong.
How I Stay Motivated:
I can’t stand seeing people in the gym, day in and day out, that look like they come to the gym just so they can tell their friends their going to “work out.” Even the ones who do lift hard throw all their hard work to the curb by eating like crap and spending 50% of their time in the gym looking for the next girl to walk by. I NEVER WANT TO BE THEM.
BB Accomplishments:
Forum Signature:
Last Updated: Jul 12, 2009 9:09am

What beckbsf Is Up To:
Aug 13, 2009
beckbsf changed Weight from 241 lbs. to 239 lbs., a 2 lb. loss in 4 days
beckbsf updated Motivation Level from 5/10 to 8/10
Aug 9, 2009
beckbsf changed Weight from 242 lbs. to 241 lbs., a 1 lb. loss in 12 days
See Last 15 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 5, 2005 Mar 22, 2008
Front Double Bicep 240Lbs
Taken after my junior season of college football. I had been at this time i had been into lifting for years, but nutrition and a meal plan were the furthest thing from my mind.
Flex inspired sepia
Last Updated: Mar 27, 2008 7:07pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 13, 2009 7:12pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 19, 2009 6:12pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 12, 2007 7:08pm

Members That Inspire beckbsf:
beckbsf does not have inspirational members yet.

BodyAnswers
beckbsf has answered 27 of 67 total questions.
View all 27 of beckbsf's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
they only know the diet. not what goes on in the gym.
- Updated Feb 4, 2008 8:41pm

What tips would you give to others to help them stay motivated over the long-term?
He who has no one to emulate is seldom successful.
- Updated Feb 4, 2008 8:41pm

How many days per week do you do cardio?
3
- Updated Feb 4, 2008 8:38pm

View all 27 of beckbsf's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 12, 2007 7:08pm

Videos of beckbsf
This Member has not entered any Videos yet.
Last Updated: Dec 12, 2007 7:08pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 12, 2007 7:08pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Sep 18, 2007 12:54pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Optimum 100% Casein Protein, 2 Lbs., Chocolate Supreme
Started: Jan 10, 2007
Reason: 
Optimum 100% Whey Protein, 10 Lbs., Delicious Strawberry
Started: Jan 01, 2008
Reason: 
Beverly Int. Mass, 500 Tablets
Started: Jan 01, 2008
Reason: 
Last Updated: Jul 12, 2009 9:27am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Aug 20, 2009 5:29am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Flex
  • Muscle and Fitness
Cheat Foods:
  • Beef Jerkey
Last Updated: Sep 27, 2007 8:57pm

Friends (13)









Last Updated: Jul 21, 2009 5:58am

Visitor Comments (6)
[ Leave beckbsf a Comment ]
Upload your profile picture! stl4muscle [ View Profile ]
Apr 2, 2008 9:42am
Nice progress man. Keep up the good work.
Post chest workout WarriorJay129 [ View Profile ]
Feb 19, 2008 6:57am
Thanks for the encouraging words...this is gonna be tough and I'll need all the support I can get
Front view relax Growing-up [ View Profile ]
Jan 29, 2008 7:47pm
Powerful progress in all aspects, big guys need big efforts to get big, and you are achieving that. Great job.
beefyemt [ View Profile ]
Nov 26, 2007 2:21pm
Nice progress pics. Great work!
Upload your profile picture! ashleyonescu [ View Profile ]
Nov 9, 2007 8:25pm
nice progress! keep it up
BryanGee [ View Profile ]
Sep 18, 2007 3:06pm
Just wanted to take the time to say hi and to wish you the best of luck and much success in meeting all your fitness goals. Train Hard!
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