Last Visit: Aug 7, 2007 11:23am Last Forum Post:Never Last Photo Upload: Dec 2, 2006 1:42am Last Profile Update: Aug 7, 2007 11:23am Last Blog Post: Dec 8, 2008 1:38pm
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Personal Info And Background:
Real Name:
Rebecca
Sex:
Female
Age:
34
Location:
SAN ANTONIO TEXAS
Occupation:
ACCOUNTANT
Personal Website:
Gym:
GOLD'S GYM
Gym Location:
FIESTA TRAILS
When I Started:
Sep, 1991
How I Started:
RIGHT AFTER HIGH SCHOOL MY FIRST JOB WAS IN A GYM, I TAUGHT AEROBICS.....I WAS A MILITARY BRAT WHO TRAVELED ALL OVER W/MY DAD, HE WOULD MAKE ME GET UP EVERYDAY & DO PT W/HIM!!...THEN DRIFTED INTO BODY BUILDING!
Why I Love It:
IT'S A LIFE STYLE, IT SHOWS THAT YOU TAKE PRIDE IN YOURSELF & YOUR BODY ! IT'S THE ONLY THING IN LIFE THAT GIVES YOU BACK WHAT YOU PUT INTO IT!! IT FEEL GOOD TO STEP OUT AND KNOW YOU CAN FEEL GOOD ABOUT YOURSELF & YOUR BODY!
How I Stay Motivated:
I DO ALOT OF READING AND TRY TO STAY CLOSE TO MY TRAINING BUDDIES, WE PUSH EACH OTHER QUITE A BIT... STAY AROUND OTHER PEOPLE, PEOPLE WHO ARE FOCUSED IN THERE LIFTING GOALS!
BB Accomplishments:
Forum Signature:
"SHUT UP & TRAIN"
everyday day you train should be like judgement day, every rep, every plate matters... all you should care about is moving your weight! YOU DON'T MAKE TIME FOR TALK!
MONDAYS: BACK DAY
TUESDAYS; CHEST
WEDNESDAYS: SHOULDERS
THURSDAYS:LEGS(FOCUS ON QUADS)
FRIDAYS:ARMS
SATURDAY: LEGS (FOCUS ON HAM)
SUNDAY: OFF
I DO CARDIO IN THE MORNING, THEN WEIGHT TRAINING IN THE AFTERNOON.
I DO ABS & CALVES DAILY...
I'll be in San Antonio the last 2 weeks of March, i'll be at Lackland AFB, hoping to use the heat to lose a few pound and hit the gym hard as well! keep the good work!
Metroflex Gym, #1 Hardcore Gym in America, is hosting the Texas Strong Man Competition this Saturday in Fort Worth starting at 11 am. For more information visit www.metroflexgym.com. Hope to see you there.
everyday day you train should be like judgement day, every rep, every plate matters... all you should care about is moving your weight! YOU DON'T MAKE TIME FOR TALK! Good stuff. :)
