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beck80
"I want to lean out and finally feel comfortable wearing a bikini."

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Progress Pictures


Oldest Newest
Aug 9, 2005 Jul 30, 2007

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 161.0 lb (73.2 kg) Change: -9.0 lb (-4.1 kg)
Current: 152.0 lb (69.1 kg) Percent Change: -5.6 %

  Start Current Goal Remaining  
  Nov 1, 2007 Nov 22, 2009 Dec 22, 2007 Goal Has Expired  
  158.0 lb (71.8 kg) 152.0 lb (69.1 kg) 143.0 lb (65.0 kg) 9.0 lb (4.1 kg)  

Date Body Stats: Weight Change % Change
Jul 4, 2009 152.0 lb (69.1 kg) -3.0 lb (-1.4 kg) -1.9 %
May 17, 2009 155.0 lb (70.5 kg) 3.0 lb (1.4 kg) 2.0 %
Apr 29, 2009 152.0 lb (69.1 kg) -1.0 lb (-0.5 kg) -0.7 %
Apr 28, 2009 153.0 lb (69.5 kg) 4.0 lb (1.8 kg) 2.7 %
Mar 22, 2009 149.0 lb (67.7 kg) -2.5 lb (-1.1 kg) -1.7 %
 
Show Full History (60 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 35.0 % Change: -2.0 %
Current: 33.0 % Percent Change: -5.7 %

  Start Current Goal Remaining  
  Nov 1, 2007 Nov 22, 2009 Dec 22, 2007 Goal Has Expired  
  34.0 % 33.0 % 25.0 % 8.0 %  

Date Body Stats: Bodyfat Change % Change
Apr 29, 2009 33.0 % 0.0 % 0.0 %
Apr 28, 2009 33.0 % 1.0 % 3.1 %
Mar 22, 2009 32.0 % -2.0 % -5.9 %
Feb 26, 2009 34.0 % 0.0 % 0.0 %
Feb 19, 2009 34.0 % -1.0 % -2.9 %
 
Show Full History (48 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: -1.5" (-3.8 cm)
Current: 37.5" (95.3 cm) Percent Change: -3.8 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 29, 2009 37.5" (95.3 cm) 0.3" (0.6 cm) 0.7 %
Feb 26, 2009 37.3" (94.6 cm) -1.3" (-3.2 cm) -3.2 %
Feb 13, 2009 38.5" (97.8 cm) -0.5" (-1.3 cm) -1.3 %
Dec 6, 2007 39.0" (99.1 cm) 1.0" (2.5 cm) 2.6 %
Aug 21, 2007 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (8 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -2.3" (-5.7 cm)
Current: 10.8" (27.3 cm) Percent Change: -17.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 29, 2009 10.8" (27.3 cm) -0.3" (-0.6 cm) -2.3 %
Feb 26, 2009 11.0" (27.9 cm) -0.8" (-1.9 cm) -6.4 %
Feb 13, 2009 11.8" (29.8 cm) 0.0" (0.0 cm) 0.0 %
Dec 6, 2007 11.8" (29.8 cm) 0.8" (1.9 cm) 6.8 %
Aug 21, 2007 11.0" (27.9 cm) -1.0" (-2.5 cm) -8.3 %
 
Show Full History (8 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 42.5" (108.0 cm) Change: -1.0" (-2.5 cm)
Current: 41.5" (105.4 cm) Percent Change: -2.4 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 29, 2009 41.5" (105.4 cm) 0.0" (0.0 cm) 0.0 %
Feb 26, 2009 41.5" (105.4 cm) -1.5" (-3.8 cm) -3.5 %
Feb 13, 2009 43.0" (109.2 cm) 1.3" (3.2 cm) 3.0 %
Dec 6, 2007 41.8" (106.0 cm) 0.8" (1.9 cm) 1.8 %
Aug 21, 2007 41.0" (104.1 cm) 0.5" (1.3 cm) 1.2 %
 
Show Full History (8 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -3.5" (-8.9 cm)
Current: 34.5" (87.6 cm) Percent Change: -9.2 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 29, 2009 34.5" (87.6 cm) 0.5" (1.3 cm) 1.5 %
Feb 26, 2009 34.0" (86.4 cm) -2.0" (-5.1 cm) -5.6 %
Feb 13, 2009 36.0" (91.4 cm) -0.3" (-0.6 cm) -0.7 %
Dec 6, 2007 36.3" (92.1 cm) 0.3" (0.6 cm) 0.7 %
Aug 21, 2007 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (8 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 0.5" (1.3 cm)
Current: 24.5" (62.2 cm) Percent Change: 2.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 29, 2009 24.5" (62.2 cm) 0.3" (0.6 cm) 1.0 %
Feb 26, 2009 24.3" (61.6 cm) -0.8" (-1.9 cm) -3.0 %
Feb 13, 2009 25.0" (63.5 cm) 1.5" (3.8 cm) 6.4 %
Dec 6, 2007 23.5" (59.7 cm) 2.5" (6.4 cm) 11.9 %
Aug 21, 2007 21.0" (53.3 cm) -1.0" (-2.5 cm) -4.5 %
 
Show Full History (8 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -1.0" (-2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: -6.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 6, 2007 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
Aug 21, 2007 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
May 8, 2007 14.0" (35.6 cm) -2.0" (-5.1 cm) -12.5 %
Apr 11, 2007 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 30, 2007 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 0.0" (0.0 cm)
Current: 11.0" (27.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 11, 2007 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Mar 30, 2007 11.0" (27.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 9, 2007 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 2, 2007 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 26, 2007 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 27, 2007 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 26, 2007 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (9 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 49.0 lb (22.3 kg) Change: 44.0 lb (20.0 kg)
Current: 93.0 lb (42.3 kg) Percent Change: 89.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 2, 2007 93.0 lb (42.3 kg) 44.0 lb (20.0 kg) 89.8 %
Mar 30, 2007 49.0 lb (22.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 161.0 lb (73.2 kg) Change: -31.0 lb (-14.1 kg)
Current: 130.0 lb (59.1 kg) Percent Change: -19.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 2, 2007 130.0 lb (59.1 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 1, 2007 130.0 lb (59.1 kg) -31.0 lb (-14.1 kg) -19.3 %
Mar 30, 2007 161.0 lb (73.2 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 97.0 lb (44.1 kg) Change: 19.0 lb (8.6 kg)
Current: 116.0 lb (52.7 kg) Percent Change: 19.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 7, 2008 116.0 lb (52.7 kg) -29.0 lb (-13.2 kg) -20.0 %
Sep 2, 2007 145.0 lb (65.9 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 1, 2007 145.0 lb (65.9 kg) 48.0 lb (21.8 kg) 49.5 %
Mar 30, 2007 97.0 lb (44.1 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 51.0 lb (23.2 kg) Change: -4.0 lb (-1.8 kg)
Current: 47.0 lb (21.4 kg) Percent Change: -7.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 2, 2007 47.0 lb (21.4 kg) -4.0 lb (-1.8 kg) -7.8 %
Mar 30, 2007 51.0 lb (23.2 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 58.0 lb (26.4 kg) Change: 12.0 lb (5.5 kg)
Current: 70.0 lb (31.8 kg) Percent Change: 20.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 2, 2007 70.0 lb (31.8 kg) 12.0 lb (5.5 kg) 20.7 %
Mar 30, 2007 58.0 lb (26.4 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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