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Legs in the making! Side
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Membership Info
Member Since: Sep 8, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 9
  • Overall: 1,567
Forum Posts: 11
BodyBlog Entries: 0
Comments to Others: 10
Forum Rep (?) :

Activity
Last Visit: Dec 4, 2009 6:21am
Last Forum Post: Never
Last Photo Upload: May 20, 2009 7:17am
Last Profile Update: Dec 4, 2009 6:12am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 97
Stalking (?) : 2
Inspiring (?) : 0

becci1711

Overall Goal:  I would like to decrease my body fat and keep muscle tone

Fit Status:  back to reality after the Australian sun.. going well so far.. not as hard as i thought it would be to get back into it!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Becci Millican
Sex:
Female
Age:
22
Location:
United Kingdom (Great Britain)
Occupation:
Events
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2005
How I Started:
I started working in the fitness industry when i left school and took an interest in what was going on around me!
Why I Love It:
Its a great way to meet new people but most of all i feel great afterwards
How I Stay Motivated:
By working out with friends or on my own with some awesome tunes on my ipod!
BB Accomplishments:
Forum Signature:
Last Updated: Feb 1, 2008 2:14am

What becci1711 Is Up To:
Dec 4, 2009
becci1711 updated Fit Status "back to reality after the Australian sun.. going well so far.. not as hard as i thought it would be to get back into it!"
Oct 30, 2009
becci1711 updated Fit Status "Ready to hit the Aussie beaches next week.. woooooooo!"
Jun 6, 2009
becci1711 updated Body Stats - Arms: 11.8 ins., Calves: 14.2 ins., Chest: 35 ins., Forearms: 10.4 ins., Hips: 37 ins., Neck: 12.6 ins., Shoulders: 39.6 ins., Thighs: 21.1 ins., Waist: 27 ins.
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 20, 2009
Abs in the making! This member has not uploaded an after progress picture yet.
Last Updated: May 20, 2009 6:46am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 13, 2008 11:05am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 13, 2008 11:05am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
I would like to decrease my body fat and keep muscle tone
Goal (Long):
Weight Goal:
I want to LOSE 4 kg
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jan 31, 2008 6:30am

Members That Inspire becci1711:
becci1711 does not have inspirational members yet.

BodyAnswers
becci1711 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jan 31, 2008 6:30am

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This Member has not entered any Videos yet.
Last Updated: Jan 31, 2008 6:30am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jan 31, 2008 6:30am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jan 31, 2008 6:30am

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This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 11 View All Posts
Posts Per Day: 0.01
Last Activity: Dec 4, 2009 6:16am
Recent Threads:


Workout Program:
At the moment my workout consists of a two day split weight routine then a third day of cardio.

I only allow 30 seconds rest between each set.

1st day: Chest, back, biceps, abs and cardio to finish

Chest
- Dumbell chest press (4 sets of 15 reps)
- Incline dumbell chest press...
Last Updated: Feb 8, 2008 8:48am

Favorites
This Member has not entered any Favorites yet.
Last Updated: Feb 8, 2008 8:48am

Friends (99)









Last Updated: Dec 4, 2009 6:12am

Visitor Comments (23)
[ Leave becci1711 a Comment ]
savathboy [ View Profile ]
Dec 4, 2009 9:49pm
I'm doing super doper great. how's your training coming along?
savathboy [ View Profile ]
Nov 11, 2009 9:25am
hey princess, how are you doing?
Me at 200 lbs ngatiporou23 [ View Profile ]
Sep 29, 2009 2:10am
hello Beautiful Becci Hows the training going?
squeeeeeeze... StoneMason [ View Profile ]
Sep 2, 2009 12:25pm
your looking wonderful.. great job!
PureLifeFitness [ View Profile ]
Aug 14, 2009 2:53pm
You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
Ms.Char [ View Profile ]
Jul 8, 2009 7:56am
You do have great legs! Thanks for friending me. Hope you have a fabulous day :)
Front Relaxed JerryAB [ View Profile ]
Jun 6, 2009 10:20am
Hi Becci, Look Amazing!. Thx for the add. How are you been? Is training going well?
jerrywhittGC [ View Profile ]
May 21, 2009 7:58am
damnnn
kilkenny [ View Profile ]
May 21, 2009 5:19am
Thanks for the add hun... Have a killer day!!!
Dance Show 2009 c_purkis [ View Profile ]
May 21, 2009 5:12am
hey sexayy laydee!!!! :)
cradda [ View Profile ]
May 21, 2009 4:09am
nice legs
METALGEAR16 [ View Profile ]
May 21, 2009 4:03am
hi there beautiful thanks for the add have a wonderful i will talk to you soon gorgeous.
Me and my Gun sacred [ View Profile ]
May 21, 2009 4:00am
Awesome job looking great. best wishes in all your fitness goals...
click_Clack812 [ View Profile ]
May 21, 2009 3:50am
looking great....10 outta 10...
rayyyyy [ View Profile ]
May 20, 2009 7:59am
your looking hot babe
Upload your profile picture! niagaraguy39 [ View Profile ]
May 20, 2009 7:10am
Good luck reaching your goals.
Moshir [ View Profile ]
May 19, 2009 3:13pm
wow thats alot of leg workout, maybe i should do the same!! trust me you dont want my legs they come with a lot of hair, lol, not that attractive on girls. i got leg workout tomorrow morning, nice n early a 6am start...cant wait to start beefing my chop sticks up, hehe
MiNiMe NewDeal69 [ View Profile ]
May 18, 2009 3:45pm
Thx to you...stay strong! You look awesome...Michael x
Moshir [ View Profile ]
May 18, 2009 2:07pm
hey becci, my training is going good, thanks for asking. im seeing good progress overall, although im also on a mission go get more muscle in my chicken legs,lol. hoping to see some progress in the next couple of months!!! hows your leg training going? what leg exercises/workouts you do? Mosh :)
Upload your profile picture! Mustafa89 [ View Profile ]
May 18, 2009 2:46am
Hello lady, Thanks for adding me. Best wishes for your goal.
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