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Overall Goal
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Gain Muscle
Turn the little jiggle I have left into muscle!
Progress & Goals
BEFORE
Mar 11, 2011
CURRENT
Jan 14, 2012
105.4 Lbs.
LEAN BODY MASS
26.4 Lbs.
BODY FAT
CURRENT WEIGHT
131.8
Lbs.
Apr 5, 2012
CURRENT BODY FAT
20
%
Mar 14, 2012
PROGRESS HISTORY
Lbs.
2011-07-12,2011-07-13,2012-03-14,2012-03-28,2012-04-05
137,138.5,135,134,131.8
Jul 26, 2011
130 Lbs.
%
2012-02-19,2012-03-14
26.9,20
Oct 31, 2012
17 %
Lbs.
2011-07-12,2011-07-13,2012-03-14,2012-03-28,2012-04-05
100.1,101.2,108,107.2,105.4
Philosophy
My Workout Philosophy View My Full Workout Philosophy
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My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
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My Motivation Philosophy View My Full Motivation Philosophy
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Visitor Comments
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beccagb78 updated her weight from 134 Lbs. to 131.8 Lbs., a 2.2 Lb. loss in 7 days.