5 lbs at at time

I want a beautiful toned body!

Heal my stress fractured tibia....and get back track 2010....not far away ;-)

Rock at the Nationals and become a weightlifting machine ;)

I want to get rid of my excess body fat so I can have a lean physique!

Now I know why farmers had so many children!

Gain Muscle and Lose Fat while obtaining a six pack!!

Acheived goal of sucessfully competing again and it feels great. Entered three shows and did well in all three, the last of which was the Masters Nationals, where I placed second as a M/W. Next years goal is to compete in three shows again - Atlantic

hey guys thanks for the compliments and comments i've been very busy wish i could answer you all!xoxo www.diana-tyuleneva.com

Live Healthier

I'd like to lose a few more lbs. Build my butt and hamstrings, shrink my obliques and tighten up.

To see more definition in abdominals and lower body. To be a healthy weight and feel good about myself. To fill out my upper body to be more symetric with my lower.

lose body fat and get down to 12% of body fat,in addition to losing weight of about 30 pounds. do need lots of feed back to reach my goal any help is very well appreciated

I want to transform My body to a lean hot fitness babe type body. I want it real bad to complete myself and for once to be happy in life.

My goal is to complete Body-for-LIFE. My reason is that I do not want to be a diabetic.