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beby24
"My present short time goal is to get to 18% body fat and gain/maintain lean muscle."

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BodyBlog (20)
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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 190.0 lb (86.4 kg) Change: 10.0 lb (4.5 kg)
Current: 200.0 lb (90.9 kg) Percent Change: 5.3 %

  Start Current Goal Remaining  
  Jul 17, 2007 Nov 23, 2009 Sep 15, 2007 Goal Has Expired  
  185.0 lb (84.1 kg) 200.0 lb (90.9 kg) 170.0 lb (77.3 kg) 30.0 lb (13.6 kg)  

Date Body Stats: Weight Change % Change
Feb 23, 2009 200.0 lb (90.9 kg) 5.0 lb (2.3 kg) 2.6 %
Dec 20, 2008 195.0 lb (88.6 kg) 15.0 lb (6.8 kg) 8.3 %
Sep 8, 2008 180.0 lb (81.8 kg) 1.0 lb (0.5 kg) 0.6 %
Sep 5, 2008 179.0 lb (81.4 kg) 0.0 lb (0.0 kg) 0.0 %
May 29, 2008 179.0 lb (81.4 kg) 9.0 lb (4.1 kg) 5.3 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 27.2 % Change: -2.2 %
Current: 25.0 % Percent Change: -8.1 %

  Start Current Goal Remaining  
  Jul 17, 2007 Nov 23, 2009 Oct 6, 2007 Goal Has Expired  
  24.3 % 25.0 % 21.2 % 3.8 %  

Date Body Stats: Bodyfat Change % Change
Feb 23, 2009 25.0 % 2.7 % 12.1 %
Sep 5, 2008 22.3 % 0.0 % 0.0 %
May 29, 2008 22.3 % 0.4 % 1.8 %
Jan 23, 2008 21.9 % -2.4 % -9.9 %
Jul 17, 2007 24.3 % -2.9 % -10.7 %
 
Show Full History (6 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 0.0" (0.0 cm)
Current: 38.0" (96.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 29, 2008 38.0" (96.5 cm) 25.5" (64.8 cm) 204.0 %
Jan 23, 2008 12.5" (31.8 cm) -25.5" (-64.8 cm) -67.1 %
Jul 17, 2007 38.0" (96.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.0" (0.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 29, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Jul 17, 2007 13.0" (33.0 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: -2.5" (-6.4 cm)
Current: 38.5" (97.8 cm) Percent Change: -6.1 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 29, 2008 38.5" (97.8 cm) 0.3" (0.6 cm) 0.7 %
Jan 23, 2008 38.3" (97.2 cm) -2.8" (-7.0 cm) -6.7 %
Jul 17, 2007 41.0" (104.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: -1.3" (-3.2 cm)
Current: 29.8" (75.6 cm) Percent Change: -4.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 29, 2008 29.8" (75.6 cm) 4.3" (10.8 cm) 16.7 %
Jan 23, 2008 25.5" (64.8 cm) -5.5" (-14.0 cm) -17.7 %
Jul 17, 2007 31.0" (78.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: -0.3" (-0.6 cm)
Current: 24.8" (62.9 cm) Percent Change: -1.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 29, 2008 24.8" (62.9 cm) 0.5" (1.3 cm) 2.1 %
Jan 23, 2008 24.3" (61.6 cm) -0.8" (-1.9 cm) -3.0 %
Jul 17, 2007 25.0" (63.5 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -0.3" (-0.6 cm)
Current: 14.8" (37.5 cm) Percent Change: -1.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 29, 2008 14.8" (37.5 cm) 0.0" (0.0 cm) 0.0 %
Jan 23, 2008 14.8" (37.5 cm) -0.3" (-0.6 cm) -1.7 %
Jul 17, 2007 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 5, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 29, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 4, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 23, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 30, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (7 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 22, 2009 111.0 lb (50.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 22, 2009 134.0 lb (60.9 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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