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real name
Brian Bisher
age
27
gender
Male
location
Cincinnati, OH, US
gym
occupation
Firefighter/EMT
Overall Goal
///
Gain Muscle
Never give up.
Progress & Goals
BEFORE
May 24, 2008
CURRENT
Sep 4, 2012
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
207
Lbs.
Sep 4, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2007-05-21,2007-08-09,2008-05-23,2008-05-25,2009-08-18,2009-09-24,2012-09-04
180,180,180,180,186,194,207
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
My Workout Program
Men's Fitness Beach Body Program
My Nutrition Program View My Full Nutrition Program
bebisher has not added any program information.
My Supplement Program View My Full Supplement Program
bebisher has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Again, it's the results. Taking supplements helps too. There is so much pain and suffering when competing in the Firefighter Combat Challenge. You throw up for 45 minutes afterwards and no matter how hard you try to stand up you keep falling down. I need to suffer as much as possible before my competition if I want to be ready. When I feel like giving up or am in too much pain I remind myself that Jesus suffered more than I ever will and is enough to push me even further.
bebisher updated his weight from 194 Lbs. to 207 Lbs., a 13 Lb. gain in 1076 days.
Sep 4, 2012 | LikeVisitor Comments
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Apr 10, 2011 4:10pm
doobz0326
hey bro how are ya its been a while . how is your training? any new pics or progress for you? hope to hear from you soon bro.
Jun 27, 2010 3:20pm
PureLifeFitness
You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
Aug 14, 2009 3:52pm
doobz0326
hey man how is it going? its been a while? how is the gym? check out my progress would like to know what you think of me at the 6 month mark since i started lifting
Feb 24, 2009 3:33pm
doobz0326
hey man . there are these two idiots on here who basically were talking trash so I firmly but politely toold them to back off now they super neg'ed my forum thread and I am borderlined banned . go to my thread angive me good reps points so I don't get banned thanks. the guys are Snake0 and ecotrez (neither are my friends they just started bashing me etc .
Oct 24, 2008 12:26am
doobz0326
hey bro new pics are up for me ! let me know what you think. my posture is off because of my leg rehab is still coming along . hope you are well .. BTW these pics are after 1 month of moderate lifting a few missed diet days and lifts
Sep 23, 2008 1:43pm
muscleric
Hey Brian, howz it goin? Workin BACK/BIs today, YaHoo! Keep at it, grow and enjoy the journey. Peace, Rich
Aug 24, 2008 5:47am
Drewlander
thanks for the add bro! you got some serious delts and arms, man. great job on those, killa!
Jul 23, 2008 10:55pm
SuperMaine
Thanks for the add bro! you got some massive shoulders on yuo!!! keep it up!
-ELijah
Jul 18, 2008 1:52am
CompRob
thanks for the add and the compliment man. you've built a great physique. keep growing SWOLE!
Jul 11, 2008 9:47am
meischip
I've watched the firefighter challenges and thought - damn - those men can fight through pain! huge kudos to you man
Jun 15, 2008 6:20pm
muscleric
howz it goin? today is back/tri day! feels great to be on summer break. Gotta pick up two books today to read by Thursday for a workshop. Stay focused and keep at it. Peace, Rich
Jun 3, 2008 7:51am
guest
Hey Brian,
Awesome Physique! Great Symmetry. Continue to work hard and never give up.
Good Luck!
Jun 2, 2008 11:43pm
bebisher is now friends with Schamberlain.