Yesterday, 2:12pm

Hey stranger.. wondering if you are still on here?

Dec 11, 2009 1:14am

My oh my.. lol yesterday lower body drills.. did a set of heavy squats then a min sitting low on a bosu trainer (round side down) moving from side to side.. did this in between every set of every lower body exercise.. today 30 min boxing followed by this 20 min (as many sets as u can) routine.. 5 pullups, 10 pushups and 15 squats no rest!

Dec 8, 2009 11:32pm

You know its funny.. for those of us who love this lifestyle rest we do not love! haha For the rest of them.. rest is where its at.. funny how much BB gives us!

Dec 8, 2009 4:21pm

Sounds like you are busy like me! Training is going amazing. I went on vacation the week of Thanksgiving and ended up doing more resting then training. Amazingly when I returned to regular workouts the following week I came back stronger and more intense. I am loving it- each workout it totally diff. & totally power filled!

Dec 6, 2009 5:06pm

Hey fabulous lady! How ya been?

Dec 1, 2009 6:29pm

Hey! How was your T-day?? Turkey Day/Vacation was awesome.. did a lot of sleeping and resting haha.. but I think it did me some good (aside from the pumpkin cheesecake haha) I seem to have come back stronger. I am able to endure a lot more then I was 2 weeks ago.. so the workouts are fabulous!

Nov 14, 2009 4:36pm

Hey! Happy Saturday to you to! Got your pm.. just haven't had time to respond yet.. sorry.. and yes.. today has been spent on marketing/meal prep/yoga lol its my rest day...: )Tomorrow is heavy duty legs! Yay!

Nov 14, 2009 4:17pm

if we dont admit its "s" its not! hahaha

Nov 13, 2009 2:30pm

aww how fun! i have been wanting to go bowling.. now time though.. maybe while i am on vaca with my brother.. and no s words allowed!!!!

Nov 13, 2009 1:01am

lol what weekend? I worked right through it and will this one to! : ) Next weekend though my hiney will be on vacation in Seattle! woohoo! How about yours?

Nov 12, 2009 3:50pm

if you got featured there I would expect an autographed copy! And I am sure you will be! : ) My day is good.. I did some serious training for an hour then some cardio boxing drills with a friend of mine.. I have a true LOVE for boxing! I just walk away feeling powerful and sexy! haha

Nov 11, 2009 9:21pm

I live a bit NW of Denver.. westminster/arvada area.. I have a ton of 7 day free trial passes if you ever wanna come train. I am friends with all the trainers at Ballys.. I am deff down for a partner workout. I just got these incredible max out "300" workouts pretty damn intense I am stoked to try um out!

Nov 11, 2009 9:19pm

Do you read Oxygen at all? It is my bb bible every month! Love it! They feature women to! Not before and afters but strong women who live the lifestyle.. I could totally see you there!

Nov 11, 2009 3:26pm

I have chosen to consider myself completely blessed rather than stressed! : ) Life is good!!! Did you see my comments on my 2 favs?

Nov 11, 2009 10:44am

Hey thanks for the blog comment! : ) I usually grill a bunch of extra chicken to but man, I am about sick of chicken! lol I have been resorting to a lot of protein shakes for in between meals and using things like black beans or bison this week.. On the upside I have already managed to track down a gym by my brother's house in Seattle for when I go on vacation in a week.. Planning=Success Right?? How frequently do you come out of the mountains?

Nov 11, 2009 10:18am

Hey! I am good.. but SUPER busy! I got a promotion with work and am trying to finish up some pretty major projects for school this week. Its been a bit stressful! Thank god I have turned to interval training instead of chocolate! I am gonna go check out the pics now! How are you doing?

Nov 10, 2009 7:32am

alright then! the next couple weeks are gonna be a bit crazy for me... just got a promotion with work and working on final papers before the break.. then I jet off to Seattle for a week..but after that (providing there isnt too much snow and its relatively warm) lets go!

Nov 9, 2009 9:59pm

do you ever run stairs? I die damn near every time I do but am contemplating running red rocks again the next time it warms up. you game?

Nov 8, 2009 8:57pm

hey! thanks for the add

Nov 8, 2009 2:52pm

Hey thank you!!! Let me know once you have those pics! I am dying to see um! Hope you are having a great weekend!