Bodybuilding.com Information Motivation Supplementation
in:
beautifulgrace’s Body/Lifting Stats




beautifulgrace's Progress

Body Stats and Charts

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
123.0Lbs. (55.9kg)
Change: -2.0Lbs. (-0.9kg)
121.0Lbs. (55.0kg)
Percent Change: -1.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 9, 2009
117.0Lbs. (53.2kg)
May 25, 2013
121.0Lbs. (55.0kg)
Jul 4, 2009
115.0Lbs. (52.3kg)
Goal Expired
6.0Lbs. (2.7kg)
Historical Values
Date Weight Change % Change
Oct 26, 2012 121.0Lbs. (55.0kg) -5.0Lbs. (-2.3kg) -4.0 %
Oct 15, 2012 126.0Lbs. (57.3kg) -2.0Lbs. (-0.9kg) -1.6 %
Oct 2, 2012 128.0Lbs. (58.2kg) 10.0Lbs. (4.5kg) 8.5 %
Mar 14, 2011 118.0Lbs. (53.6kg) -2.0Lbs. (-0.9kg) -1.7 %
Feb 25, 2011 120.0Lbs. (54.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 6, 2010 120.0Lbs. (54.5kg) 3.0Lbs. (1.4kg) 2.6 %
Jun 9, 2009 117.0Lbs. (53.2kg) 0.1Lbs. (0.0kg) 0.1 %
Jun 8, 2009 116.9Lbs. (53.1kg) -0.1Lbs. (-0.0kg) -0.1 %
Jun 7, 2009 117.0Lbs. (53.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 6, 2009 117.0Lbs. (53.2kg) 0.1Lbs. (0.0kg) 0.1 %
Jun 5, 2009 116.9Lbs. (53.1kg) -0.6Lbs. (-0.3kg) -0.5 %
Jun 4, 2009 117.5Lbs. (53.4kg) -0.5Lbs. (-0.2kg) -0.4 %
Apr 29, 2009 118.0Lbs. (53.6kg) -2.0Lbs. (-0.9kg) -1.7 %
Mar 15, 2009 120.0Lbs. (54.5kg) -3.0Lbs. (-1.4kg) -2.4 %
Feb 26, 2009 123.0Lbs. (55.9kg)
Show Full History (15 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
17.2%
Change: -3.2%
14.0%
Percent Change: -18.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 9, 2009
13.8%
May 25, 2013
14.0%
Jul 15, 2009
13.0%
Goal Expired
1.0%
Historical Values
Date Bodyfat Change % Change
Oct 2, 2012 14.0% 0.0% 0.0 %
Feb 25, 2011 14.0% 0.2% 1.4 %
Jun 9, 2009 13.8% -0.1% -0.7 %
Jun 7, 2009 13.9% -0.1% -0.7 %
Jun 4, 2009 14.0% -3.2% -18.6 %
Mar 24, 2009 17.2%
Show Full History (6 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Feb 25, 2011 35.0" (88.9cm)
Arms

Click Chart For A Larger Version
Current Progress
Start
Current
12.0" (30.5cm)
Change: 0.3" (0.6cm)
12.3" (31.1cm)
Percent Change: 2.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Feb 25, 2011 12.3" (31.1cm) 0.3" (0.6cm) 2.1 %
Jun 9, 2009 12.0" (30.5cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Feb 25, 2011 35.0" (88.9cm)
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
26.0" (66.0cm)
Change: 0.0" (0.0cm)
26.0" (66.0cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Feb 25, 2011 26.0" (66.0cm) 0.0" (0.0cm) 0.0 %
Jun 9, 2009 26.0" (66.0cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Feb 25, 2011 20.0" (50.8cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Feb 25, 2011 14.0" (35.6cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Feb 25, 2011 8.5" (21.6cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Feb 25, 2011 40.0" (101.6cm)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Feb 25, 2011 12.3" (31.1cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Oct 2, 2012 5' 3" (1 m 60 cm) ' " (0 m 0 cm) 0.0 %
Feb 25, 2011 5' 3" (1 m 60 cm) ' " (0 m 0 cm) 0.0 %
Feb 26, 2009 5' 3" (1 m 60 cm)

Lifting Stats and Charts


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
95.0Lbs. (43.2kg)
Change: 50.0Lbs. (22.7kg)
145.0Lbs. (65.9kg)
Percent Change: 52.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 4, 2009
95.0Lbs. (43.2kg)
May 25, 2013
145.0Lbs. (65.9kg)
Jul 15, 2009
125.0Lbs. (56.8kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Bench Change % Change
Oct 20, 2011 145.0Lbs. (65.9kg) 2.0Lbs. (0.9kg) 1.4 %
Feb 25, 2011 143.0Lbs. (65.0kg) 21.0Lbs. (9.5kg) 17.2 %
Aug 8, 2010 122.0Lbs. (55.5kg) 4.0Lbs. (1.8kg) 3.4 %
Jun 9, 2009 118.0Lbs. (53.6kg) 23.0Lbs. (10.5kg) 24.2 %
Jun 4, 2009 95.0Lbs. (43.2kg)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
195.0Lbs. (88.6kg)
Change: 45.0Lbs. (20.5kg)
240.0Lbs. (109.1kg)
Percent Change: 23.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 4, 2009
195.0Lbs. (88.6kg)
May 25, 2013
240.0Lbs. (109.1kg)
Sep 25, 2009
224.0Lbs. (101.8kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Squat Change % Change
Oct 20, 2011 240.0Lbs. (109.1kg) 22.0Lbs. (10.0kg) 10.1 %
Feb 25, 2011 218.0Lbs. (99.1kg) 8.0Lbs. (3.6kg) 3.8 %
Aug 8, 2010 210.0Lbs. (95.5kg) -40.0Lbs. (-18.2kg) -16.0 %
Jun 9, 2009 250.0Lbs. (113.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 7, 2009 250.0Lbs. (113.6kg) 50.0Lbs. (22.7kg) 25.0 %
Jun 6, 2009 200.0Lbs. (90.9kg) 5.0Lbs. (2.3kg) 2.6 %
Jun 4, 2009 195.0Lbs. (88.6kg)
Show Full History (6 Entries)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
215.0Lbs. (97.7kg)
Change: 100.0Lbs. (45.5kg)
315.0Lbs. (143.2kg)
Percent Change: 46.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Oct 20, 2011 315.0Lbs. (143.2kg) 140.0Lbs. (63.6kg) 80.0 %
Feb 25, 2011 175.0Lbs. (79.5kg) -27.0Lbs. (-12.3kg) -13.4 %
Aug 8, 2010 202.0Lbs. (91.8kg) -13.0Lbs. (-5.9kg) -6.0 %
Jun 9, 2009 215.0Lbs. (97.7kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jun 4, 2009
81.0Lbs. (36.8kg)
May 25, 2013
69.0Lbs. (31.4kg)
Jun 25, 2009
224.0Lbs. (101.8kg)

155.0Lbs. (70.5kg)
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Feb 25, 2011 69.0Lbs. (31.4kg) -18.0Lbs. (-8.2kg) -20.7 %
Aug 8, 2010 87.0Lbs. (39.5kg) 12.0Lbs. (5.5kg) 16.0 %
Jun 9, 2009 75.0Lbs. (34.1kg) -6.0Lbs. (-2.7kg) -7.4 %
Jun 4, 2009 81.0Lbs. (36.8kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Feb 25, 2011 143.0Lbs. (65.0kg) 6.0Lbs. (2.7kg) 4.4 %
Aug 8, 2010 137.0Lbs. (62.3kg)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
73.0Lbs. (33.2kg)
Change: 1.0Lbs. (0.5kg)
74.0Lbs. (33.6kg)
Percent Change: 1.4 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 4, 2009
73.0Lbs. (33.2kg)
May 25, 2013
74.0Lbs. (33.6kg)
Aug 14, 2009
101.0Lbs. (45.9kg)

27.0Lbs. (12.3kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Feb 25, 2011 74.0Lbs. (33.6kg) -37.0Lbs. (-16.8kg) -33.3 %
Aug 8, 2010 111.0Lbs. (50.5kg) 16.0Lbs. (7.3kg) 16.8 %
Jun 8, 2009 95.0Lbs. (43.2kg) 22.0Lbs. (10.0kg) 30.1 %
Jun 4, 2009 73.0Lbs. (33.2kg)

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com