beautifulgrace's Progress

Weight

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Current Progress
Start
Current
123.0Lbs. (55.9kg)
Change: -5.0Lbs. (-2.3kg)
118.0Lbs. (53.6kg)
Percent Change: -4.1 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 17, 2013
134.0Lbs. (60.9kg)
Mar 3, 2015
118.0Lbs. (53.6kg)
Jul 27, 2013
125.0Lbs. (56.8kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
Nov 25, 2014 118.0Lbs. (53.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 10, 2014 118.0Lbs. (53.6kg) -2.0Lbs. (-0.9kg) -1.7 %
Nov 5, 2014 120.0Lbs. (54.5kg) -13.0Lbs. (-5.9kg) -9.8 %
Jun 29, 2014 133.0Lbs. (60.5kg) -2.0Lbs. (-0.9kg) -1.5 %
Jun 17, 2014 135.0Lbs. (61.4kg) -5.0Lbs. (-2.3kg) -3.6 %
May 12, 2014 140.0Lbs. (63.6kg) 11.0Lbs. (5.0kg) 8.5 %
Feb 4, 2014 129.0Lbs. (58.6kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 26, 2013 129.0Lbs. (58.6kg) -4.0Lbs. (-1.8kg) -3.0 %
Sep 9, 2013 133.0Lbs. (60.5kg) -1.0Lbs. (-0.5kg) -0.7 %
Aug 17, 2013 134.0Lbs. (60.9kg) 5.0Lbs. (2.3kg) 3.9 %
Aug 3, 2013 129.0Lbs. (58.6kg) 3.0Lbs. (1.4kg) 2.4 %
Aug 2, 2013 126.0Lbs. (57.3kg) -1.0Lbs. (-0.5kg) -0.8 %
Jul 31, 2013 127.0Lbs. (57.7kg) -1.0Lbs. (-0.5kg) -0.8 %
Jul 29, 2013 128.0Lbs. (58.2kg) -1.0Lbs. (-0.5kg) -0.8 %
Jul 26, 2013 129.0Lbs. (58.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 24, 2013 129.0Lbs. (58.6kg) -2.0Lbs. (-0.9kg) -1.5 %
Jul 20, 2013 131.0Lbs. (59.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 19, 2013 131.0Lbs. (59.5kg) -3.0Lbs. (-1.4kg) -2.2 %
Jul 16, 2013 134.0Lbs. (60.9kg) -1.0Lbs. (-0.5kg) -0.7 %
Jul 9, 2013 135.0Lbs. (61.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 8, 2013 135.0Lbs. (61.4kg) -1.0Lbs. (-0.5kg) -0.7 %
Jul 3, 2013 136.0Lbs. (61.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 28, 2013 136.0Lbs. (61.8kg) -1.0Lbs. (-0.5kg) -0.7 %
Jun 22, 2013 137.0Lbs. (62.3kg) -1.0Lbs. (-0.5kg) -0.7 %
Jun 20, 2013 138.0Lbs. (62.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 5, 2013 138.0Lbs. (62.7kg) 17.0Lbs. (7.7kg) 14.0 %
Oct 26, 2012 121.0Lbs. (55.0kg) -5.0Lbs. (-2.3kg) -4.0 %
Oct 15, 2012 126.0Lbs. (57.3kg) -2.0Lbs. (-0.9kg) -1.6 %
Oct 2, 2012 128.0Lbs. (58.2kg) 10.0Lbs. (4.5kg) 8.5 %
Mar 14, 2011 118.0Lbs. (53.6kg) -2.0Lbs. (-0.9kg) -1.7 %
Feb 25, 2011 120.0Lbs. (54.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 6, 2010 120.0Lbs. (54.5kg) 3.0Lbs. (1.4kg) 2.6 %
Jun 9, 2009 117.0Lbs. (53.2kg) 0.1Lbs. (0.0kg) 0.1 %
Jun 8, 2009 116.9Lbs. (53.1kg) -0.1Lbs. (-0.0kg) -0.1 %
Jun 7, 2009 117.0Lbs. (53.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 6, 2009 117.0Lbs. (53.2kg) 0.1Lbs. (0.0kg) 0.1 %
Jun 5, 2009 116.9Lbs. (53.1kg) -0.6Lbs. (-0.3kg) -0.5 %
Jun 4, 2009 117.5Lbs. (53.4kg) -0.5Lbs. (-0.2kg) -0.4 %
Apr 29, 2009 118.0Lbs. (53.6kg) -2.0Lbs. (-0.9kg) -1.7 %
Mar 15, 2009 120.0Lbs. (54.5kg) -3.0Lbs. (-1.4kg) -2.4 %
Feb 26, 2009 123.0Lbs. (55.9kg)
Show Full History (41 Entries)
Bodyfat

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Current Progress
Start
Current
17.2%
Change: -6.2%
11.0%
Percent Change: -36.0 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 17, 2013
15.0%
Mar 3, 2015
11.0%
Jul 27, 2013
12.0%
Goal Expired
Goal Achieved!
Historical Values
Date Bodyfat Change % Change
Nov 25, 2014 11.0% 0.0% 0.0 %
Nov 10, 2014 11.0% 0.0% 0.0 %
Nov 5, 2014 11.0% -4.0% -26.7 %
Jun 29, 2014 15.0% -3.0% -16.7 %
May 12, 2014 18.0% 3.0% 20.0 %
Feb 4, 2014 15.0% 0.0% 0.0 %
Aug 17, 2013 15.0% 1.0% 7.1 %
Aug 3, 2013 14.0% 0.0% 0.0 %
Aug 2, 2013 14.0% 0.0% 0.0 %
Jul 26, 2013 14.0% -0.8% -5.4 %
Jul 24, 2013 14.8% -0.2% -1.3 %
Jul 19, 2013 15.0% -1.0% -6.3 %
Jul 16, 2013 16.0% 0.0% 0.0 %
Jul 11, 2013 16.0% -2.0% -11.1 %
Jun 5, 2013 18.0% 4.0% 28.6 %
Oct 2, 2012 14.0% 0.0% 0.0 %
Feb 25, 2011 14.0% 0.2% 1.4 %
Jun 9, 2009 13.8% -0.1% -0.7 %
Jun 7, 2009 13.9% -0.1% -0.7 %
Jun 4, 2009 14.0% -3.2% -18.6 %
Mar 24, 2009 17.2%
Show Full History (21 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Feb 25, 2011 35.0" (88.9cm)
Arms

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Current Progress
Start
Current
12.0" (30.5cm)
Change: 0.3" (0.6cm)
12.3" (31.1cm)
Percent Change: 2.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Feb 25, 2011 12.3" (31.1cm) 0.3" (0.6cm) 2.1 %
Jun 9, 2009 12.0" (30.5cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Feb 25, 2011 35.0" (88.9cm)
Waist

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Current Progress
Start
Current
26.0" (66.0cm)
Change: 0.0" (0.0cm)
26.0" (66.0cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Nov 25, 2014 26.0" (66.0cm) 0.0" (0.0cm) 0.0 %
Feb 4, 2014 26.0" (66.0cm) 0.0" (0.0cm) 0.0 %
Feb 25, 2011 26.0" (66.0cm) 0.0" (0.0cm) 0.0 %
Jun 9, 2009 26.0" (66.0cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Feb 25, 2011 20.0" (50.8cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Feb 25, 2011 14.0" (35.6cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Feb 25, 2011 8.5" (21.6cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Feb 25, 2011 40.0" (101.6cm)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Feb 25, 2011 12.3" (31.1cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Nov 25, 2014 5' 3" (1 m 60 cm) ' " (0 m 0 cm) 0.0 %
Feb 4, 2014 5' 3" (1 m 60 cm) ' " (0 m 0 cm) 0.0 %
Aug 17, 2013 5' 3" (1 m 60 cm) ' " (0 m 0 cm) 0.0 %
Jun 5, 2013 5' 3" (1 m 60 cm) ' " (0 m 0 cm) 0.0 %
Oct 2, 2012 5' 3" (1 m 60 cm) ' " (0 m 0 cm) 0.0 %
Feb 25, 2011 5' 3" (1 m 60 cm) ' " (0 m 0 cm) 0.0 %
Feb 26, 2009 5' 3" (1 m 60 cm)
Show Full History (7 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
95.0Lbs. (43.2kg)
Change: 50.0Lbs. (22.7kg)
145.0Lbs. (65.9kg)
Percent Change: 52.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 4, 2009
95.0Lbs. (43.2kg)
Mar 3, 2015
145.0Lbs. (65.9kg)
Jul 15, 2009
125.0Lbs. (56.8kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Bench Change % Change
Oct 20, 2011 145.0Lbs. (65.9kg) 2.0Lbs. (0.9kg) 1.4 %
Feb 25, 2011 143.0Lbs. (65.0kg) 21.0Lbs. (9.5kg) 17.2 %
Aug 8, 2010 122.0Lbs. (55.5kg) 4.0Lbs. (1.8kg) 3.4 %
Jun 9, 2009 118.0Lbs. (53.6kg) 23.0Lbs. (10.5kg) 24.2 %
Jun 4, 2009 95.0Lbs. (43.2kg)
Lifting Stats: Squat

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Current Progress
Start
Current
195.0Lbs. (88.6kg)
Change: 45.0Lbs. (20.5kg)
240.0Lbs. (109.1kg)
Percent Change: 23.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 4, 2009
195.0Lbs. (88.6kg)
Mar 3, 2015
240.0Lbs. (109.1kg)
Sep 25, 2009
224.0Lbs. (101.8kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Squat Change % Change
Oct 20, 2011 240.0Lbs. (109.1kg) 22.0Lbs. (10.0kg) 10.1 %
Feb 25, 2011 218.0Lbs. (99.1kg) 8.0Lbs. (3.6kg) 3.8 %
Aug 8, 2010 210.0Lbs. (95.5kg) -40.0Lbs. (-18.2kg) -16.0 %
Jun 9, 2009 250.0Lbs. (113.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 7, 2009 250.0Lbs. (113.6kg) 50.0Lbs. (22.7kg) 25.0 %
Jun 6, 2009 200.0Lbs. (90.9kg) 5.0Lbs. (2.3kg) 2.6 %
Jun 4, 2009 195.0Lbs. (88.6kg)
Show Full History (21 Entries)
Lifting Stats: Deadlift

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Current Progress
Start
Current
215.0Lbs. (97.7kg)
Change: 100.0Lbs. (45.5kg)
315.0Lbs. (143.2kg)
Percent Change: 46.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Oct 20, 2011 315.0Lbs. (143.2kg) 140.0Lbs. (63.6kg) 80.0 %
Feb 25, 2011 175.0Lbs. (79.5kg) -27.0Lbs. (-12.3kg) -13.4 %
Aug 8, 2010 202.0Lbs. (91.8kg) -13.0Lbs. (-5.9kg) -6.0 %
Jun 9, 2009 215.0Lbs. (97.7kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jun 4, 2009
81.0Lbs. (36.8kg)
Mar 3, 2015
69.0Lbs. (31.4kg)
Jun 25, 2009
224.0Lbs. (101.8kg)

155.0Lbs. (70.5kg)
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Feb 25, 2011 69.0Lbs. (31.4kg) -18.0Lbs. (-8.2kg) -20.7 %
Aug 8, 2010 87.0Lbs. (39.5kg) 12.0Lbs. (5.5kg) 16.0 %
Jun 9, 2009 75.0Lbs. (34.1kg) -6.0Lbs. (-2.7kg) -7.4 %
Jun 4, 2009 81.0Lbs. (36.8kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Feb 25, 2011 143.0Lbs. (65.0kg) 6.0Lbs. (2.7kg) 4.4 %
Aug 8, 2010 137.0Lbs. (62.3kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
73.0Lbs. (33.2kg)
Change: 1.0Lbs. (0.5kg)
74.0Lbs. (33.6kg)
Percent Change: 1.4 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 4, 2009
73.0Lbs. (33.2kg)
Mar 3, 2015
74.0Lbs. (33.6kg)
Aug 14, 2009
101.0Lbs. (45.9kg)

27.0Lbs. (12.3kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Feb 25, 2011 74.0Lbs. (33.6kg) -37.0Lbs. (-16.8kg) -33.3 %
Aug 8, 2010 111.0Lbs. (50.5kg) 16.0Lbs. (7.3kg) 16.8 %
Jun 8, 2009 95.0Lbs. (43.2kg) 22.0Lbs. (10.0kg) 30.1 %
Jun 4, 2009 73.0Lbs. (33.2kg)