Last Visit: Nov 6, 2009 8:46pm Last Forum Post:Never Last Photo Upload: Sep 24, 2009 9:01pm Last Profile Update: Oct 28, 2009 7:37pm Last Blog Post: Jun 21, 2009 8:45am
Overall Goal: Most importantly to be an inspiration to others!!! Thank you all for your support and encouragement! I am so inspired by all of you! **Dropping bodyfat and gaining lean muscle thanks to stevep78's EFD PLAN on www.fitnesspoynters.com!
Fit Status:
Working on gaining some more lean muscle mass, while continuing to drop bodyfat!
After I had my daughter I was in the worst shape of my life. Luckily, I had stevep78 in my corner... having him there to guide me while making this lifestyle transition really has made all the difference for me.
Why I Love It:
I love seeing my body changing with each picture that's taken. The way I feel after a crazy intense workout session is second to none! I love the feeling of exhausting my muscles! I'm just pretty much addicted to it all the way around!
How I Stay Motivated:
Seeing the progress I'm making is probably my #1 motivator.... running a close second is all the amazing support and encouraging words I get from all of you! You have no idea how much it means to me to be considered an inspiration to so many of you... I could not be more motivated by you all!
BB Accomplishments:
Forum Signature:
Last Updated: Sep 8, 2009 4:34pm
What beautifulgrace Is Up To:
Oct 17, 2009
beautifulgrace is inspired by amysuds. Reason: "Thank you for the encouragement you give me! You're progress pics tell an amazing story, one I go to often to find motivation and inspiratio... " - 11:21 pm - Comment
beautifulgrace is inspired by Irondiva83. Reason: "This girl is beautiful inside and out! Shes sweet, kind hearted and keeps me laughing like no other! She is proof of what hard work and dedi... " - 11:19 pm - Comment
Most importantly to be an inspiration to others!!! Thank you all for your support and encouragement! I am so inspired by all of you! **Dropping bodyfat and gaining lean muscle thanks to stevep78's EFD PLAN on www.fitnesspoynters.com!
Goal (Long):
I've reached my bodyfat goal! And my ABS goal! Hooray!!!! Now on to the next! I really want to get my body competition ready. It will a WHOLE lot to get my mind competition ready however because I am a HUGE chicken with bad bad stage fright! LOL! Any and all tips on how to get over this are MORE THAN WELCOME! Thanks:)
This woman has come so far and is a true solider! Every day she look more and more amazing! My hat is off to you my dear:) Team Poynter Represent!!!!!!!
His motivation is out of this world, and his desire to help others outshines anyone else I've seen on this site. He truly is an inspiration to me in more ways than one.
Description: following in Stevep78's footsteps and reppin' out pulldown! Loving the back definition starting to take form!!! :) www.fitnesspoynters.com
Stiff leg dead lifts!
Played: 7,321
Description: Busting out some stiff leg dead lifts:)
Beautifulgrace- Squats @ 165... again!
Played: 1,420
Description: squatting once again at 165. Dropped the reps down... I've been really concentrating on better form, and taking my squats deeper. When I compare this to my other squat videos I can see the improvements! Thanks, Steve for the spot and for pushing me! I owe everything to you:)
Grace I have a total mom-crush on you hehe! You look so awesome and you transofmred yourself so fast! Your legs and butt are amazing, I wish I had them! :)
You and I.D. both have great backsides...love those glutes....thighs are nice too...oh hell..love the whole package. Oh yesssss!!!!!!!!! Have a great one!
hello,
beautifulgrace
its ramone and also i just got home from the gym and also how was your day charlotte have a great and also a very productive week in everything in your own life goodbye ramone f.
Hi Charlotte, sorry i'm late getting back to you. I'm doing well, still keeping up my training, and now twice a month I do all day presentations at my gym about the health benefits of ionized alkaline water. Hope all is still going great for you!
YOU'RE DOING GREAT. THE PLAN THAT YOU ARE ON IS GREAT. MOST PEOPLE DO'NT REALIZE THE IMPORTANCE OF INCREASING MUSCEL MASS WHILE LOSEING FAT. GOOD LUCK TO YOU
