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real name
Charlotte
age
gender
Female
location
Richmond, KY, US
gym
Glenn Ford's Fitness Center
occupation
www.fitnesspoynters.com
Overall Goal
///
Compete
Most importantly to be an inspiration to others!*I plan to compete in 2 NPC Figure shows this year and then start competing at a National Level with the help of Stevep78 and www.fitnesspoynters.com!
Progress & Goals
BEFORE
Feb 1, 2008
CURRENT
Oct 28, 2012
104.1 Lbs.
LEAN BODY MASS
16.9 Lbs.
BODY FAT
CURRENT WEIGHT
121
Lbs.
Oct 26, 2012
CURRENT BODY FAT
14
%
Oct 2, 2012
PROGRESS HISTORY
Lbs.
2009-02-26,2009-03-15,2009-04-29,2009-06-04,2009-06-05,2009-06-06,2009-06-07,2009-06-08,2009-06-09,2010-02-06,2011-02-25,2011-03-14,2012-10-02,2012-10-15,2012-10-26
123,120,118,117.5,116.9,117,117,116.9,117,120,120,118,128,126,121
Jul 04, 2009
125 Lbs.
%
2009-03-24,2009-06-04,2009-06-07,2009-06-09,2011-02-25,2012-10-02
17.2,14,13.9,13.8,14,14
Jul 04, 2009
12 %
Lbs.
2009-02-26,2009-03-15,2009-04-29,2009-06-04,2009-06-05,2009-06-06,2009-06-07,2009-06-08,2009-06-09,2010-02-06,2011-02-25,2011-03-14,2012-10-02,2012-10-15,2012-10-26
101.8,99.4,97.7,101.1,100.5,100.6,100.7,100.7,100.9,103.4,103.2,101.5,110.1,108.4,104.1
Programs
My Workout Philosophy View My Full Workout Program
beautifulgrace has not added any program information.
My Nutrition Program View My Full Nutrition Program
beautifulgrace has not added any program information.
My Supplement Program View My Full Supplement Program
beautifulgrace has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Seeing the progress I'm making is probably my #1 motivator.... running a close second is all the amazing support and encouraging words I get from all of you! You have no idea how much it means to me to be considered an inspiration to so many of you... I could not be more motivated by you all!
beautifulgrace 13 weeks out from my next show! www.fitnesspoynters.com is getting me there! Join up and follow me on my journey!
May 7, 2013 | Like
beautifulgrace 3 weeks til prep officially starts! So excited to get back on stage in even better condition! www.fitnesspoynters.com
Apr 16, 2013 | Like
beautifulgrace Squatting 185 like it's nothing again! Finally feeling strong again! www.fitnesspoynters.com!
Apr 11, 2013 | Like
Visitor Comments
dion999
Hello
My name is miss joy i saw your profile today at /bodybuilding.com/ and became interested in you,i will also like to know you the more,
Please reply me with my e-mail address here
joy_dion2@yahoo.com
Yours new Friend
Miss joy
Thanks
May 8, 2013 9:56am
shananigans23
You are such an inspiration! I aspire to be where you are physically! Keep on motivating us all with your hard work and obvious dedication!
Apr 30, 2013 10:24am
Manfredmoore
Thank You for the add Grace, looking good! Keep living well and having a blast in the process!!!
Manfred
Apr 27, 2013 10:54am
smiles1979
Just had to say, what an awesome profile pic. you just posted! :) Best wishes in your upcoming competition! :)
Apr 25, 2013 2:44pm
TINA2Y
Hello
My name is Tina. i saw you profile and became interested, i will like to have a long tearm relationship with you,
please contact me on my email so that i can send you my photos and tell you more about me,(tinajobe@live.com
Tina.
Apr 12, 2013 9:09am
MISSBETH1
You look awesome!
I look like your before shots.....so, how did ya get here?
Apr 1, 2013 10:00pm
LawDawg43
Thanks for the add Charlotte. You look amazing hun and I love those abs. Keep up the great work!
Apr 1, 2013 6:50pm
Anifail
Thank you for accepting my friend request - I hope you had a great Easter :)
Apr 1, 2013 11:41am
beautifulgrace 2nd week of prep and I'm feelin good! Body is responding nicely already and diet isn't too hard! www.fitnesspoynters.com!
May 14, 2013 | Like