• REAL NAMECHARLOTTE QUILLEN
  • AGE
    29
  • GENDER
    FEMALE
  • LOCATIONRICHMOND, KY
  • OCCUPATIONONLINE TRAINER AT FITNESSPOYNTERS.COM
  • GYMGLENN FORD'S FITNESS CENTER

OVERALL GOAL///GAIN MUSCLE

"Most importantly to be an inspiration to others! Goal for 2015 is to bring a more symmetrical, leaner, and meaner physique to the National stage with the help of Fitnesspoynters.com!"

Current Body Composition

Current Weight

118Lbs.

Current Body Fat

11%
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Lean Body Mass

105.0Lbs.

Body Fat

13.0Lbs.
Weight & Body Fat Goals

Expires on Nov 20, 2015 in:

Goal Physique

Custom

Main Goal

Gain Muscle

Goal Weight

120LBS.

Goal Body Fat

10%
Weight
0% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

NLA For Her - Shred Her Fat Burner Product Review

Wed Feb 05 14:50:12 MST 2014
Forum: Product Reviews - Help Out!
Replies: 1 | Views: 1,026

NLA For Her - Uplift Pre-Workout Cherry Limeade Product Review

Wed Feb 05 14:36:06 MST 2014
Forum: Product Reviews - Help Out!
Replies: 2 | Views: 1,203
Latest Blog Entries

NLA for Her and Fitnesspoynters.com

posted in Supplements: Dec 19, 2013 6:46am
I was recently contacted by NLA for Her and have some products on...

What's stopping you!

posted in Training: Aug 27, 2013 6:04am
http://www.fitnesspoynters.com/personal-training-services/fat-los...

Challenge accountability, hunger, and how bad I am at Blogging

posted in Training: Jun 27, 2013 8:17pm
So in the email this week it asked us doing the Strong to the Cor...
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