Member Since: Feb 15, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 1,279
Forum Posts: 89
BodyBlog Entries: 0
Comments to Others: 10
Last Visit: Aug 27, 2008 4:23pm
Last Forum Post : May 20, 2008 3:18pm
Last Photo Upload : Apr 16, 2008 2:19pm
Last Profile Update: Apr 17, 2008 8:51am
Last Blog Post : Yesterday, 8:36pm
Real Name:
Beau
Sex:
Male
Age:
24
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
Dec, 2002
How I Started:
football
Why I Love It:
The fact you get out what you put in...it takes hard work but the rewards are worth it
How I Stay Motivated:
Be the best i can be Drug free...wanna compete in the near future natural
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Short):
Cut to 175-180lbs @ 6-7% BF by April 2008 (3 months)
Goal (Long):
Just finished a clean bulk where i went from 170lbs to 197lbs in roughly 6 months. Im now going on a 12 week cut which will follow with yet another clean bulk.
Long term goal is to be a Lean 200lbs
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
6%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jan 01, 2006
Reason: works
Started: Jan 01, 2006
Reason: helps with recovery
Started: Apr 01, 2007
Reason: Cheap NO booster....great pumps in the gym
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
89 View All Posts
Posts Per Day:
0.15
Last Activity:
Jul 9, 2008 3:07pm
Recent Threads:
Day 1 Shoulders/Triceps
Day 2 Back/rear delts/calves
Day 3 Off
Day 4 Legs/abs
Day 5 Chest/Biceps
Day 6 Back width, High volume legs
Day 7 Off
Repeat
Trying to bring up my overall width as well as leg size.
Bodyparts:
Hobbies:
MMA
Motorbikes
Rec Hockey/ Football
Healthy Foods:
Chicken Breast w asparagus on Brown rice
Ground turkey, Onions on a bed of Brown rice
Oatmeal w splenda
Cheat Foods:
Big T-bone with baked potato and Ceasar salad
Fries
Pizza
Workout Music:
In Flames
Emarosa
As I Lay Dying
Supplements:
[ Leave beau37 a Comment ]
stevenpono [ View Profile ]
May 2, 2008 8:20pm
nice wings man. lol
Maxmonzter [ View Profile ]
Dec 6, 2007 12:47pm
what up beau, max-ot mass, mecca. nothing but great things about ur physique, nice balance. just need to get bigger and that comes with time
PeGhi [ View Profile ]
Sep 13, 2007 12:39am
Hi man! I am Peghi from MM.com :)
Horse2000 [ View Profile ]
Aug 27, 2007 12:47pm
looking awsome dude nice pecs and delts keep that shit up dude its working.
andreb [ View Profile ]
Jun 18, 2007 10:05am
Great abs on the way plus thick chest and forearms. Great job. Andre
andreb [ View Profile ]
Jun 4, 2007 5:29pm
Impressive thick chest/pecs, thick traps, excellent delts, big guns and solid abs. You'll certainly be ready for the stage in the very near future. Continued success. Andre
browndustin [ View Profile ]
Feb 17, 2007 3:23pm
man, you're looking a lot thicker for a 175lb'er than i expected. good luck leaning out too! we're in the exact same boat right now.
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