beatslooseleaf
“Mental: Approach training intensely, fearlessly, and positively.
Routine: Train 4 times a week and eat 6 meals a day for 6 months
Physical: Gain 20 pounds of quality weight, Keep body fat at 10%”
beatslooseleaf's Last 14 Items:
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Sep 27, 2009
beatslooseleaf
changed Overall Goal: "Mental: Approach training intensely, fearlessly, and positively.
Routine: Train 4 times a week and eat 6 meals a day for 6 months
Physical: Gain 20 pounds of quality weight, Keep body fat at 10%."
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beatslooseleaf
updated Motivation Level from 10/10 to 6/10 and said: "Trying to stay focused and escape the funk I'm in, Sick of always starting and stopping training"
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beatslooseleaf
is inspired by Paulie1986. Reason: "It seems like we're in a similar boat with our training and goals. That inspires me to keep going and to stay on top of my training. "
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