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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
CURRENT
125.7 Lbs.
LEAN BODY MASS
18.3 Lbs.
BODY FAT
CURRENT WEIGHT
144
Lbs.
Sep 7, 2012
CURRENT BODY FAT
12.6
%
Sep 7, 2012
PROGRESS HISTORY
Lbs.
2012-09-07
144
Dec 07, 2012
140 Lbs.
%
2012-09-07
12.7
Dec 07, 2012
7 %
Lbs.
2012-09-07
125.7
Philosophy
My Workout Philosophy View My Full Workout Philosophy
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My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
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My Motivation Philosophy View My Full Motivation Philosophy
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Visitor Comments
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beatdog1994 updated his weight to 144 Lbs.