Discounts & Deals - Sign Up!
real name
age
22
gender
Male
location
Knoxville, TN, US
gym
occupation
Student, part time hustla
Overall Goal
///
Gain Muscle
I want to be healthier, harder, better, faster, stronger
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
232
Lbs.
Mar 4, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-06-07,2011-07-09,2011-07-24,2011-08-25,2011-10-25,2012-08-16,2013-03-04
200,203,212,215,218,220,232
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
beastyboy1348 has not added any program information.
My Nutrition Program View My Full Nutrition Program
beastyboy1348 has not added any program information.
My Supplement Program View My Full Supplement Program
beastyboy1348 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
until march of 2011 i had been on a 1.5 year break from the gym and everything else that is enjoyable in life due to depression. if i may quote the Red Hot Chili Peppers, I don't ever wanna feel like i did that day
beastyboy1348 Been hitting the gym with fury the past 4 weeks, gained most of my power back. 3 more weeks of hard work before spring break
Mar 4, 2013 | Likebeastyboy1348 updated his weight from 220 Lbs. to 232 Lbs., a 12 Lb. gain in 200 days.
Mar 4, 2013 | Like
beastyboy1348 Sat on my ass for 2.5 months, didn't lift a single weight. gained 25 pounds. Challenge accepted
Feb 5, 2013 | Like
beastyboy1348 Should i try some HIIT after my workout or some crossfit with friends after my workout?
Sep 20, 2012 | Like
Visitor Comments
sec0107
Thank you!!! And, thanks for the FR. Ha ha...not sure I could give you any tips...looks like you're killing it!!! Good job.
Oct 2, 2012 8:12am
abodyinprogress
The training sessions are going great! I love having someone there to push me harder and higher than I would normally push myself. Who knew I'd enjoy getting beat up so much?
Apr 14, 2012 10:42am
Artisticflare
boooyaaa!!! me 2 meant to be rest days at the weekend but na im on it, upper body day!
Apr 14, 2012 4:22am
abodyinprogress
That's more like it - good to hear the workouts are picking up. :-)
Nov 30, 2011 9:30pm
abodyinprogress
The workout is not going to suck because you're going to focus and trash the heck out of your muscles!! Right? Right???
Nov 29, 2011 11:21am
abodyinprogress
Hey, when you get looking that good, pausing in front of any mirror you pass for a little posing is to be expected. ;-) I've started noticing myself doing it already - which means I'll be REALLY bad when I'm actually buff and ripped, lol
Nov 22, 2011 12:05am
abodyinprogress
Since you asked in your Status - Feeling okay here, thanks. Some hater this morning ragged on my waist measurement without knowing any of my history, workout efforts and such. Temporary downer, will be over it in no time. :-)
Nov 14, 2011 11:05am
swisswarrior
HAPPY BIRTHDAY, BIG GUY!! And what a great way to celebrate -- a workout!!!
Sep 30, 2011 7:31pm
One_Phly_Ace
Enjoy your 21st man! Dont do anything too crazy. lol Hit it hard this year. Nice progress, as always. Keep it up.
Sep 30, 2011 6:50pm
abodyinprogress
Hey, man - I appreciate the verbal dope-slap! :-) I believe I am working myself pretty hard - trying out programs that do seem to push me good. I gained 10 pounds of muscle in the 2nd 12-week block of bulking. But yeah, diet is my weak point. I'm eating BETTER than I did last year, and MUCH better than the year before, but still got a lot of changes to make and soon.
Sep 22, 2011 1:54am
abodyinprogress
The lifting's going. :-) Getting stronger slowly, month by month. Bodyfat dropped a surprising 3% in the past 12-week block. Pressing onward, looking forward to more muscles becoming visible.
Sep 7, 2011 12:10pm
Hustle2Muscle
A good diet and nutrition plan as well as rigorous resistance training regimen is more than enough doing
Sep 5, 2011 10:05am
DrLynn
Thank you! Nice to have you for a friend. Hope training is going well and that you're enjoying your gym time. Happy Thursday!
Sep 1, 2011 7:44am
beastyboy1348 is now friends with asmith89.