Last Visit: Today, 2:00pm Last Forum Post:Never Last Photo Upload: Nov 10, 2009 6:36am Last Profile Update: Today, 6:52am Last Blog Post: Sep 16, 2009 8:31am
Yeah man that was cool,and i am ready to kill those weights in about an hour.Posted that pic juss to remind me how bad i wanna do a show and it also remind me of what i dont wanna look like in march.That Rodney cat is pretty cool.It feels good to have all three of us doing the same,wish we could all do a show together that be tight man.
Fo Sho... I just suprised him with pics from the show and wholly molly... he really has made major gains... eating like crazy and pushing the heavies!! Next year he is def bringing a larger package!! And Right On.... with ur off season... U filling up and out???
man i have heard of the Keto diet but i dont know what it is. i'm going to hit a few shows next year. I'm going to schedule a NPC National Qualifier then put my other competitions around that one. I really want to do a Musclemania show. My precontest diet is posted in my bodyblog. I try to keep my calories around 2800. My carbs usually start around 200 and each week i'm dropping off about 25. Until i hit 75 two weeks out. then i ride that out until i carb up on peak week.
Hey whats up man? Hows the training goin? I like that new AVI bro! aint nothing like a tight long sleeve when stepping out! Ladies love that shyt...lol.
yeah I was there a few weeks ago..She is on her way here today..Then I'll be back up in like 2 weeks.. We should get together man for an hour or two at the gym...see what your made of hahaa