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Overall Goal
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other
Progress & Goals
BEFORE
Nov 22, 2011
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
171.6
Lbs.
Dec 1, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2012-10-07,2012-12-01
165,171.6
Jan 31, 2013
176 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
bearyh has not added any program information.
My Nutrition Program View My Full Nutrition Program
bearyh has not added any program information.
My Supplement Program View My Full Supplement Program
bearyh has not added any program information.
My Motivation Program View My Full Motivation Program
bearyh has not added any program information.
bearyh updated his weight from 165 Lbs. to 171.6 Lbs., a 6.6 Lb. gain in 55 days.
Dec 1, 2012 | Like
bearyh joined UCD Sports Centre (Dublin, Ireland).
Nov 14, 2012bearyh Height: 5'7" Weight: 75kg Goals: to get ripped and muscular but also athletic. Gym routine: try to go 4/5 times a week
Oct 7, 2012 | Like
Visitor Comments
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bearyh is now friends with SeanDwyer1992.