Bodybuilding.com Information Motivation Supplementation
in:
Bearox
12%
bf
174 Lbs.
wt
6'1"
ht
BodySpace Member
Bearox
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Reputation:

Member Since: Apr 1, 2012

Last Visit: Jun 16, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Male
location
Newcastle, NSW, AU
gym
occupation
Alpha
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Overall Goal
///
Gain Muscle
goal physique
Fitness Model

Progress & Goals

BEFORE
Nov 4, 2011
CURRENT
Mar 23, 2013
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153.1 Lbs.

LEAN BODY MASS

20.9 Lbs.

BODY FAT

CURRENT WEIGHT
174
Lbs.
Apr 23, 2013
Lbs.
Save
CURRENT BODY FAT
12
%
Apr 23, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-11-04,2012-04-01,2012-09-04,2013-02-11,2013-02-24,2013-04-23
138,166,170,170,170,174
Sep 24, 2017
200 Lbs.
%
2011-11-04,2012-04-01,2012-12-15,2013-02-11,2013-02-24,2013-04-23
12,11.5,13,10,10,12
Sep 24, 2017
8 %
Lbs.
2011-11-04,2012-04-01,2012-09-04,2013-02-11,2013-02-24,2013-04-23
121.4,146.9,147.9,153,153,153.1
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LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

Bearox has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

Bearox has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

Bearox has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

Bearox has not added any philosophy information.

What Bearox Is Up To

Bearox is inspired by vipergq.

Jun 1, 2013

Bearox added a new photo to his progress photos.

Apr 29, 2013 |
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Bearox is now friends with nickwannabe.

Apr 26, 2013

Bearox updated his body fat from 10% to 12%, a gain of 2% in 58 days.

12%
Apr 23, 2013 |
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Bearox updated his weight from 170 Lbs. to 174 Lbs., a 4 Lb. gain in 58 days.

174 Lbs.
Apr 23, 2013 |
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Bearox added a new profile photo.

Apr 14, 2013

Bearox added a new profile photo.

Feb 22, 2013

Bearox added a new photo to his progress photos.

Feb 22, 2013 |
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Bearox updated his body fat from 13% to 10%, a loss of 3% in 58 days.

10%
Feb 11, 2013 |
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Bearox added 2 new photos to his progress photos.

Feb 11, 2013

Bearox updated his body fat from 11.5% to 13%, a gain of 1.5% in 258 days.

13%
Dec 15, 2012 |
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Bearox is inspired by shredu.

Nov 19, 2012

Bearox added a new profile photo.

Oct 6, 2012

Bearox is inspired by CamelJockey.

Reason: Facial Aesthetics

Sep 22, 2012

Bearox updated his weight from 166 Lbs. to 170 Lbs., a 4 Lb. gain in 156 days.

170 Lbs.
Sep 4, 2012
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About Me

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