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Membership Info

Member Since: Jan 24, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 7
Overall: 393

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 3

Forum Rep (?) : bearhale 10

Activity

Last Visit: Sep 28, 2009 5:17pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 4

Mutual Friends (?) : 56

Stalking (?) : 17

Inspiring (?) : 0

bearhale

Overall Goal: i wanna be able to have a six pack so i want be ashamed to take my shirt off

Fit Status: bearhale has not entered a Fit Status. Ask bearhale for an update.

Motivation Level: 10/10

Mar 18, 2009 6:50 pm History

Personal Info And Background:

Real Name:	bear hale
Sex:	Male
Age:	18
Location:	Brooksville, Maine, United States
Occupation:	student
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Dec, 2005
How I Started:	i dindt like being tall and scrawny anymore. and i looked up to pro wrestlers who were just massive and i told myself i wanted to look like them.
Why I Love It:	i love seeing the results and people telling me they see my results
How I Stay Motivated:	i tell myself that in order to be the biggest mother ****er around i have to train like one
BB Accomplishments:	going from only squting 180 to squting 415 in 4 months winning best physique for my 2009 senior class elective
Forum Signature:

What bearhale Is Up To:

Mar 18, 2009
bearhale changed Overall Goal: "i wanna be able to have a six pack so i want be ashamed to take my shirt off." - 7:05 pm - Comment
bearhale uploaded a new Progress Picture - 6:58 pm - Comment
bearhale updated Motivation Level to 10/10 and said: "better than ever" - 6:50 pm - Comment
Mar 17, 2009
bearhale updated Body Stats - Arms: 16.5 ins., Chest: 44 ins., Forearms: 13 ins., Neck: 19 ins., Waist: 33 ins. - 8:43 am - Comment
bearhale changed Weight from 195 lbs. to 196 lbs., a 1 lb. gain in 51 days - 8:43 am - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 21, 2009	Mar 18, 2009

	this was taken when i measured my biceps and found out that they had growin another inch and a half
View All 2 Progress Pictures »
Last Updated: Mar 18, 2009 6:58pm

Body Stats:
Click The Chart For Larger Version
Height:	6'6.0" (1.98 m)	Waist:	33" (83.82 cm)
Weight:	196 lb (89.1 kg)	Thighs:
Bodyfat:		Calves:
Chest:	44" (111.76 cm)	Forearms:	13" (33.02 cm)
Arms:	16.5" (41.91 cm)	Shoulders:
Hips:		Neck:	19" (48.26 cm)

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	310 lb (140.9 kg)	Bicep Curl:	115 lb (52.3 kg)
Squat:	516 lb (234.5 kg)	Barbell Rows:	283 lb (128.6 kg)
Deadlift:	450 lb (204.5 kg)	Overhead Press:	110 lb (50.0 kg)

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	i wanna be able to have a six pack so i want be ashamed to take my shirt off
Goal (Long):	i wann be able to walk around were ever i go and have people stop in awww of me. But i also want people be to intimadated by size. i also want to know that i have a better overall physique than other people around me.
Weight Goal:	I want to GAIN 50 lb
Bodyfat Goal:
Upcoming Contest:

Members That Inspire bearhale:
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Contest History:
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Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	MuscleTech Cell-Tech Hardcore, 6.7 Lbs., Fruit Punch Started: Jun 22, 2007 Reason:
	MuscleTech Nitro-Tech Hardcore, 4 Lbs., Chocolate Started: Jun 22, 2007 Reason:

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Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Jan 24, 2009 9:30pm
Recent Threads:

Workout Program:

Monday chest and back
5 sets of 5 reps dumbell bench
5 sets 5 reps dumbell flys
2 sets 5 reps incline dumbell
2 sets 5 reps dumbell incline flys
3 sets 8 reps overhead dumbell extension
3 sets 8 reps cable flys
5 sets 12 reps wieghted wide grip pull ups
2 sets 6 reps t bar rows

Wedsday arms
4...

Favorites
Bodyparts:	Biceps [ exercises ] Chest [ exercises ] Traps [ exercises ]
Hobbies:	mixed martial arts
Magazines:	penthouse lol wwe magazine
Healthy Foods:	****in chicken and steak
Cheat Foods:	chips ice cream pizza mcdonalds lol
Workout Music:	five finger death punch, slipknot, motley crue, metallica, mushroomhead, rob zombie

Friends (73)

Kyla McGrath	robotindisguise	ivy78
JoshBme	diana29979	lprun
liGymRatt	Stormiorsini	tabitha2686

Show All Friends (73) »

Visitor Comments (3)
[ Leave bearhale a Comment ]
	PureLifeFitness [ View Profile ] Aug 14, 2009 2:51pm You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
	Jen_absgirl [ View Profile ] Apr 8, 2009 12:58am I am so sorry it's taken me so long to sort thru mail and comments. I noticed you stopped by and left me a comment while I was out of town. I really appreciate that. How are you?
	Jen_absgirl [ View Profile ] Mar 19, 2009 10:47pm thank you for the friendship invite tall man! I am 6'1" myself with out shoes, and with I am 6'7". Nice to have a tall friend - best wishes to you on your training

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