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To:
gympumpinjunkie
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From:
beardymcbeard
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Dec 3, 2009 7:59pm
Hahah awesome!
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To:
gympumpinjunkie
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From:
beardymcbeard
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Nov 14, 2009 9:04pm
hahah hey I just read your comment and realised what it said. I've walked past Starbucks quite a few times and don't go many places without my McDeath/Triple J bag. If the person's hair was crazy, it was probably me.
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To:
jana_co
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From:
beardymcbeard
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Nov 11, 2009 11:15pm
Hey saw your comment wondering how you can minimise leg pain the next day.. I find a hot shower at the gym straight after doing legs works WONDERS. Hope it helps! Awesome progress too.
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To:
gympumpinjunkie
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From:
beardymcbeard
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Sep 20, 2009 4:35am
Just noticed you've gone raw vegan? That's cool. Is it hard?
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To:
gympumpinjunkie
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From:
beardymcbeard
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Sep 20, 2009 4:30am
Haha why yes I do. I hate McDonalds!
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To:
twistdnlex
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From:
beardymcbeard
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Aug 17, 2009 5:42am
Cheers for the photo rating. I like your goal, that's mine too. A body I'm completely proud of!
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To:
dan4fitness
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From:
beardymcbeard
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Aug 15, 2009 10:10pm
Thanks for the photo rating!
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To:
X.Aleigh.X
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From:
beardymcbeard
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Jul 15, 2009 3:50am
That's a good leg press for a casual lifter! You're so lucky that you stay in good shape even without any training. I have to do quite a bit of cardio to stay as lean as you are. When are you thinking of doing the comp?
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To:
X.Aleigh.X
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From:
beardymcbeard
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Jul 14, 2009 5:51am
For sure yeah, you'll look awesome. And thank you. What sort of training are you going to do (heavy weights, mostly cardio, light weights)?
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To:
trainingharder
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From:
beardymcbeard
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Jul 3, 2009 9:56pm
Hey! Training's been going great. I've joined a new gym! It's pretty sweet. Before that I just worked out at my school gym (not much equipment, no cardio machines etc.) so now I'm getting more serious about it. Also I'm working on lowering my bf (more cardio machines + classes is working for me) and I've made some progress.
How are you going with life?
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To:
MrMeso
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From:
beardymcbeard
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Jul 1, 2009 7:10am
my diet, is vegetarian. I eat lots of vegetables, lots of protein, quite a bit of fat (not too much I don't think) and hardly any grains at all. I'm trying to drop bf% at the moment. More through cardio though.
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To:
Stork
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From:
beardymcbeard
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Jun 14, 2009 5:06am
Still not 18..?
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To:
dannyp45
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From:
beardymcbeard
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Jun 11, 2009 6:38pm
Hey yeah I'm good, training's awesome. Except I need more cardio so I'm working on that. How are you going?
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To:
revhead888
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From:
beardymcbeard
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Apr 28, 2009 3:29am
Ahhh ok. I've been working out at Beachouse lately. How is Willows? How much is it?
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To:
revhead888
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From:
beardymcbeard
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Apr 15, 2009 6:37am
Oi are you still at Beachouse?
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To:
kiwidave1
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From:
beardymcbeard
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Apr 1, 2009 3:10am
Hahah sweet goal man. Good luck!
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To:
PremierGirl
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From:
beardymcbeard
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Mar 26, 2009 12:41am
Yeah I started a few years ago. And it's good to have another female teen! You look great too by the way.
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To:
nasri86
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From:
beardymcbeard
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Mar 17, 2009 4:53am
Yes it's great at the moment! I've got back into using my elbow again, because I damaged some nerves in my elbow and had to not bend it with weights etc. for like 3 months now. My bench sucks! And I've lost my triceps...
Garrr!
How about you?
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To:
MattS1985
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From:
beardymcbeard
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Mar 17, 2009 4:48am
Hey cheers! I cut it off the other week though. Training's going alright, I'm sort of recovering from an injury which stopped me from doing heaps of stuff. Sort of two injuries, so I've got to lean down quite a bit. But I'm doing it! And my bench sucks now.. sigh.
How about you?
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To:
-SLIX-
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From:
beardymcbeard
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Mar 6, 2009 2:58am
What? Yeah I'm female. It's quite common..
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