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beardown08’s Body/Lifting Stats




beardown08's Progress

Body Stats and Charts

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
224.6Lbs. (102.1kg)
Change: -4.6Lbs. (-2.1kg)
220.0Lbs. (100.0kg)
Percent Change: -2.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 18, 2012
221.4Lbs. (100.6kg)
May 24, 2013
220.0Lbs. (100.0kg)
Sep 7, 2013
185.0Lbs. (84.1kg)
106 Days
35.0Lbs. (15.9kg)
This member must lose 0.33Lbs. (0.15kg) per day to achieve their goal.
This Member must lose 2.31Lbs. (1.05kg) per week to achieve their goal.
This Member must lose 9.91Lbs. (4.50kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Jan 10, 2013 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 9, 2013 220.0Lbs. (100.0kg) 0.6Lbs. (0.3kg) 0.3 %
Jan 8, 2013 219.4Lbs. (99.7kg) -1.6Lbs. (-0.7kg) -0.7 %
Jan 7, 2013 221.0Lbs. (100.5kg) -2.0Lbs. (-0.9kg) -0.9 %
Jan 6, 2013 223.0Lbs. (101.4kg) -0.8Lbs. (-0.4kg) -0.4 %
Jan 4, 2013 223.8Lbs. (101.7kg) 2.2Lbs. (1.0kg) 1.0 %
Dec 27, 2012 221.6Lbs. (100.7kg) 0.2Lbs. (0.1kg) 0.1 %
Dec 18, 2012 221.4Lbs. (100.6kg) -1.6Lbs. (-0.7kg) -0.7 %
Dec 17, 2012 223.0Lbs. (101.4kg) -1.0Lbs. (-0.5kg) -0.4 %
Dec 16, 2012 224.0Lbs. (101.8kg) 4.0Lbs. (1.8kg) 1.8 %
Dec 12, 2012 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 11, 2012 220.0Lbs. (100.0kg) -1.6Lbs. (-0.7kg) -0.7 %
Dec 9, 2012 221.6Lbs. (100.7kg) -0.4Lbs. (-0.2kg) -0.2 %
Dec 6, 2012 222.0Lbs. (100.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 5, 2012 222.0Lbs. (100.9kg) 2.2Lbs. (1.0kg) 1.0 %
Aug 16, 2012 219.8Lbs. (99.9kg) -1.0Lbs. (-0.5kg) -0.5 %
Aug 15, 2012 220.8Lbs. (100.4kg) -2.2Lbs. (-1.0kg) -1.0 %
Aug 6, 2012 223.0Lbs. (101.4kg) 4.0Lbs. (1.8kg) 1.8 %
Jul 17, 2012 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 6, 2012 219.0Lbs. (99.5kg) -4.0Lbs. (-1.8kg) -1.8 %
Apr 24, 2012 223.0Lbs. (101.4kg) -1.6Lbs. (-0.7kg) -0.7 %
Apr 11, 2012 224.6Lbs. (102.1kg)
Show Full History (22 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
25.0%
Change: 1.0%
26.0%
Percent Change: 4.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 18, 2012
30.0%
May 24, 2013
26.0%
Sep 7, 2013
14.0%
106 Days
12.0%
This member must lose 0.11% per day to achieve their goal.
This Member must lose 0.79% per week to achieve their goal.
This Member must lose 3.40% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Jan 6, 2013 26.0% -4.0% -13.3 %
Dec 18, 2012 30.0% 5.0% 20.0 %
Dec 5, 2012 25.0% 0.0% 0.0 %
Jul 17, 2012 25.0% 0.0% 0.0 %
Apr 11, 2012 25.0%
Chest
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jul 19, 2012
43.0" (109.2cm)
May 24, 2013
43.0" (109.2cm)
Sep 14, 2013
41.0" (104.1cm)
113 Days
2.0" (5.1cm)
This member must lose 0.02" (0.04cm) per day to achieve their goal.
This Member must lose 0.12" (0.31cm) per week to achieve their goal.
This Member must lose 0.53" (1.35cm) per month to achieve their goal.
Historical Values
Date Chest Change % Change
Jul 19, 2012 43.0" (109.2cm)
Arms
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jul 19, 2012
15.3" (38.7cm)
May 24, 2013
15.3" (38.7cm)
Sep 14, 2013
16.0" (40.6cm)
113 Days
0.8" (1.9cm)
This member must gain 0.01" (0.02cm) per day to achieve their goal.
This Member must gain 0.05" (0.12cm) per week to achieve their goal.
This Member must gain 0.20" (0.51cm) per month to achieve their goal.
Historical Values
Date Arms Change % Change
Jul 19, 2012 15.3" (38.7cm)
Hips
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jul 19, 2012
42.0" (106.7cm)
May 24, 2013
42.0" (106.7cm)
Sep 14, 2013
38.0" (96.5cm)
113 Days
4.0" (10.2cm)
This member must lose 0.04" (0.09cm) per day to achieve their goal.
This Member must lose 0.25" (0.63cm) per week to achieve their goal.
This Member must lose 1.06" (2.70cm) per month to achieve their goal.
Historical Values
Date Hips Change % Change
Jul 19, 2012 42.0" (106.7cm)
Waist
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jul 19, 2012
41.0" (104.1cm)
May 24, 2013
41.0" (104.1cm)
Sep 14, 2013
34.0" (86.4cm)
113 Days
7.0" (17.8cm)
This member must lose 0.06" (0.16cm) per day to achieve their goal.
This Member must lose 0.43" (1.10cm) per week to achieve their goal.
This Member must lose 1.86" (4.72cm) per month to achieve their goal.
Historical Values
Date Waist Change % Change
Jul 19, 2012 41.0" (104.1cm)
Thighs
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jul 19, 2012
25.5" (64.8cm)
May 24, 2013
25.5" (64.8cm)
Sep 14, 2013
24.0" (61.0cm)
113 Days
1.5" (3.8cm)
This member must lose 0.01" (0.03cm) per day to achieve their goal.
This Member must lose 0.09" (0.24cm) per week to achieve their goal.
This Member must lose 0.40" (1.01cm) per month to achieve their goal.
Historical Values
Date Thighs Change % Change
Jul 19, 2012 25.5" (64.8cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Dec 5, 2012 6' 3" (1 m 91 cm) ' " (0 m 0 cm) 0.0 %
Jun 6, 2012 6' 3" (1 m 91 cm) ' " (0 m 0 cm) 0.0 %
Apr 11, 2012 6' 3" (1 m 91 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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